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Monday
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK2)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 10:00-15:00 |
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-12:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Mon 22nd April | 13:00-17:00 |
| Tue 23rd April | 11:00-17:00 |
| Wed 24th April | 11:00-16:00 |
Liverpool
Mowing and Weeding for Mrs J (WK2) (flexi mission)
Ms J would like to sit out in her garden again. She is housebound so doesn't get to go out. Being able to go in the garden will really help her mental health.
1-3 GoodGymers needed • Mrs J of L3 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 11:00-16:00 |
| Wed 24th April | 11:00-16:00 |
| Thu 25th April | 11:00-12:00 |
Waltham Forest
Clear the garden for Mr J (flexible timings*) (Wk1)
Mr J cannot do the gardening so the garden is overgrown and not usable. The clean garden will be encouraging for him to spend time in the sun and outdoors
2-3 GoodGymers needed • Mr J of E11 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 10:00-16:00 |
| Wed 24th April | 10:00-16:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 20th April | 13:00-16:00 |
| Sun 21st April | 13:00-16:00 |
| Mon 22nd April | 13:00-14:00 |
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
Lambeth
Please help Ms R with weeding and trimming plants (flexible timings*) (Wk2)
She has is recovering from hip surgery, she has just celebrated her 70th birthday and would like to enjoy her garden with friends and family.
1-2 GoodGymers needed • Ms R of SW9 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 11:00-16:00 |
| Wed 24th April | 11:00-16:00 |
| Thu 25th April | 11:00-12:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexible timings*) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 13:00-16:00 |
| Wed 24th April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-14:00 |
Windsor and Maidenhead
Chat with lovely Mrs A from Argentina who speaks perfect English as well
I was there yesterday for a visit and she told me how good it was for her to speak to other people.
1-2 GoodGymers needed • Mrs A of SL6 is available:
| Mon 22nd April | 14:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Fri 26th April | 14:00-15:00 |
Portsmouth
Help Mrs B regain her motivation with a social visit
Social visits could support Mrs B to regain motivation and improve her mood.
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 22nd April | 14:00-15:00 |
| Tue 23rd April | 14:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-16:00 |
| Fri 26th April | 14:00-16:00 |
| Sat 27th April | 14:00-16:00 |
| Sun 28th April | 14:00-16:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk3)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Mon 22nd April | 14:00-18:00 |
| Tue 23rd April | 14:00-18:00 |
| Wed 24th April | 14:00-18:00 |
| Thu 25th April | 14:00-16:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk1) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Mon 22nd April | 14:00-18:00 |
| Tue 23rd April | 10:00-18:00 |
| Wed 24th April | 10:00-13:00 |
Bristol
Weeding and trimming a small garden for Mrs A (flexible)(wk1)
Mrs A loves her garden but her physical needs means she can't keep on top of it, she would like to sit outside during the summer as this is great for her mental health.
1-2 GoodGymers needed • Mrs A of BS16 is available:
| Mon 22nd April | 17:00 |
| Wed 24th April | 11:00-15:00 |
| Sat 27th April | 11:00-16:00 |
Tuesday
Camden
Putting together some furniture for Ms E (flexible timings*) (Wk1)
Ms E is in the process of decluttering, this will help her to make her space more organised.
2 GoodGymers needed • Ms E of WC2B is available:
| Tue 23rd April | 08:00-12:00 |
| Wed 24th April | 08:00-12:00 |
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk2)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Tue 23rd April | 08:00-11:00 |
| Thu 25th April | 08:00-11:00 |
| Fri 26th April | 08:00-11:00 |
| Sat 27th April | 08:00-11:00 |
| Sun 28th April | 10:00-11:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Tue 23rd April | 09:00-12:00 |
| Wed 24th April | 09:00-12:00 |
| Thu 25th April | 09:00-12:00 |
| Fri 26th April | 09:00-12:00 |
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
| Mon 22nd April | 10:00-12:00 |
| Tue 23rd April | 10:00-12:00 |
| Wed 24th April | 10:00-11:00 |
| Thu 25th April | 10:00-11:00 |
| Fri 26th April | 10:00-11:00 |
| Sat 27th April | 10:00-12:00 |
| Sun 28th April | 10:00-12:00 |
Windsor and Maidenhead
Social visit for ex-solicitor Mrs L who loves reading
Social interaction for a completely housebound lady, and an emotional break for her husband too
1-2 GoodGymers needed • Mrs L of SL6 is available:
| Mon 22nd April | 10:00-13:00 |
| Tue 23rd April | 10:00-13:00 |
| Wed 24th April | 10:00-14:00 |
| Fri 26th April | 10:00-14:00 |
Newham
Hedge Trimming for Ms F (wk2) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Mon 22nd April | 12:00-13:00 |
| Tue 23rd April | 10:00-11:00 |
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk1) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Mon 22nd April | 14:00-18:00 |
| Tue 23rd April | 10:00-18:00 |
| Wed 24th April | 10:00-13:00 |
Cardiff
Mowing and general tidying of the garden for Mr E (flexible)(wk1)
Due to medical conditions Mr E would find it very difficult to make arrangements for this
1-2 GoodGymers needed • Mr E of CF24 is available:
| Tue 23rd April | 10:00-17:00 |
| Wed 24th April | 10:00-17:00 |
| Thu 25th April | 10:00-11:00 |
Slough
Move a sofa and double bed for Mr P (flexible timings*) (wk3)
Clearing the space downstairs will have a huge impact on his ability to safely engage in rehabilitation and progress his mobility. Mr P will be starting to practice stairs within the Physio sessions with an aim to return to sleeping upstairs within the next 4 weeks.
2-3 GoodGymers needed • Mr P of SL1 is available:
| Tue 23rd April | 10:00-19:00 |
| Wed 24th April | 12:00-19:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK2)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 10:00-15:00 |
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-12:00 |
Lewisham
Grass cutting and trimming for Miss G (flexible timings) (wk1)
She is unable to do this herself and would like to spend time in the summer out in her garden
1-2 GoodGymers needed • Miss G of SE6 is available:
| Tue 23rd April | 10:00-14:00 |
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
Southwark
Garden tidying for Ms B (flexible) (wk1)
Ms B would feel much happier about the look of her garden, tidier and easier to use.
1-2 GoodGymers needed • Ms B of SE22 is available:
| Tue 23rd April | 10:00-11:00 |
Waltham Forest
Clear the garden for Mr J (flexible timings*) (Wk1)
Mr J cannot do the gardening so the garden is overgrown and not usable. The clean garden will be encouraging for him to spend time in the sun and outdoors
2-3 GoodGymers needed • Mr J of E11 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 10:00-16:00 |
| Wed 24th April | 10:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
