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Saturday
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk1)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 26th April | 14:00-17:00 |
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 13:00-17:00 |
| Mon 29th April | 13:00-17:00 |
Bromley
Chat with lovely and interesting Miss M, who enjoys science and real estate
Miss M will feel less isolated and it will be a helpful distraction from her cancer.
1-2 GoodGymers needed • Miss M of BR5 is available:
| Sat 27th April | 14:00-17:00 |
| Sun 28th April | 14:00-17:00 |
Waltham Forest
Moving a new mattress upstairs and setting up a single bed and sofa .
Ms B is currently sleeping on her duvet, she has a new mattress but was unable to carry this up to her bed. She will able to sleep comfortably on a mattress, and sit on her sofa.
2 GoodGymers needed • Ms B of E17 is available:
| Sat 27th April | 14:00-17:00 |
| Mon 29th April | 14:00-17:00 |
| Tue 30th April | 14:00-17:00 |
| Thu 2nd May | 14:00-16:00 |
| Fri 3rd May | 14:00-16:00 |
Sunday
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk2)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Sat 27th April | 08:00-11:00 |
| Sun 28th April | 08:00-11:00 |
| Mon 29th April | 08:00-11:00 |
| Wed 1st May | 08:00-09:00 |
| Thu 2nd May | 08:00-11:00 |
Bath
Tidying up the garden for Mrs M (flexible timings*) (Wk2)
It will allow her to use her garden safely again.
1-2 GoodGymers needed • Mrs M of BA1 is available:
| Fri 26th April | 12:00-14:00 |
| Sat 27th April | 09:00-14:00 |
| Sun 28th April | 09:00-14:00 |
Islington
Clearing garden for Mrs M (flexible) (Wk2)
Mrs M will be able to spend sometime in the garden as she doesn't go out much
1-2 GoodGymers needed • Mrs M of N1 is available:
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 10:00-13:00 |
Newham
Hedge Trimming for Ms F (wk2) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-13:00 |
| Tue 30th April | 10:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 10:00-11:00 |
Wandsworth
Garden trimming for Mrs M- flexible time slots * (Wk1))
She would like to enjoy the garden, and avoid any complaints from the neighbors and council.
1-2 GoodGymers needed • Mrs M of SW17 is available:
| Sat 27th April | 10:00-14:00 |
| Sun 28th April | 10:00-13:00 |
| Wed 1st May | 13:00 |
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
Slough
Move a sofa and double bed for Mr P (flexible timings*) (wk3)
Clearing the space downstairs will have a huge impact on his ability to safely engage in rehabilitation and progress his mobility. Mr P will be starting to practice stairs within the Physio sessions with an aim to return to sleeping upstairs within the next 4 weeks.
2-3 GoodGymers needed • Mr P of SL1 is available:
| Sat 27th April | 10:00-15:00 |
| Sun 28th April | 10:00-15:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Sat 27th April | 10:00 12:00-13:00 |
| Sun 28th April | 10:00 12:00-13:00 |
| Tue 30th April | 11:00-13:00 |
| Wed 1st May | 11:00-13:00 |
| Thu 2nd May | 10:00-13:00 |
Bristol
Mrs M's Trellis Repair (flexible) (wk1)
Mrs M takes care of her husband full time and she loves her garden.
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 27th April | 10:00-16:00 |
| Sun 28th April | 10:00-16:00 |
Luton
Grass cutting for Mrs K (flexible timings*) (Wk1)
Allow her to enjoy her garden
1-2 GoodGymers needed • Mrs K of LU3 is available:
| Fri 26th April | 12:00-15:00 |
| Sat 27th April | 10:00-15:00 |
| Sun 28th April | 10:00-15:00 |
| Tue 30th April | 10:00-11:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk1)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Sat 27th April | 10:00-17:00 |
| Sun 28th April | 10:00-14:00 |
| Wed 1st May | 13:00-16:00 |
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK1)
This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 26th April | 15:00-16:00 |
| Sat 27th April | 10:00-12:00 15:00-16:00 |
| Sun 28th April | 10:00-12:00 15:00-16:00 |
| Mon 29th April | 15:00-16:00 |
| Tue 30th April | 10:00-12:00 15:00 |
Bristol
Lawn mowing for Mr W (flexi mission) (WK2)
Mr W would like to see the beauty in their garden again but due to health, they cannot mow it themselves
1-2 GoodGymers needed • Mr W of BS13 is available:
| Sat 27th April | 11:00-14:00 |
| Sun 28th April | 11:00-14:00 |
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 12:00-14:00 |
Lewisham
Gardening for Ms J (flexible) (wk1)
Will improve Ms J's mental health and wellbeing
2-3 GoodGymers needed • Ms J of SE23 is available:
| Sun 28th April | 11:00-16:00 |
| Mon 29th April | 11:00-16:00 |
| Wed 1st May | 11:00-16:00 |
Croydon
Weeding and trimming plants for lovely Miss R (flexible timings*) (Wk1)
Miss R would like to see day light coming through her back door and enjoy sitting in her back garden on a sunny day. Miss R would like to get out of her front garden using her Rollator.
1-3 GoodGymers needed • Miss R of CR7 is available:
| Sat 27th April | 11:00-18:00 |
| Sun 28th April | 11:00-18:00 |
Bristol
Weeding and trimming a small garden for Mrs A (flexible)(wk1)
Mrs A loves her garden but her physical needs means she can't keep on top of it, she would like to sit outside during the summer as this is great for her mental health.
1-2 GoodGymers needed • Mrs A of BS16 is available:
| Sat 27th April | 11:00-16:00 |
| Sun 28th April | 11:00-16:00 |
| Wed 1st May | 13:00-16:00 |
Southwark
Gardening for Mrs J (flexible)(wk1)
Mrs J cannot carry these tasks out herself, she would have peace of mind knowing the garden is under control.
2 GoodGymers needed • Mrs J of SE17 is available:
| Fri 26th April | 13:00-16:00 |
| Sat 27th April | 11:00-16:00 |
| Sun 28th April | 11:00-16:00 |
Wandsworth
Pruning back garden for Mrs V (flexi mission) (WK1)
Mrs V is very worried about the upkeep of her garden and so completion of this task will provide much relief. It will also allow her to enjoy spending time in her garden in the warmer months to come.
1-2 GoodGymers needed • Mrs V of SW19 is available:
| Fri 26th April | 12:00-14:00 |
| Sun 28th April | 11:00-14:00 |
| Tue 30th April | 11:00-14:00 |
| Wed 1st May | 12:00-14:00 |
| Thu 2nd May | 11:00-14:00 |
Hounslow
Decluttering and Moving Heavy Items for Ms A
Ms A would like to enjoy sleeping on her bed in her bedroom but is currently sleeping on a sofa in her living room due to her bedroom is cluttered.
2 GoodGymers needed • Ms A of W4 is available:
| Fri 26th April | 11:00-13:00 |
| Sat 27th April | 11:00-13:00 |
| Sun 28th April | 11:00-13:00 |
Lewisham
Reassembling a wardrobe for Mr J (flexi mission) (wk1)
Mr J would be able to have somewhere to put his clothes.
1-2 GoodGymers needed • Mr J of SE14 is available:
| Sat 27th April | 11:00-14:00 |
| Sun 28th April | 11:00-14:00 |
| Mon 29th April | 11:00-15:00 |
| Wed 1st May | 11:00-15:00 |
11:00 - 12:30
Windsor and Maidenhead
Help older gentleman to put a mattress topper on the bed (flexible)(wk1)
Will improve Mr H's sleeping and well being and will promote safety
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
