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Wednesday
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
Tue 2nd April | 14:00-16:00 |
Wed 3rd April | 14:00-16:00 |
Thu 4th April | 14:00-16:00 |
Fri 5th April | 14:00-16:00 |
Sat 6th April | 14:00-16:00 |
Sun 7th April | 14:00-16:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk2)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
Tue 2nd April | 14:00-17:00 |
Wed 3rd April | 14:00-17:00 |
Thu 4th April | 14:00-17:00 |
Fri 5th April | 14:00-15:00 |
Mon 8th April | 14:00-17:00 |
Cardiff
Cutting the Grass for Mr L (flexible)(wk1)
Unable to manage the garden himself anymore.
1-2 GoodGymers needed • Mr A of CF14 is available:
Wed 3rd April | 16:00-17:00 |
Thursday
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK1)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
Thu 4th April | 10:00-15:00 |
Fri 5th April | 10:00-15:00 |
Sat 6th April | 10:00-15:00 |
Portsmouth
Social visit for Ms L who loves Tai Chi and creative writing.
Ms L will be much less lonley
1-2 GoodGymers needed • Ms L of PO5 is available:
Wed 3rd April | 11:00-16:00 |
Thu 4th April | 11:00-16:00 |
Fri 5th April | 11:00-16:00 |
Tower Hamlets
Garden tidy up for Ms A (flexible timings*) (Wk2)
This will greatly improve her wellbeing.
1-2 GoodGymers needed • Ms A of E3 is available:
Thu 4th April | 11:00-15:00 |
Fri 5th April | 11:00-15:00 |
Sat 6th April | 11:00-14:00 |
Sun 7th April | 11:00-14:00 |
Bristol
Lawn mowing for Mr W (flexi mission) (WK2)
Mr W would like to see the beauty in their garden again but due to health, they cannot mow it themselves
1-2 GoodGymers needed • Mr W of BS13 is available:
Wed 3rd April | 11:00-14:00 |
Thu 4th April | 11:00-14:00 |
Sat 6th April | 11:00-14:00 |
Sun 7th April | 11:00-14:00 |
Hounslow
Garden tidy up for Mrs S (flexible timings*) (Wk1)
Good for her mental health and to be able to enjoy the fresh air in the coming spring & summer
1-2 GoodGymers needed • Mrs S of TW7 is available:
Thu 4th April | 11:00-15:00 |
Fri 5th April | 11:00-15:00 |
Sat 6th April | 11:00-15:00 |
Liverpool
Replacing lightbulbs for Mr M (flexible)(wk2)
Mr M will be able to use his bathroom, kitchen and living at night safely.
1-2 GoodGymers needed • Mr M of L11 is available:
Tue 2nd April | 12:00-13:00 |
Thu 4th April | 11:00-13:00 |
Fri 5th April | 11:00-13:00 |
Slough
Move a sofa and double bed for Mr P (flexible timings*) (wk1)
Clearing the space downstairs will have a huge impact on his ability to safely engage in rehabilitation and progress his mobility. Mr P will be starting to practice stairs within the Physio sessions with an aim to return to sleeping upstairs within the next 4 weeks.
2-3 GoodGymers needed • Mr P of SL1 is available:
Thu 4th April | 11:00 |
Fri 5th April | 11:00 14:00-17:00 |
Sat 6th April | 14:00-18:00 |
Sun 7th April | 10:00-12:00 15:00-18:00 |
Portsmouth
Social visits for Mr R who is a very talented artist
Mr R is trying to improve his social and emotional wellbeing. He is very keen on having someone around for a chat.
