Sunday
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog

Lift the mental spirits of an exceptionally lonely man.

1-2 GoodGymers needed • Mr P of SL6 is available:

Sat 30th March 14:00-16:00
Sun 31st March 14:00-16:00
Mon 1st April 13:00-14:00
Tue 2nd April 13:00-14:00
Wed 3rd April 13:00-14:00
Thu 4th April 13:00-15:00
Fri 5th April 13:00-15:00
6 hours left to sign up
Mission
Windsor and Maidenhead
Chats and a cuppa with Mrs B and her two cats!

She gets very lonely at weekends, so will feel less isolated.

1-2 GoodGymers needed • Miss B of SL6 is available:

Fri 29th March 14:00-16:00
Sat 30th March 14:00-16:00
Sun 31st March 14:00-16:00
Tue 2nd April 14:00-16:00
6 hours left to sign up
Mission
Monday
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK1)

This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space

1-2 GoodGymers needed • Ms A of BR1 is available:

Mon 1st April 09:00-12:00
Tue 2nd April 09:00-12:00
Wed 3rd April 09:00-12:00
Fri 5th April 09:00-12:00
Sat 6th April 09:00-10:00
5 hours left to sign up
Mission
Windsor and Maidenhead
Social visit for ex-solicitor Mrs L who loves reading

Social interaction for a completely housebound lady, and an emotional break for her husband too

1-2 GoodGymers needed • Mrs L of SL6 is available:

Mon 1st April 10:00 13:00-15:00
Tue 2nd April 10:00 13:00-15:00
Wed 3rd April 10:00 12:00-15:00
Fri 5th April 10:00 12:00-15:00
5 hours left to sign up
Mission
Portsmouth
Companionship and conversation for Mrs D who used to enjoy knitting and crosswords

A social visit will improve her social and emotional wellbeing supporting Mrs D to have contact and chat with people outside her family

1-2 GoodGymers needed • Mrs D of PO2 is available:

Mon 1st April 10:00-14:00
Tue 2nd April 10:00-14:00
Wed 3rd April 10:00-14:00
Thu 4th April 10:00-12:00
5 hours left to sign up
Mission
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.

Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.

1-2 GoodGymers needed • Miss A of KT6 is available:

Mon 1st April 10:00-12:00
Tue 2nd April 10:00-12:00
Wed 3rd April 10:00-11:00
Thu 4th April 10:00-11:00
Fri 5th April 10:00-11:00
Sat 6th April 10:00-12:00
Sun 7th April 10:00-12:00
5 hours left to sign up
Mission
Portsmouth
Social visit for animal loving Mrs B who has lots of memories to share

This will help improve her mood and enhance her daily routine

1-2 GoodGymers needed • Mrs B of PO2 is available:

Mon 1st April 10:00-12:00 14:00
Wed 3rd April 10:00-12:00 14:00
Sat 6th April 10:00-12:00 14:00
Sun 7th April 10:00-12:00 14:00
5 hours left to sign up
Mission
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk1)

Ms F would like to enjoy their patio area again but due to their health they can't do it themselves

1-2 GoodGymers needed • Ms F of SE8 is available:

Sat 30th March 10:00-17:00
Sun 31st March 10:00-17:00
Mon 1st April 10:00-11:00
6 hours left to sign up
Mission
Luton
Social Visit for ex-school teacher Miss D who enjoys reading and bird watching

This will help her to be less isolated

1-2 GoodGymers needed • Miss D of LU4 is available:

Mon 1st April 11:00 18:00
Tue 2nd April 11:00 18:00
Wed 3rd April 11:00 18:00
Thu 4th April 11:00 18:00
Fri 5th April 11:00 18:00
Sat 6th April 11:00 13:00 16:00 18:00
Sun 7th April 11:00 13:00 16:00 18:00
5 hours left to sign up
Mission
Portsmouth
Mrs C is looking for some company and chat

Mrs C seems very keen on finding someone to chat with to alleviate boredom

1-2 GoodGymers needed • Mrs C of PO1 is available:

Mon 1st April 11:00 13:00-14:00 17:00
Tue 2nd April 18:00
Wed 3rd April 18:00
Thu 4th April 13:00-14:00
Fri 5th April 15:00
Sat 6th April 11:00-12:00
Sun 7th April 11:00
5 hours left to sign up
Mission
Kingston upon Thames
Friendly visit chats with war veteran Mr H

He will benefit form more social contact

1-2 GoodGymers needed • Mr H of KT5 is available:

Mon 1st April 11:00-16:00
Wed 3rd April 11:00-17:00
Thu 4th April 11:00-15:00
5 hours left to sign up
Mission
Luton
Social Visit for TV loving Mrs N and her friendly cat

Reduce her social Isolation

1-2 GoodGymers needed • Mrs N of LU4 is available:

Mon 1st April 11:00 13:00-14:00
Tue 2nd April 11:00 13:00-14:00
Wed 3rd April 11:00 13:00-14:00
Thu 4th April 11:00 13:00-14:00
Fri 5th April 11:00 13:00-14:00
Sat 6th April 11:00 13:00-14:00
5 hours left to sign up
Mission
Luton
Social Visit for Mr D who has an interest in cars

This will reduce his social isolation and cheer him up.

