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Thursday
Bristol
Shopping for Mr M
By cheque or cash
1 GoodGymers needed • Mr M of BS7 is available:
| Thu 7th December | 12:00-19:00 |
| Fri 8th December | 14:00-16:00 |
Windsor and Maidenhead
Be on your best behaviour for chats with ex-headmistress Mrs B or you may get lines!
She would love to have more conversations face to face with people, all her friends have died.
1-2 GoodGymers needed • Mrs B of SL6 is available:
| Thu 7th December | 13:00-15:00 |
| Fri 8th December | 13:00-15:00 |
| Sun 10th December | 13:00-15:00 |
Luton
Friendly chat with Mr D who plays the violin
It will lift his spirits as he will have something to look forward to.
1-2 GoodGymers needed • Mr D of LU2 is available:
| Mon 4th December | 13:00-14:00 |
| Tue 5th December | 13:00-15:00 |
| Wed 6th December | 13:00-15:00 |
| Thu 7th December | 13:00-16:00 |
| Fri 8th December | 10:00-11:00 14:00-16:00 |
Portsmouth
Weeding and lawnmowing for Mrs J (Flexible Timings) (WK3)
Prevention of injury and peace of mind for someone who has been through a lot.
1-2 GoodGymers needed • Mrs J of PO2 is available:
| Wed 6th December | 13:00-16:00 |
| Thu 7th December | 13:00-16:00 |
| Fri 8th December | 13:00-16:00 |
| Sat 9th December | 13:00-16:00 |
| Sun 10th December | 13:00-14:00 |
Tower Hamlets
Weeding and tidying for Mr D (flexible timings) (Wk2)
He will be able to go out there and enjoy his outdoor area
1-2 GoodGymers needed • Mr D of E2 is available:
| Tue 5th December | 13:00-16:00 |
| Wed 6th December | 13:00-16:00 |
| Thu 7th December | 13:00-16:00 |
| Fri 8th December | 13:00-16:00 |
| Sat 9th December | 13:00-14:00 |
Windsor and Maidenhead
Social visits for Mrs J who likes reading books and magazines
Mrs J will feel less isolated and lonely
1-2 GoodGymers needed • Mrs J of SL4 is available:
| Wed 6th December | 14:00-17:00 |
| Thu 7th December | 14:00-17:00 |
| Fri 8th December | 14:00-17:00 |
| Sat 9th December | 14:00-16:00 |
| Sun 10th December | 14:00-16:00 |
Luton
Social Visit for Mrs E who likes to talk about the old times
It will help reduce isolation and help her to remain in her own home.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Tue 5th December | 14:00-16:00 |
| Wed 6th December | 14:00-16:00 |
| Thu 7th December | 14:00-16:00 |
| Fri 8th December | 14:00-16:00 |
| Sat 9th December | 14:00-16:00 |
Windsor and Maidenhead
Social Visit with Mr W who likes classic cars, railways and has 2 dogs.
Mr W feels lonely after his stroke
1-2 GoodGymers needed • Mr W of SL6 is available:
| Tue 5th December | 14:00-16:00 |
| Wed 6th December | 14:00-16:00 |
| Thu 7th December | 14:00-16:00 |
| Fri 8th December | 14:00-16:00 |
| Sat 9th December | 14:00-16:00 |
| Sun 10th December | 14:00-16:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Thu 7th December | 14:00 |
| Fri 8th December | 14:00-15:00 |
| Sat 9th December | 11:00 13:00 |
| Mon 11th December | 11:00 13:00 |
| Tue 12th December | 11:00 13:00 |
| Wed 13th December | 11:00-12:00 18:00 |
| Thu 14th December | 11:00 13:00 18:00 |
| Fri 15th December | 11:00 13:00 19:00 |
Windsor and Maidenhead
Chat with Mrs D who has enjoyed travelling
Visits will improve her mental health.
