Thursday
Hackney
Welfare check - Face to face visit for Mr K

To enable support to be provided

1-2 GoodGymers needed • Mr K of E9 is available:

Wed 6th December 14:00 16:00
Thu 7th December 10:00 12:00-13:00 16:00
Fri 8th December 09:00 11:00 13:00 15:00
1 day left to sign up
Mission
Portsmouth
Social visit for Ms L who loves Tai Chi and creative writing.

Ms L will be much less lonley

1-2 GoodGymers needed • Ms L of PO5 is available:

Wed 6th December 11:00-16:00
Thu 7th December 11:00-16:00
Fri 8th December 11:00-16:00
1 day left to sign up
Mission
Haringey
Cutting back Mr D's garden so he can start to use his outside space (Flexi mission)(Wk3)

Mr D will be very happy as he could then access his garden. As he is physically disabled he does not have access to an outdoor space he can use so it will give him space to enjoy the outside.

1-2 GoodGymers needed • Mr D of N2 is available:

Wed 6th December 11:00-13:00
Thu 7th December 11:00-13:00
Fri 8th December 11:00-14:00
Sat 9th December 11:00-14:00
Sun 10th December 11:00-14:00
1 day left to sign up
Mission
Windsor and Maidenhead
More Gardening for Mr F to give him a boost (flexi mission) (WK2)

He will be able to enjoy the garden from his new bedroom and this will give him a real boost at this difficult time.

1-2 GoodGymers needed • Mr F of SL4 is available:

Tue 5th December 13:00-15:00
Wed 6th December 10:00-15:00
Thu 7th December 11:00-15:00
Fri 8th December 11:00-12:00
Sat 9th December 11:00-12:00
6 hours left to sign up
Mission
Liverpool
Brushing leaves and moving plant pots to make Ms C's garden safer to access (Wk2)

Reduce risk of tripping and falling

  • Sallyann Hardwick
1 GoodGymers signed up

1-2 GoodGymers needed • Ms C of L3 is available:

Tue 5th December 11:00-13:00
Wed 6th December 11:00 14:00 16:00
Thu 7th December 11:00 13:00 16:00
Fri 8th December 11:00 13:00 16:00
Sat 9th December 14:00-15:00
Sun 10th December 11:00-12:00
Mon 11th December 13:00-14:00
4 hours left to sign up
Mission
Brent
Hedge Bush clearance behind the wall for Ms B (flexi mission)(Wk1)

Ms B has been down re state of garden increase her mental well being

2-4 GoodGymers needed • Ms B of HA9 is available:

Tue 5th December 12:00-13:00
Wed 6th December 11:00-13:00
Thu 7th December 11:00-13:00
Fri 8th December 11:00-13:00
Sat 9th December 11:00-13:00
Sun 10th December 11:00
Mon 11th December 13:00
5 hours left to sign up
Mission
Portsmouth
Weeding and Mowing for Ms J (Flexible timings) (WK1)

Ms J will have peace of mind that there's one less thing to worry about as well as reduction in risk to injury

1-2 GoodGymers needed • Ms J of PO2 is available:

Wed 6th December 11:00-19:00
Thu 7th December 11:00-19:00
1 day left to sign up
Mission
Bristol
Weeding raised beds for Mr R (Flexi mission)(Wk1)

Big wellbeing boost. Mr R wants to be able to enjoy sitting in his garden in spring and summer but can no longer look after it on his own.

1-3 GoodGymers needed • Mr R of BS5 is available:

Thu 7th December 11:00-15:00
Sat 9th December 11:00-15:00
Sun 10th December 11:00-15:00
2 days left to sign up
Mission
Haringey
Insulating the windows for Ms B (flexible timings*) (Wk1)

She will be nice and warm this winter with the cold wind not being able to seep through the windows.

1-2 GoodGymers needed • Ms B of N8 is available:

Tue 5th December 12:00-13:00
Wed 6th December 11:00-13:00
Thu 7th December 11:00-13:00
Fri 8th December 11:00-13:00
Sat 9th December 11:00-14:00
Sun 10th December 11:00-13:00
5 hours left to sign up
Mission
Windsor and Maidenhead
Social Visit for Ms G who likes sewing, knitting and going for walks

She would feel less isolated and having people contact cheers her up.

1-2 GoodGymers needed • Ms G of SL6 is available:

Wed 6th December 12:00-16:00
Thu 7th December 12:00-16:00
Fri 8th December 12:00-14:00
Sat 9th December 12:00-14:00
Sun 10th December 12:00-13:00
1 day left to sign up
Mission
Hounslow
Weeding, grass cutting and trimming plants for Mrs B (flexible timings*)(Wk3)

Mrs B can spend more time sitting in the garden.

1-2 GoodGymers needed • Mrs B of TW4 is available:

Wed 6th December 12:00-16:00
Thu 7th December 12:00-16:00
Fri 8th December 09:00-16:00
1 day left to sign up
Mission
Hounslow
General tidy up, weeding and trimming plants for Mrs T (Wk2)

Well-being and to enjoy the fresh air

1-2 GoodGymers needed • Mrs T of TW7 is available:

Thu 7th December 12:00-15:00
Fri 8th December 11:00-15:00
Sat 9th December 11:00-15:00
Sun 10th December 11:00-14:00
2 days left to sign up
Mission
Lewisham
Helping Ms A use the internet and work through instructions for her new wheelchair (Wk3)

Be able to use her wheelchair and the internet

1-2 GoodGymers needed • Ms A of BR1 is available:

Wed 6th December 13:00 17:00
Thu 7th December 12:00-15:00
Fri 8th December 12:00-15:00
Sat 9th December 12:00-15:00
Sun 10th December 12:00-15:00
1 day left to sign up
Mission
Mission
Windsor and Maidenhead
Social visit for Ms B who is happy to talk about anything!