  • Gill
1 GoodGymers signed up

1-2 GoodGymers needed • Mr D of LU4 is available:

Mon 1st April 12:00-16:00
Tue 2nd April 12:00 14:00 16:00
Wed 3rd April 12:00-14:00 16:00
Thu 4th April 12:00 14:00 16:00
Fri 5th April 12:00-14:00
5 hours left to sign up
Mission
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)

Mr G really benefits from the social contact.

  • John Bourton
1 GoodGymers signed up

1-2 GoodGymers needed • Mr G of YO24 is available:

Mon 1st April 12:00-13:00
Tue 2nd April 12:00-13:00
Wed 3rd April 12:00-13:00
Thu 4th April 12:00-13:00
Fri 5th April 12:00-13:00
Sat 6th April 12:00-15:00
Sun 7th April 12:00-15:00
5 hours left to sign up
Mission
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely

Feeling less lonely

1-2 GoodGymers needed • Mrs H of BR1 is available:

Mon 1st April 13:00-15:00
Tue 2nd April 13:00-15:00
Wed 3rd April 14:00-15:00
Thu 4th April 14:00-15:00
Fri 5th April 14:00-15:00
Sat 6th April 13:00-15:00
Sun 7th April 13:00-15:00
5 hours left to sign up
Mission
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India

Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall

1-2 GoodGymers needed • Mr R of PO5 is available:

Mon 1st April 13:00-14:00
Tue 2nd April 13:00-14:00
Wed 3rd April 13:00-14:00
Thu 4th April 13:00-14:00
Fri 5th April 13:00-14:00
5 hours left to sign up
Mission
Luton
Friendly chat with Mr D who plays the violin

It will lift his spirits as he will have something to look forward to.

  • Gill
1 GoodGymers signed up

1-2 GoodGymers needed • Mr D of LU2 is available:

Fri 29th March 10:00-16:00
Sat 30th March 09:00-13:00
Mon 1st April 13:00-14:00
Tue 2nd April 13:00-15:00
Wed 3rd April 13:00
6 hours left to sign up
Mission
Bromley
Bed side chat with Mrs P

Mrs P would feel less isolated and would help with her grief

1-2 GoodGymers needed • Mrs P of BR7 is available:

Mon 1st April 13:00-16:00
Tue 2nd April 13:00-16:00
Wed 3rd April 12:00 14:00-16:00
Thu 4th April 14:00-16:00
Fri 5th April 14:00-16:00
5 hours left to sign up
Mission
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog

Lift the mental spirits of an exceptionally lonely man.

1-2 GoodGymers needed • Mr P of SL6 is available:

Sat 30th March 14:00-16:00
Sun 31st March 14:00-16:00
Mon 1st April 13:00-14:00
Tue 2nd April 13:00-14:00
Wed 3rd April 13:00-14:00
Thu 4th April 13:00-15:00
Fri 5th April 13:00-15:00
6 hours left to sign up
Mission
York
Social Visit with Mrs J who enjoys music

A befriender will stop Mrs J feeling isolated

1-2 GoodGymers needed • Mrs J of YO23 is available:

Mon 1st April 13:00-16:00
Tue 2nd April 13:00-16:00
Thu 4th April 13:00-16:00
Fri 5th April 13:00-16:00
Mon 8th April 13:00
Tue 9th April 14:00
5 hours left to sign up
Mission
Windsor and Maidenhead
Chat with lovely Mrs A from Argentina who speaks perfect English as well

I was there yesterday for a visit and she told me how good it was for her to speak to other people.

1-2 GoodGymers needed • Mrs A of SL6 is available:

Mon 1st April 14:00-15:00
Wed 3rd April 14:00-15:00
Fri 5th April 14:00-15:00
5 hours left to sign up
Mission
Portsmouth
Help Mrs B regain her motivation with a social visit

Social visits could support Mrs B to regain motivation and improve her mood.

1-2 GoodGymers needed • Mrs B of PO2 is available:

Mon 1st April 14:00-15:00
Tue 2nd April 14:00-15:00
Wed 3rd April 14:00-15:00
Thu 4th April 14:00-16:00
Fri 5th April 14:00-16:00
Sat 6th April 14:00-16:00
Sun 7th April 14:00-16:00
5 hours left to sign up
Mission
York
Cleaning inside windows for Mrs J (flexible timings*) (Wk3)

This will help her enormously and have a significant impact on her wellbeing.

1-2 GoodGymers needed • Mrs J of YO31 is available:

Thu 28th March 14:00-16:00
Fri 29th March 14:00-16:00
Sat 30th March 14:00-16:00
Mon 1st April 14:00-16:00
Tue 2nd April 14:00-16:00
4 hours left to sign up
Mission
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk1)

Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.

1-2 GoodGymers needed • Mrs C of SE4 is available:

Mon 1st April 14:00-17:00
Tue 2nd April 14:00-17:00
Wed 3rd April 14:00-17:00
Thu 4th April 14:00-17:00
Fri 5th April 14:00-15:00
5 hours left to sign up
Mission
York
Social visits for Mrs H who enjoys arts and crafts and spending time outdoors.

It will help her to feel less isolated/lonely and work towards making further changes to improve how connected she is to the community

1-2 GoodGymers needed • Mrs H of YO31 is available:

Mon 1st April 16:00-19:00
Tue 2nd April 16:00-19:00
Wed 3rd April 16:00-19:00
Thu 4th April 16:00-18:00
Fri 5th April 16:00-18:00
5 hours left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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