Friday
Windsor and Maidenhead
Social Visits for a Cuppa with Mrs K

Will significantly reduce isolation and lift her spirits

1-2 GoodGymers needed • Mrs K of SL6 is available:

Thu 29th February 12:00-15:00
Fri 1st March 12:00-15:00
Sat 2nd March 12:00-15:00
3 days left to sign up
Mission
Windsor and Maidenhead
Cup of tea and a chat with Mrs E who likes gardening, reading and music.

It will distract her mind from feeling lonely and thinking of her husband

1-2 GoodGymers needed • Mrs E of SL6 is available:

Thu 29th February 12:00-14:00 18:00
Fri 1st March 12:00-14:00 18:00
Sat 2nd March 12:00-15:00 18:00
Sun 3rd March 12:00-15:00 18:00
3 days left to sign up
Mission
Lewisham
Tea/Coffee chat with Mr T who used to be a drummer

Mr T will feel less isolated and lonely. This is will be one of his only social contacts because he is housebound.

1-2 GoodGymers needed • Mr R of BR1 is available:

Wed 28th February 17:00-18:00
Thu 29th February 13:00 15:00-16:00
Fri 1st March 12:00-15:00
Sat 2nd March 10:00-14:00
Sun 3rd March 11:00-14:00
2 days left to sign up
Mission
Windsor and Maidenhead
Social visit for Mrs S who loves knitting and reading

A regular visit would be great for her welling and mood swings.

  • Slough runner
1 GoodGymers signed up

1-2 GoodGymers needed • Mrs S of SL4 is available:

Fri 1st March 12:00-17:00
Sat 2nd March 12:00-17:00
Sun 3rd March 12:00-17:00
4 days left to sign up
Mission
Portsmouth
Social visits for Mr R who is a very talented artist

Mr R is trying to improve his social and emotional wellbeing. He is very keen on having someone around for a chat.

1-2 GoodGymers needed • Mr R of PO1 is available:

Wed 28th February 12:00-14:00
Thu 29th February 12:00-14:00
Fri 1st March 12:00-15:00
Sat 2nd March 12:00-15:00
Sun 3rd March 12:00-15:00
1 day left to sign up
Mission
Kingston upon Thames
Social visits for Mrs J who is feeling lonely.

Mrs J will feel less lonely

1-2 GoodGymers needed • Mrs J of KT3 is available:

Tue 27th February 12:00-16:00
Wed 28th February 12:00-14:00
Fri 1st March 12:00-13:00
Sun 3rd March 11:00
15 hours left to sign up
Mission
Lewisham
Decluttering garage with Mr P (flexible)(wk1)

Help to sort through these items will improve Mr P's mental wellbeing by getting rid of clutter and will increase Mr P's chance of moving house as he can store belongings here.

2 GoodGymers needed • Mr P of SE8 is available:

Wed 28th February 12:00-17:00
Thu 29th February 12:00-17:00
Fri 1st March 12:00-17:00
1 day left to sign up
Mission
Lewisham
Attach bamboo screen to existing fence so Ms E can have some privacy. (Wk2)

The garden is overlooked and Ms E suffers anxiety and depression and being overlooked exacerbates her anxiety. It would also improve the look of her garden and she will be able to plant climbing plants for her to enjoy in the summer.

1-2 GoodGymers needed • Ms E of BR1 is available:

Wed 28th February 14:00 17:00
Thu 29th February 12:00 15:00 17:00
Fri 1st March 12:00-16:00
Sat 2nd March 12:00-16:00
Sun 3rd March 12:00-14:00
1 day left to sign up
Mission
Camden
Garden bramble clearance help needed for Ms T (Wk2)

It will greatly improve the quality of the time Ms T can spend in her garden.

2-4 GoodGymers needed • Ms T of NW1 is available:

Tue 27th February 12:00-15:00
Wed 28th February 12:00-15:00
Thu 29th February 12:00-15:00
Fri 1st March 12:00-13:00 15:00
Sat 2nd March 13:00 15:00
Sun 3rd March 13:00
15 hours left to sign up
Mission
Camden
iPad Tech Support for Miss C (flexible timings*) (Wk3)

It'll allow client access to her Ipad again, easing her distress and isolation

1-2 GoodGymers needed • Miss C of NW3 is available:

Tue 27th February 15:00 17:00-18:00
Wed 28th February 13:00 17:00
Thu 29th February 11:00-15:00 17:00
Fri 1st March 12:00-15:00
Sat 2nd March 14:00
Sun 3rd March 10:00 13:00
18 hours left to sign up
Mission
Lewisham
Weeding for Ms M (flexible timings*) (Wk3)

Ms M is not able to do her own gardening anymore and would like to see the beauty in her garden again

1-2 GoodGymers needed • Ms M of SE6 is available:

Tue 27th February 13:00-14:00
Wed 28th February 10:00-14:00
Thu 29th February 10:00-14:00
Fri 1st March 12:00-14:00
16 hours left to sign up
Mission
Bromley
Social visit to Mrs G who would love someone to chat with

Mrs G really enjoyed having a GoodGym social visit before and another visit would have a positive impact

1-2 GoodGymers needed • Mrs G of BR1 is available:

Fri 1st March 12:00-14:00
Sat 2nd March 10:00-17:00
Sun 3rd March 10:00-16:00
4 days left to sign up
Mission
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.