She will feel less lonely and less anxious and may be able to go out on her patio.

1-2 GoodGymers needed • Ms B of SL4 is available:

Thu 7th December 12:00 14:00
Fri 8th December 12:00
Sat 9th December 11:00 13:00 15:00
Sun 10th December 11:00 13:00 15:00
Mon 11th December 11:00 13:00 15:00
Tue 12th December 11:00 13:00 15:00
Wed 13th December 11:00 13:00 15:00
2 days left to sign up
Mission
Windsor and Maidenhead
Social visit for Mr G who's interested in golf and movies

He will feel less lonely

1-2 GoodGymers needed • Mr G of SL6 is available:

Tue 5th December 12:00 15:00
Wed 6th December 12:00 15:00
Thu 7th December 12:00 15:00
Fri 8th December 12:00 15:00
Sat 9th December 12:00-16:00
Sun 10th December 12:00-16:00
5 hours left to sign up
Mission
Hounslow
General tidy up weeding and trimming of plants for Mr A (Wk2)

Good for his wellbeing is quite isolated and has reduced mobility

1-2 GoodGymers needed • Mr A of TW7 is available:

Tue 5th December 12:00-15:00
Wed 6th December 12:00-15:00
Thu 7th December 12:00-15:00
Fri 8th December 12:00-15:00
Sat 9th December 12:00-13:00
5 hours left to sign up
Mission
Coventry
Furniture moving / rearranging (Wk2)

Ms H would like to exercise and if she has space for practising yoga, she will be able to do this safely.

1-2 GoodGymers needed • Ms H of CV6 is available:

Tue 5th December 17:00-18:00
Wed 6th December 12:00-14:00 17:00-18:00
Thu 7th December 12:00-14:00 17:00-18:00
Fri 8th December 10:00-11:00 17:00-18:00
Sat 9th December 17:00
10 hours left to sign up
Mission
Lewisham
Gardening for Miss L (Flexible)(Wk2)

Miss L can have a nice view on her garden as she's housebound

1-2 GoodGymers needed • Mrs L of SE13 is available:

Tue 5th December 12:00-15:00
Wed 6th December 12:00-15:00
Thu 7th December 12:00-15:00
Fri 8th December 12:00-15:00
Sat 9th December 12:00-13:00
5 hours left to sign up
Mission
Windsor and Maidenhead
Strimming grass for Mr P (Flexible times)(Wk3)

Mr P will be able to enjoy his garden safely.

1-2 GoodGymers needed • Mr P of SL3 is available:

Thu 7th December 12:00-13:00 15:00
Fri 8th December 12:00-13:00 15:00-16:00
Sat 9th December 10:00 12:00-16:00
Sun 10th December 10:00 12:00-13:00 15:00-16:00
2 days left to sign up
Mission
Westminster
Clearing leaf fall from garden for Mrs J and her husband (Wk1)

It will allow Mrs J and her husband to enjoy their outdoor patio. Mr J has mobility issues so it would allow him get fresh air more easily.

1-2 GoodGymers needed • Mrs J of NW8 is available:

Tue 5th December 13:00-17:00
Wed 6th December 12:00
Thu 7th December 12:00
Fri 8th December 11:00-13:00
Sat 9th December 11:00-13:00
Mon 11th December 12:00-16:00
6 hours left to sign up
Mission
Luton
Garden tidy up for Mr D (flexible timings*) (Wk1)

This will improve his wellbeing, and help him to manage his ADL's

  • David Mansfield
  • Lizzy Burch
2 GoodGymers signed up

2-4 GoodGymers needed • Mr D of LU4 is available:

Wed 6th December 12:00-14:00
Thu 7th December 12:00-14:00
Fri 8th December 11:00-14:00
Sat 9th December 11:00-14:00
Sun 10th December 11:00-14:00
1 day left to sign up
Mission
Liverpool
Hanging curtains and cleaning windows for Ms I (Wk2)(Flexible times)

Ms I will feel more comfortable in her home as the curtains will help provide privacy and having the windows cleaned will help Ms I to be able to look outside as she is mainly housebound.

2 GoodGymers needed • Ms I of L9 is available:

Tue 5th December 12:00-15:00
Wed 6th December 12:00-15:00
Thu 7th December 12:00-15:00
Fri 8th December 12:00-13:00
Mon 11th December 12:00-15:00
5 hours left to sign up
Mission
Camden
Please deliver groceries for Ms M

By cash

1 GoodGymers needed • Mrs M of WC1N is available:

Wed 6th December 14:00 16:00 18:00
Thu 7th December 12:00-18:00
Fri 8th December 11:00-18:00
1 day left to sign up
Mission
Hackney
Welfare check - Face to face visit for Mr D

To enable support to be provided

1-2 GoodGymers needed • Mr D of E8 is available:

Tue 5th December 12:00-13:00 15:00
Wed 6th December 10:00 13:00 15:00
Thu 7th December 12:00-13:00
Fri 8th December 10:00 13:00
5 hours left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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