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Thursday
Islington
Wedding and sweeping the garden for Ms D (WK2)(flexi)
Ms D will be able to able to finally enjoy the garden
2 GoodGymers needed • Ms D of N7 is available:
| Tue 30th July | 10:00-14:00 |
| Thu 1st August | 13:00-16:00 |
| Fri 2nd August | 10:00-12:00 |
| Sat 3rd August | 11:00-16:00 |
Lewisham
Part 2 - Mowing and weeding a small garden for Ms E (flexi) (wk2)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Mon 29th July | 15:00-18:00 |
| Tue 30th July | 17:00-18:00 |
| Thu 1st August | 13:00-16:00 |
| Sat 3rd August | 13:00-16:00 |
| Sun 4th August | 13:00-16:00 |
Norwich
Gardening task to help improve wellbeing for Miss D (WK1)(flexi)
This would make positive impact on mental health.
1-2 GoodGymers needed • Miss D of NR1 is available:
| Tue 30th July | 13:00-16:00 |
| Wed 31st July | 13:00-16:00 |
| Thu 1st August | 13:00-16:00 |
| Fri 2nd August | 13:00-16:00 |
Hounslow
Mowing the lawn for Mr C (wk2) (flexi)
Mr C would like to enjoy his garden but due to his health and mobility, he can't manage his garden by himself.
1-2 GoodGymers needed • Mr C of TW14 is available:
| Thu 1st August | 13:00 |
| Fri 2nd August | 09:00 11:00 13:00 15:00 18:00 |
| Sat 3rd August | 09:00 11:00 13:00-14:00 16:00 18:00 |
| Sun 4th August | 10:00 12:00 15:00 17:00-18:00 |
Camden
Collect groceries for Ms. F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 1st August | 13:00-16:00 |
| Fri 2nd August | 13:00-16:00 |
| Sat 3rd August | 13:00-17:00 |
| Sun 4th August | 13:00-17:00 |
Windsor and Maidenhead
Cutting grass for Ms M (flexi) (Wk1)
This will help her wellbeing, she lives with Autism, doesn't go out a lot, she would be at least go out in the garden
1-2 GoodGymers needed • Ms H of SL6 is available:
| Thu 1st August | 13:00-17:00 |
| Fri 2nd August | 13:00-17:00 |
| Sat 3rd August | 13:00-16:00 |
| Sun 4th August | 09:00-12:00 |
Tower Hamlets
Weeding, tidying and watering plants for Mrs K (flexi) (Wk1)
Positive mental health. Be able to sit in the garden.
1-2 GoodGymers needed • Mrs K of E14 is available:
| Thu 1st August | 13:00-16:00 |
| Fri 2nd August | 13:00-16:00 |
| Sat 3rd August | 13:00-16:00 |
Lewisham
Tighten a toilet seat for Ms K (flexi) (Wk1)
Will improve her safety at home
1 GoodGymers needed • Ms K of BR1 is available:
| Tue 30th July | 13:00 16:00-17:00 |
| Wed 31st July | 13:00 16:00-17:00 |
| Thu 1st August | 13:00 16:00-17:00 |
| Fri 2nd August | 11:00-13:00 |
| Sat 3rd August | 13:00 16:00-17:00 |
| Sun 4th August | 13:00 16:00-17:00 |
Lewisham
Tidying the back garden for Ms C (flexi) (wk3)
It will improve Ms C's mental health as her outlook at the back of the house will be less disorganised
1-2 GoodGymers needed • Ms C of SE13 is available:
| Wed 31st July | 11:00-15:00 |
| Thu 1st August | 14:00-16:00 |
| Fri 2nd August | 13:00-16:00 |
| Sat 3rd August | 09:00-12:00 |
Tower Hamlets
Overgrown garden for Miss L (flexible) (wk2)
This will giver clear access to her shed to store items from her home, and help to improve her mental health.
2-3 GoodGymers needed • Miss L of E14 is available:
| Tue 30th July | 18:00-19:00 |
| Wed 31st July | 16:00-19:00 |
| Thu 1st August | 14:00 16:00 18:00 |
| Fri 2nd August | 14:00-18:00 |
| Sat 3rd August | 14:00 16:00 18:00 |
| Sun 4th August | 14:00 |
Bromley
General clearing of garden path and borders for Mr G (WK1) (flexi)
Would really lift Mr G's spirits to have garden looking tidier
1-2 GoodGymers needed • Mr G of BR2 is available:
| Thu 1st August | 14:00-16:00 |
| Fri 2nd August | 14:00-16:00 |
| Sat 3rd August | 14:00-16:00 |
| Sun 4th August | 14:00-16:00 |
| Mon 5th August | 15:00-16:00 |
| Tue 6th August | 15:00-16:00 |
| Wed 7th August | 15:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Thu 1st August | 14:00-19:00 |
| Fri 2nd August | 14:00-19:00 |
Newcastle
Garden tidy up for Mrs J (flexi-mission)(WK1)
Mrs J has never had a garden is finds it very overwhelming. She is very anxious it will get too much and would like to spend time outside
1-2 GoodGymers needed • Mrs J of NE6 is available:
| Thu 1st August | 14:00-19:00 |
| Mon 5th August | 14:00-19:00 |
Newham
Cutting back the back garden for Mr A (flexi mission) (wk3)
Have some out door space as he is home bound all the time other than his hospital appointments.