Ms S would feel less isolated and overwhelmed by her situation

1-2 GoodGymers needed • Ms S of BR1 is available:

Wed 28th February 12:00-14:00
Thu 29th February 12:00-15:00
Fri 1st March 12:00-13:00
Sat 2nd March 12:00-15:00
Sun 3rd March 12:00-15:00
1 day left to sign up
Mission
York
Gardening for Mrs J (flexible timings*) (Wk2)

She will feel a lot less stress as she is worrying about everything she can't do due to health

1-2 GoodGymers needed • Mrs J of YO30 is available:

Fri 1st March 12:00-14:00
Sat 2nd March 12:00-16:00
Sun 3rd March 12:00-16:00
Mon 4th March 12:00-16:00
4 days left to sign up
Mission
York
Social visits to ease loneliness for Mr G

shift mood a bit ease the loneliness

1-2 GoodGymers needed • Mr G of YO30 is available:

Fri 1st March 13:00-17:00
Sat 2nd March 13:00-17:00
Sun 3rd March 13:00-17:00
4 days left to sign up
Mission
Lewisham
Garden work for Miss M (Flexible) (Wk3)

The tenant will be able to maintain their tenancy

1-3 GoodGymers needed • Miss M of SE13 is available:

Tue 27th February 13:00-15:00
Wed 28th February 13:00-15:00
Fri 1st March 13:00-15:00
Sat 2nd March 12:00-15:00
16 hours left to sign up
Mission
Bristol
Trimming and cutting for Mr M (flexible timings*) (Wk2)

This will allow him to enjoy the view from his lounge and feel that the garden is being cared for.

1-3 GoodGymers needed • Mr M of BS6 is available:

Tue 27th February 12:00 15:00
Wed 28th February 12:00-13:00 17:00
Thu 29th February 12:00 15:00-16:00
Fri 1st March 13:00 16:00
Sat 2nd March 12:00-15:00
Sun 3rd March 12:00-15:00
15 hours left to sign up
Mission
Stockport
Mowing and Weeding for Mr K (flexible timings*) (Wk1)

He would be able to go into his garden for some fresh air to improve his mental wellbeing.

1-2 GoodGymers needed • Mr K of SK4 is available:

Tue 27th February 13:00-16:00
Wed 28th February 13:00-16:00
Thu 29th February 13:00-16:00
Fri 1st March 13:00-16:00
Sat 2nd March 13:00-14:00
16 hours left to sign up
Mission
Camden
Collect Ms. F's shopping

By cash

1 GoodGymers needed • Ms F of WC1N is available:

Thu 29th February 15:00-17:00
Fri 1st March 13:00-17:00
Sat 2nd March 13:00-17:00
Sun 3rd March 13:00-17:00
3 days left to sign up
Mission
Lewisham
Weeding a driveway for Mrs S (Wk1)

It will make the area outside her home safer

1-2 GoodGymers needed • Mrs S of SE4 is available:

Wed 28th February 13:00-18:00
Thu 29th February 13:00-18:00
Fri 1st March 13:00-18:00
1 day left to sign up
Mission
Camden
Helping Ms I to discover whether her mobile phone is working properly (flexible timings*) (Wk1)

It will hopefully allow her to communicate with people/services

1-2 GoodGymers needed • Ms I of NW1 is available:

Thu 29th February 12:00 14:00 16:00 18:00
Fri 1st March 13:00 15:00 17:00
Sat 2nd March 12:00 14:00 16:00 18:00
Sun 3rd March 11:00 13:00 15:00 17:00
3 days left to sign up
Mission
Windsor and Maidenhead
Chats and a cuppa with Mrs B and her two cats!

She gets very lonely at weekends, so will feel less isolated.

1-2 GoodGymers needed • Miss B of SL6 is available:

Fri 1st March 14:00-16:00
Sat 2nd March 14:00-16:00
Sun 3rd March 14:00-16:00
Tue 5th March 14:00-16:00
4 days left to sign up
Mission
Portsmouth
CROSSWORD BUDDY for Mrs M

Mrs M would have company and be able to engage in an activity that she enjoys.

  • Abby
1 GoodGymers signed up

1-2 GoodGymers needed • Mrs M of PO2 is available:

Fri 1st March 14:00-17:00
Sat 2nd March 14:00-17:00
Sun 3rd March 14:00-17:00
Tue 5th March 14:00-16:00
Wed 6th March 14:00-16:00
4 days left to sign up
Mission
Luton
Social Visit for Mrs J who has a friendly cat and loves her garden and enjoys art.

Reduces social isolation and loneliness

1-2 GoodGymers needed • Mrs J of LU4 is available:

Wed 28th February 14:00-18:00
Fri 1st March 14:00-18:00
Sat 2nd March 14:00-17:00
Sun 3rd March 14:00-17:00
1 day left to sign up
Mission
Tower Hamlets
Weeding and general tidy of back garden for Ms A (flexible timings*) (Wk2)

Better health for her and nice for her granddaughter to play in

1-2 GoodGymers needed • Ms A of E14 is available:

Tue 27th February 14:00-16:00
Wed 28th February 14:00-16:00
Thu 29th February 14:00-16:00
Fri 1st March 14:00-16:00
Sat 2nd March 14:00-16:00
Sun 3rd March 14:00-16:00
17 hours left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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