1-2 GoodGymers needed • Mrs D of SL4 is available:
| Wed 6th December | 14:00-16:00 |
| Thu 7th December | 14:00-16:00 |
| Fri 8th December | 14:00-17:00 |
| Sat 9th December | 14:00-17:00 |
| Sun 10th December | 14:00-17:00 |
Islington
Assemble a Flat Packed Organiser for Mrs V (W1)
It will make the bedroom look tidier, and less cluttered
1-2 GoodGymers needed • Mrs V of N7 is available:
| Wed 6th December | 14:00-16:00 |
| Thu 7th December | 14:00-16:00 |
| Fri 8th December | 14:00-16:00 |
| Mon 11th December | 14:00-16:00 |
Hounslow
Tidying up of front and back garden for Miss S (flexible timings*) (Wk1)
Miss S has been trying to tidy up her outside space for years and this would massively improve her wellbeing
1-2 GoodGymers needed • Miss S of TW3 is available:
| Wed 6th December | 14:00-16:00 |
| Thu 7th December | 14:00-16:00 |
| Fri 8th December | 14:00-16:00 |
| Sat 9th December | 14:00-16:00 |
Camden
Please deliver groceries for Ms L
By cash
1-2 GoodGymers needed • Ms L of WC2B is available:
| Wed 6th December | 14:00 16:00-18:00 |
| Thu 7th December | 14:00 16:00-18:00 |
| Fri 8th December | 14:00 16:00-18:00 |
Camden
Please deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Wed 6th December | 14:00-18:00 |
| Thu 7th December | 14:00-18:00 |
| Fri 8th December | 14:00-18:00 |
Lewisham
Moving a wardrobe for Mr F (Wk1)
Mr F will be able to move around his flat easier
2 GoodGymers needed • Mr F of SE13 is available:
| Wed 6th December | 15:00-18:00 |
| Thu 7th December | 15:00-18:00 |
| Fri 8th December | 15:00-18:00 |
| Sat 9th December | 13:00-18:00 |
Windsor and Maidenhead
Social visits for music lover Mr K
He will feel less lonely and isolated.
1-2 GoodGymers needed • Mr K of SL6 is available:
| Wed 6th December | 17:00-18:00 |
| Thu 7th December | 17:00-18:00 |
| Fri 8th December | 17:00-18:00 |
| Sat 9th December | 10:00 12:00 14:00 16:00 |
| Sun 10th December | 10:00 12:00 14:00 16:00 |
| Mon 11th December | 17:00-18:00 |
| Tue 12th December | 17:00-18:00 |
Ealing
Deliver groceries for Ms S
By cash
1 GoodGymers needed • Ms S of UB6 is available:
| Wed 6th December | 17:00-18:00 |
| Thu 7th December | 17:00-18:00 |
| Fri 8th December | 17:00-18:00 |
| Sun 10th December | 17:00-18:00 |
Friday
Lewisham
Picking up a form for Mrs E from Hilly Fields Medical Centre
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs E of SE4 is available:
| Fri 8th December | 08:00-15:00 |
| Mon 11th December | 08:00-13:00 |
| Tue 12th December | 08:00-11:00 |
Hounslow
Weeding, grass cutting and trimming plants for Mrs B (flexible timings*)(Wk3)
Mrs B can spend more time sitting in the garden.
1-2 GoodGymers needed • Mrs B of TW4 is available:
| Wed 6th December | 12:00-16:00 |
| Thu 7th December | 12:00-16:00 |
| Fri 8th December | 09:00-16:00 |
Hackney
Welfare check - Face to face visit for Mr K
To enable support to be provided
1-2 GoodGymers needed • Mr K of E9 is available:
| Wed 6th December | 14:00 16:00 |
| Thu 7th December | 10:00 12:00-13:00 16:00 |
| Fri 8th December | 09:00 11:00 13:00 15:00 |
Windsor and Maidenhead
Social visit for Ms S - a lady with a wide range of interests
She will feel less isolated and lonely.
1-2 GoodGymers needed • Ms S of SL6 is available:
| Fri 8th December | 10:00-12:00 19:00 |
| Sat 9th December | 10:00-12:00 19:00 |
| Sun 10th December | 10:00-12:00 19:00 |
| Mon 11th December | 10:00-12:00 19:00 |
Luton
Friendly chat with Mr D who plays the violin
It will lift his spirits as he will have something to look forward to.
1-2 GoodGymers needed • Mr D of LU2 is available:
| Mon 4th December | 13:00-14:00 |
| Tue 5th December | 13:00-15:00 |
| Wed 6th December | 13:00-15:00 |
| Thu 7th December | 13:00-16:00 |
| Fri 8th December | 10:00-11:00 14:00-16:00 |
Bromley
Social visit to Mrs G who would love a new friend!
Mrs G would feel less lonely
1-2 GoodGymers needed • Mrs G of BR1 is available:
| Wed 6th December | 10:00-11:00 |
| Thu 7th December | 10:00-13:00 |
| Fri 8th December | 10:00-11:00 |
| Sat 9th December | 10:00-13:00 |
| Sun 10th December | 10:00-13:00 |
Islington
Sweeping leaves for Mrs E (Flexible times)(Wk2)
Mrs E will be able to go outside without there being a risk to her safety.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Fri 8th December | 10:00-15:00 |
| Sat 9th December | 10:00-15:00 |
| Sun 10th December | 10:00-15:00 |
Coventry
Furniture moving / rearranging (Wk2)
Ms H would like to exercise and if she has space for practising yoga, she will be able to do this safely.
1-2 GoodGymers needed • Ms H of CV6 is available:
| Tue 5th December | 17:00-18:00 |
| Wed 6th December | 12:00-14:00 17:00-18:00 |
| Thu 7th December | 12:00-14:00 17:00-18:00 |
| Fri 8th December | 10:00-11:00 17:00-18:00 |
| Sat 9th December | 17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