1-2 GoodGymers needed • Mr A of E6 is available:
| Wed 31st July | 15:00-19:00 |
| Thu 1st August | 15:00-19:00 |
| Fri 2nd August | 15:00-18:00 |
| Sat 3rd August | 10:00-13:00 |
Newham
General tidy of the back garden for Mrs R (flexi mission) (Wk2)
This will help her feel much better about her garden space and enable her to enjoy sitting out in the summer sun.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 31st July | 10:00-11:00 13:00 17:00-18:00 |
| Thu 1st August | 15:00-18:00 |
| Fri 2nd August | 09:00-10:00 12:00 14:00 |
| Sat 3rd August | 08:00-09:00 |
| Sun 4th August | 09:00 11:00-12:00 |
Hounslow
Cutting grass and weeding for Mrs S (flexi) (wk3)
Mrs S would like to safely access her garden
1-2 GoodGymers needed • Mrs S of TW5 is available:
| Thu 1st August | 15:00-19:00 |
| Fri 2nd August | 11:00-16:00 |
| Sat 3rd August | 11:00-17:00 |
Camden
Please help Mr T with some weeding (flexi mission) (Wk2)
It will allow him to utilise and enjoy his garden and keep neighbours happy also!
1-2 GoodGymers needed • Mr T of NW5 is available:
| Thu 1st August | 15:00-18:00 |
| Sat 3rd August | 10:00-16:00 |
| Sun 4th August | 10:00-16:00 |
Southwark
Lawn mowing and general gardening for Mr H (Wk2) (flexi)
Mr H will be able to sit out in his garden to enjoy the sunshine.
1-2 GoodGymers needed • Mr H of SE16 is available:
| Wed 31st July | 16:00-19:00 |
| Thu 1st August | 15:00-19:00 |
| Fri 2nd August | 13:00-14:00 16:00-19:00 |
| Sat 3rd August | 17:00-19:00 |
Trafford
Pulling up weeds to patio area for Mrs V (flexi) (Wk2)
positive impact on wellbeing as can no longer do herself
1-2 GoodGymers needed • Mrs V of M41 is available:
| Thu 1st August | 15:00-19:00 |
| Fri 2nd August | 15:00-19:00 |
| Sat 3rd August | 15:00-19:00 |
Westminster
Help de-weed and prepare a small garden in Pimlico for Miss S (flexi) (Wk1)
Will significantly improve her progress towards building a respite space in her garden.
1-3 GoodGymers needed • Miss S of SW1V is available:
| Mon 29th July | 15:00-17:00 |
| Tue 30th July | 15:00-17:00 |
| Wed 31st July | 15:00-17:00 |
| Thu 1st August | 15:00-17:00 |
| Fri 2nd August | 15:00-17:00 |
Hounslow
Planting flowers and painting fence for Mrs S (flexi) (wk1)
Having the bedding plants put in place would lift her spirits and would be able to enjoy her outdoor space.
1-2 GoodGymers needed • Mrs S of TW4 is available:
| Thu 1st August | 15:00-19:00 |
| Fri 2nd August | 15:00-18:00 |
| Sat 3rd August | 14:00-18:00 |
| Sun 4th August | 15:00-18:00 |
Hounslow
Weeding and Clearing Back Garden for Ms A (flexi mission) (Wk1)
She would like to enjoy spending time in her garden during the summer but she cannot clear the weeds due to her health condition.
2 GoodGymers needed • Ms A of W4 is available:
| Tue 30th July | 15:00-17:00 |
| Wed 31st July | 15:00-17:00 |
| Thu 1st August | 15:00-17:00 |
| Fri 2nd August | 15:00-17:00 |
| Sat 3rd August | 15:00-17:00 |
| Sun 4th August | 15:00-17:00 |
Camden
Weeding patio and flower beds for Mrs J (flexi) (Wk1)
Mrs J is about to have major surgery and would love to have a garden she can enjoy beforehand and when she comes home from hospital
1-2 GoodGymers needed • Mrs J of NW5 is available:
| Mon 29th July | 18:00-19:00 |
| Thu 1st August | 16:00-19:00 |
| Fri 2nd August | 16:00-19:00 |
| Sat 3rd August | 16:00-19:00 |
| Sun 4th August | 16:00-19:00 |
Hounslow
Cut grass and weeding for Mrs Z (flexi) (wk1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs Z of TW3 is available:
| Thu 1st August | 17:00-19:00 |
| Fri 2nd August | 16:00-18:00 |
| Sat 3rd August | 11:00-16:00 |
| Sun 4th August | 11:00-16:00 |
Friday
Newham
General tidy of the back garden for Mrs R (flexi mission) (Wk2)
This will help her feel much better about her garden space and enable her to enjoy sitting out in the summer sun.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 31st July | 10:00-11:00 13:00 17:00-18:00 |
| Thu 1st August | 15:00-18:00 |
| Fri 2nd August | 09:00-10:00 12:00 14:00 |
| Sat 3rd August | 08:00-09:00 |
| Sun 4th August | 09:00 11:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
