Training session

(3) is the magic number

3 GoodGymers made their way 7.2km on a training session in Oxford.

  • Anwen Greenaway
  • Bethan Greenaway
  • Ben Foster
Wednesday, 21st of December 2022
Led by Anwen Greenaway

A total joy to have the Iffley Road running track almost completely to ourselves for this last track session of 2022.

Our session:
Warm up jog

400m, 30 seconds rest
200m, 100m walk, 100m jog
whole set x6

Cool down jog

We really appreciate the opportunity to run on the track throughout the year - thank you Oxford University Sport.

Report written by Anwen Greenaway

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Headington/Cheney Lane Litter Pick

Wednesday 18:00 - 19:30
Led by Anwen Greenaway
East Oxford Community Centre

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