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Wednesday
Waltham Forest
Clear the garden for Mr J (flexible timings*) (Wk1)
Mr J cannot do the gardening so the garden is overgrown and not usable. The clean garden will be encouraging for him to spend time in the sun and outdoors
2-3 GoodGymers needed • Mr J of E11 is available:
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-16:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 29th April | 13:00-14:00 |
| Tue 30th April | 13:00-14:00 |
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 13:00-14:00 |
Bristol
Weeding and tidying garden for Mr D. (Wk2) (flexi mission)
It would reduce their anxiety around how the garden looks and make it more accessible to use.
1-3 GoodGymers needed • Mr D of BS13 is available:
| Mon 29th April | 17:00-18:00 |
| Tue 30th April | 17:00-18:00 |
| Wed 1st May | 13:00-15:00 17:00-18:00 |
| Sat 4th May | 13:00-17:00 |
| Sun 5th May | 13:00-16:00 |
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK2)
Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing
1-2 GoodGymers needed • Mr C of SE15 is available:
| Mon 29th April | 13:00-15:00 |
| Tue 30th April | 13:00-15:00 |
| Wed 1st May | 13:00-15:00 |
| Fri 3rd May | 13:00-15:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Wandsworth
Garden trimming for Mrs M- flexible time slots * (Wk2)
She would like to enjoy the garden, and avoid any complaints from the neighbors and council.
1-2 GoodGymers needed • Mrs M of SW17 is available:
| Wed 1st May | 13:00 |
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
Lewisham
Weeding a small garden for Ms E (Wk3) (flexi-mission)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Wed 1st May | 13:00-18:00 |
| Thu 2nd May | 13:00-18:00 |
| Fri 3rd May | 13:00-16:00 |
Islington
Weeding and tidying up garden for Ms D (flexible) (wk1)
Ms D would like to enjoy the garden
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 30th April | 13:00-14:00 |
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 12:00-15:00 |
| Sat 4th May | 12:00-15:00 |
| Sun 5th May | 12:00-15:00 |
Bristol
Lawn mowing for Mr W (flexi mission) (WK3)
Mr W would like to see the beauty in their garden again but due to health, they cannot mow it themselves
1-2 GoodGymers needed • Mr W of BS13 is available:
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 12:00-14:00 |
| Sat 4th May | 11:00-14:00 |
| Sun 5th May | 11:00-14:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 27th April | 13:00-16:00 |
| Sun 28th April | 13:00-16:00 |
| Mon 29th April | 13:00-14:00 |
| Tue 30th April | 13:00-14:00 |
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 13:00-14:00 |
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk1)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Mon 29th April | 13:00-17:00 |
| Tue 30th April | 13:00-17:00 |
| Wed 1st May | 13:00-17:00 |
| Thu 2nd May | 15:00-17:00 |
Bristol
Weeding and trimming a small garden for Mrs A (flexible)(wk1)
Mrs A loves her garden but her physical needs means she can't keep on top of it, she would like to sit outside during the summer as this is great for her mental health.
1-2 GoodGymers needed • Mrs A of BS16 is available:
| Wed 1st May | 13:00-16:00 |
| Sat 4th May | 11:00-16:00 |
| Sun 5th May | 11:00-16:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk2)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Wed 1st May | 13:00-16:00 |
| Sat 4th May | 10:00-17:00 |
| Sun 5th May | 10:00-15:00 |
Luton
Social visits for Mrs E who is interested in the Royals and grows rhubarb in the garden
Having company will cheer her up. She likes to chat about the old times. She said she has lots of rhubarb to give away too.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Mon 29th April | 14:00-15:00 |
| Tue 30th April | 14:00-15:00 |
| Wed 1st May | 13:00-15:00 |
| Thu 2nd May | 14:00-15:00 |
| Fri 3rd May | 13:00-15:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Lewisham
Tidying/Organising the contents of a wardrobe and surrounding area in bedroom for Ms K (flexi mission) (wk1)
This would help her to feel calmer in her space and it would feel like a burden has been lifted.
1-2 GoodGymers needed • Ms K of SE9 is available:
| Mon 29th April | 13:00-18:00 |
| Tue 30th April | 13:00-18:00 |
| Wed 1st May | 13:00-18:00 |
Camden
Taking out rubbish bags for Ms M
It will mean that Ms M can maintain hygiene within her home - as currently she cannot manage this herself
1-2 GoodGymers needed • Ms M of NW5 is available:
| Wed 1st May | 13:00-19:00 |
Portsmouth
Help Mrs B regain her motivation with a social visit
Social visits could support Mrs B to regain motivation and improve her mood.
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 29th April | 14:00-15:00 |
| Tue 30th April | 14:00-15:00 |
| Wed 1st May | 14:00-15:00 |
| Thu 2nd May | 14:00-16:00 |
| Fri 3rd May | 14:00-16:00 |
| Sat 4th May | 14:00-16:00 |
| Sun 5th May | 14:00-16:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
| Tue 30th April | 14:00-16:00 |
| Wed 1st May | 14:00-16:00 |
| Thu 2nd May | 14:00-16:00 |
| Fri 3rd May | 14:00-16:00 |
| Sat 4th May | 14:00-16:00 |
| Sun 5th May | 14:00-16:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 29th April | 13:00-15:00 |
| Tue 30th April | 13:00-15:00 |
| Wed 1st May | 14:00-15:00 |
| Thu 2nd May | 14:00-15:00 |
| Fri 3rd May | 14:00-15:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk3)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Wed 1st May | 14:00-18:00 |
| Thu 2nd May | 14:00 |
Portsmouth
Mrs C is looking for some company and chat
Mrs C seems very keen on finding someone to chat with to alleviate boredom
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Mon 29th April | 11:00 13:00-14:00 17:00 |
| Tue 30th April | 18:00 |
| Wed 1st May | 18:00 |
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 15:00 |
| Sat 4th May | 11:00-12:00 |
| Sun 5th May | 11:00 |
Thursday
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk2)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 1st May | 10:00-11:00 |
| Thu 2nd May | 08:00-11:00 |
| Fri 3rd May | 08:00-11:00 |
| Sat 4th May | 08:00-11:00 |
| Sun 5th May | 08:00-11:00 |
Birmingham
Trim large plants for Mr M (wk1)
Easier access to garden and it will improve the appearance.
1-2 GoodGymers needed • Mr M of B8 is available:
| Thu 2nd May | 08:00-19:00 |
Lewisham
Putting up Garden Panels for Mr J (flexible) (wk2)
Mr J would be able to feel safe in his home and enjoy his garden this summer
2-3 GoodGymers needed • Mr J of SE23 is available:
| Wed 1st May | 09:00-14:00 |
| Thu 2nd May | 09:00-14:00 |
| Sat 4th May | 09:00-14:00 |
Westminster
Helping Mr M to assemble a clothes rail. (flexible)(wk1)
At the moment, Mr M is hanging his clothes on a cupboard that he has standing in his living room. When he has a clothes rail, he can hang his clothes there and would get rid of the cupboard.
2 GoodGymers needed • Mr M of W2 is available:
| Tue 30th April | 09:00-11:00 |
| Wed 1st May | 09:00-11:00 |
| Thu 2nd May | 09:00-11:00 |
| Fri 3rd May | 09:00-11:00 |
| Sat 4th May | 09:00-11:00 |
| Sun 5th May | 09:00-11:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Tue 30th April | 09:00-12:00 |
| Wed 1st May | 09:00-12:00 |
| Thu 2nd May | 09:00-12:00 |
| Fri 3rd May | 09:00-10:00 |
| Sat 4th May | 09:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