1-2 GoodGymers needed • Mr R of PO1 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-14:00 |
Fri 5th April | 12:00-15:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-15:00 |
Fri 5th April | 12:00-13:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
Mon 1st April | 12:00-16:00 |
Tue 2nd April | 12:00 14:00 16:00 |
Wed 3rd April | 12:00-14:00 16:00 |
Thu 4th April | 12:00 14:00 16:00 |
Fri 5th April | 12:00-14:00 |
Kingston upon Thames
Weeding Help for Mr P (flexible)(wk1)
Mr P would like to enjoy sitting in his front area when the weather warms up
1-2 GoodGymers needed • Mr J of KT5 is available:
Wed 3rd April | 12:00-14:00 |
Thu 4th April | 12:00-14:00 |
Fri 5th April | 12:00-14:00 |
Sat 6th April | 12:00-14:00 |
Sun 7th April | 12:00-14:00 |
Hounslow
Garden tidy up for Mr J (flexible timings*) (Wk2)
Good for his wellbeing and mental health
1-2 GoodGymers needed • Mr J of TW14 is available:
Wed 3rd April | 12:00-15:00 |
Thu 4th April | 12:00-15:00 |
Fri 5th April | 12:00-13:00 |
Sat 6th April | 12:00-15:00 |
Sun 7th April | 12:00-15:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
Tue 2nd April | 14:00-16:00 |
Wed 3rd April | 14:00-16:00 |
Thu 4th April | 14:00-16:00 |
Fri 5th April | 14:00-16:00 |
Sat 6th April | 14:00-16:00 |
Sun 7th April | 14:00-16:00 |
Bromley
Bed side chat with Mrs P
Mrs P would feel less isolated and would help with her grief
1-2 GoodGymers needed • Mrs P of BR7 is available:
Wed 3rd April | 12:00 14:00-16:00 |
Thu 4th April | 14:00-16:00 |
Fri 5th April | 14:00-16:00 |
Portsmouth
Social visit for Mrs B who loves the outdoors, family and her local church
Positive mental wellbeing, feeling less isolated and lonely
1-2 GoodGymers needed • Mrs B of PO4 is available:
Thu 4th April | 14:00-16:00 |
Fri 5th April | 14:00-16:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk2)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
Tue 2nd April | 14:00-17:00 |
Wed 3rd April | 14:00-17:00 |
Thu 4th April | 14:00-17:00 |
Fri 5th April | 14:00-15:00 |
Mon 8th April | 14:00-17:00 |
Brent
Delivering hot food parcels for Mrs S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs S of NW6 is available:
Tue 2nd April | 16:00 |
Thu 4th April | 18:00 |
Friday 5, April 2024
Portsmouth
Small garden tidy for Mrs V (flexi mission) (WK2)
It will mean she can get out in the garden with the dogs and enjoy the space again.
1-2 GoodGymers needed • Mrs V of PO4 is available:
Fri 5th April | 09:00-11:00 |
Sat 6th April | 09:00-17:00 |
Wandsworth
Garden Clearance for Ms P (flexi mission) (WK2)
It will allow Ms P safer access and use of the garden area as they are elderly.
2-4 GoodGymers needed • Ms P of SW15 is available:
Fri 5th April | 09:00-17:00 |
Sat 6th April | 09:00-17:00 |
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK2)
This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space
1-2 GoodGymers needed • Ms A of BR1 is available:
Fri 5th April | 09:00-12:00 |
Sat 6th April | 09:00-10:00 |
Mon 8th April | 10:00-13:00 |
Tue 9th April | 10:00-13:00 |
Wed 10th April | 10:00-13:00 |
Hackney
More weeding and clearing for Ms B (flexible timings*) (Wk1)
This will enable her to safely enjoy her garden
2-3 GoodGymers needed • Ms B of N16 is available:
Fri 5th April | 09:00-12:00 |
Sat 6th April | 09:00-12:00 |
Luton
Friendly chat with Mr D who plays the violin
It will lift his spirits as he will have something to look forward to.
1-2 GoodGymers needed • Mr D of LU2 is available:
Fri 5th April | 10:00-16:00 |
Sat 6th April | 09:00-13:00 |
Mon 8th April | 13:00-14:00 |
Tue 9th April | 13:00-15:00 |
Wed 10th April | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.