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Tuesday
York
Social Visit with Mrs J who enjoys music
A befriender will stop Mrs J feeling isolated
1-2 GoodGymers needed • Mrs J of YO23 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-16:00 |
| Mon 29th April | 13:00 |
| Tue 30th April | 14:00 |
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK2)
Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing
1-2 GoodGymers needed • Mr C of SE15 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 13:00-15:00 |
| Thu 25th April | 13:00-15:00 |
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
Islington
Weeding and tidying up garden for Ms D (flexible) (wk1)
Ms D would like to enjoy the garden
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
| Sat 27th April | 13:00-14:00 |
| Sun 28th April | 13:00-14:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexible timings*) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 13:00-16:00 |
| Wed 24th April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-14:00 |
Portsmouth
Help Mrs B regain her motivation with a social visit
Social visits could support Mrs B to regain motivation and improve her mood.
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 22nd April | 14:00-15:00 |
| Tue 23rd April | 14:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-16:00 |
| Fri 26th April | 14:00-16:00 |
| Sat 27th April | 14:00-16:00 |
| Sun 28th April | 14:00-16:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
| Tue 23rd April | 14:00-16:00 |
| Wed 24th April | 14:00-16:00 |
| Thu 25th April | 14:00-16:00 |
| Fri 26th April | 14:00-16:00 |
| Sat 27th April | 14:00-16:00 |
| Sun 28th April | 14:00-16:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk3)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Mon 22nd April | 14:00-18:00 |
| Tue 23rd April | 14:00-18:00 |
| Wed 24th April | 14:00-18:00 |
| Thu 25th April | 14:00-16:00 |
Brent
Delivering hot food parcels for Mrs S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs S of NW6 is available:
| Tue 23rd April | 16:00 |
| Thu 25th April | 18:00 |
Portsmouth
Mrs C is looking for some company and chat
Mrs C seems very keen on finding someone to chat with to alleviate boredom
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Mon 22nd April | 11:00 13:00-14:00 17:00 |
| Tue 23rd April | 18:00 |
| Wed 24th April | 18:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 15:00 |
| Sat 27th April | 11:00-12:00 |
| Sun 28th April | 11:00 |
Wednesday
Camden
Putting together some furniture for Ms E (flexible timings*) (Wk1)
Ms E is in the process of decluttering, this will help her to make her space more organised.
2 GoodGymers needed • Ms E of WC2B is available:
| Tue 23rd April | 08:00-12:00 |
| Wed 24th April | 08:00-12:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Tue 23rd April | 09:00-12:00 |
| Wed 24th April | 09:00-12:00 |
| Thu 25th April | 09:00-12:00 |
| Fri 26th April | 09:00-12:00 |
Islington
Clearing garden for Mrs M (flexible) (Wk2)
Mrs M will be able to spend sometime in the garden as she doesn't go out much
1-2 GoodGymers needed • Mrs M of N1 is available:
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
| Sat 27th April | 10:00-11:00 |
| Sun 28th April | 10:00-11:00 |
Newham
Hedge Trimming for Ms F (wk2) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Mon 22nd April | 12:00-13:00 |
| Tue 23rd April | 10:00-11:00 |
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk1) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Mon 22nd April | 14:00-18:00 |
| Tue 23rd April | 10:00-18:00 |
| Wed 24th April | 10:00-13:00 |
Cardiff
Mowing and general tidying of the garden for Mr E (flexible)(wk1)
Due to medical conditions Mr E would find it very difficult to make arrangements for this
1-2 GoodGymers needed • Mr E of CF24 is available:
| Tue 23rd April | 10:00-17:00 |
| Wed 24th April | 10:00-17:00 |
| Thu 25th April | 10:00-11:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*) (Wk2)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Wed 24th April | 10:00-16:00 |
| Thu 25th April | 10:00-13:00 |
| Sat 27th April | 10:00-16:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK2)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 10:00-15:00 |
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-12:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk1)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Sat 27th April | 10:00-15:00 |
Bristol
Weeding and Pruning for Mrs Y
Keeping her safe and peace of mind. Due to health unable to do herself, has been caring for husband with dementia,, long term, currently in respite.
1-2 GoodGymers needed • Mrs Y of BS14 is available:
| Wed 24th April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
| Sat 27th April | 10:00-13:00 |
| Sun 28th April | 10:00-11:00 |
Waltham Forest
Clear the garden for Mr J (flexible timings*) (Wk1)
Mr J cannot do the gardening so the garden is overgrown and not usable. The clean garden will be encouraging for him to spend time in the sun and outdoors
2-3 GoodGymers needed • Mr J of E11 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 10:00-16:00 |
| Wed 24th April | 10:00-16:00 |
Portsmouth
Sorting and organising flat for Mrs L (flexible timings*) (Wk1)
This will improve her wellbeing and reduce the risk of falls
1-2 GoodGymers needed • Mrs L of PO1 is available:
| Tue 23rd April | 10:00-11:00 13:00-15:00 |
| Wed 24th April | 10:00-11:00 13:00-15:00 |
| Thu 25th April | 10:00-11:00 13:00-15:00 |
| Fri 26th April | 10:00-11:00 |
Croydon
Moving armchair from 1st floor to the lounge for Miss M(Wk1) (flexi mission)
Miss M would like to be able to sit in the armchair when visitors come. She's an identical chair in the lounge and wants to place 2nd for a social space and watching telly. This will also allow for her to have breaks away from her bed.
2 GoodGymers needed • Miss M of CR0 is available:
| Tue 23rd April | 10:00 14:00 |
| Wed 24th April | 10:00 14:00 |
| Thu 25th April | 10:00-12:00 14:00 |
| Fri 26th April | 10:00-12:00 14:00 |
| Sat 27th April | 11:00-12:00 14:00 |
| Sun 28th April | 11:00-12:00 14:00 |
Portsmouth
Lawnmowing and trimming for Mrs V (flexible timings*) (Wk1)
Will allow her access to garden again, improving quality of life heading in to late spring/summer
1-2 GoodGymers needed • Mrs V of PO7 is available:
| Wed 24th April | 10:00-17:00 |
| Thu 25th April | 10:00-17:00 |
| Fri 26th April | 12:00-13:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk1)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1 GoodGymers needed • Mrs S of BS15 is available:
| Wed 24th April | 10:00-17:00 |
| Sat 27th April | 10:00-17:00 |
| Sun 28th April | 10:00-11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
