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Monday
Islington
Garden clean up for Ms N (flexible)(wk2)
Ms N is currently housebound due to poor mobility and existing health conditions and therefore would like to be able to able to use her garden as a way of getting out of the house and enjoying the warmer weather. This would make Ms N very happy and less confined to the indoors.
2 GoodGymers needed • Ms N of N5 is available:
| Mon 29th April | 17:00-18:00 |
| Tue 30th April | 18:00 |
| Thu 2nd May | 12:00-16:00 |
| Fri 3rd May | 12:00 |
| Sat 4th May | 12:00-15:00 |
| Sun 5th May | 12:00-15:00 |
Tuesday
Westminster
Helping Mr M to assemble a clothes rail. (flexible)(wk1)
At the moment, Mr M is hanging his clothes on a cupboard that he has standing in his living room. When he has a clothes rail, he can hang his clothes there and would get rid of the cupboard.
2 GoodGymers needed • Mr M of W2 is available:
| Tue 30th April | 09:00-11:00 |
| Wed 1st May | 09:00-11:00 |
| Thu 2nd May | 09:00-11:00 |
| Fri 3rd May | 09:00-11:00 |
| Sat 4th May | 09:00-11:00 |
| Sun 5th May | 09:00-11:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Tue 30th April | 09:00-12:00 |
| Wed 1st May | 09:00-12:00 |
| Thu 2nd May | 09:00-12:00 |
| Fri 3rd May | 09:00-10:00 |
| Sat 4th May | 09:00-12:00 |
Newham
Hedge Trimming for Ms F (wk3) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Tue 30th April | 10:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 10:00-11:00 |
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk1) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Mon 29th April | 17:00-18:00 |
| Tue 30th April | 10:00-16:00 |
| Wed 1st May | 10:00-14:00 17:00-18:00 |
| Thu 2nd May | 10:00-11:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK2)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
| Tue 30th April | 10:00-15:00 |
| Wed 1st May | 10:00-15:00 |
| Thu 2nd May | 10:00-15:00 |
Southwark
Garden tidying for Ms B (flexible) (wk1)
Ms B would feel much happier about the look of her garden, tidier and easier to use.
1-2 GoodGymers needed • Ms B of SE22 is available:
| Tue 30th April | 10:00-11:00 |
Luton
Grass cutting for Mrs K (flexible timings*) (Wk2)
Allow her to enjoy her garden
1-2 GoodGymers needed • Mrs K of LU3 is available:
| Tue 30th April | 10:00-15:00 |
| Sat 4th May | 10:00-15:00 |
| Sun 5th May | 10:00-15:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk1)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 30th April | 10:00-12:00 |
| Wed 1st May | 10:00-12:00 |
| Thu 2nd May | 10:00-12:00 |
| Fri 3rd May | 10:00-12:00 |
| Sat 4th May | 10:00-12:00 |
| Sun 5th May | 10:00-12:00 |
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK2)
This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space
1-2 GoodGymers needed • Ms A of BR1 is available:
| Mon 29th April | 15:00-16:00 |
| Tue 30th April | 10:00-12:00 15:00-16:00 |
| Sat 4th May | 10:00-12:00 15:00-16:00 |
| Sun 5th May | 10:00-12:00 15:00-16:00 |
Hackney
Weeding and sweeping for Mrs S (flexi mission) (wk1)
This will make her feel better and happier
1-2 GoodGymers needed • Mrs S of N16 is available:
| Tue 30th April | 10:00-15:00 |
| Thu 2nd May | 10:00-15:00 |
| Fri 3rd May | 10:00-15:00 |
Bristol
Lawn cutting for Mr M (flexi mission) (wk1)
He is short of breath and so it would help massively with a task that he can't do.
1-2 GoodGymers needed • Mr M of BS16 is available:
| Tue 30th April | 10:00-17:00 |
| Wed 1st May | 10:00-17:00 |
Wandsworth
Remove a sofa for Mr P (flexi mission) (wk1)
This will create the space for a new more appropriate chair to be installed for him.
2 GoodGymers needed • Mr P of SW11 is available:
| Tue 30th April | 10:00-13:00 |
| Wed 1st May | 10:00-12:00 |
| Thu 2nd May | 10:00-12:00 |
| Fri 3rd May | 10:00-13:00 |
| Sat 4th May | 10:00-13:00 |
Lambeth
Gardening for Ms R (Wk2) (flexi-mission)
It would make her feel much happier
1-2 GoodGymers needed • Ms D of SW9 is available:
| Tue 30th April | 11:00-17:00 |
| Sat 4th May | 11:00-17:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Sat 27th April | 10:00 12:00-13:00 |
| Sun 28th April | 10:00 12:00-13:00 |
| Tue 30th April | 11:00-13:00 |
| Wed 1st May | 11:00-13:00 |
| Thu 2nd May | 10:00-13:00 |
Liverpool
Mowing and Weeding for Mrs J (WK2) (flexi mission)
Ms J would like to sit out in her garden again. She is housebound so doesn't get to go out. Being able to go in the garden will really help her mental health.
1-3 GoodGymers needed • Mrs J of L3 is available:
| Tue 30th April | 11:00-16:00 |
| Wed 1st May | 11:00-16:00 |
| Thu 2nd May | 11:00-16:00 |
Wandsworth
Pruning back garden for Mrs V (flexi mission) (WK1)
Mrs V is very worried about the upkeep of her garden and so completion of this task will provide much relief. It will also allow her to enjoy spending time in her garden in the warmer months to come.
1-2 GoodGymers needed • Mrs V of SW19 is available:
| Tue 30th April | 11:00-14:00 |
| Wed 1st May | 11:00-14:00 |
| Thu 2nd May | 11:00-14:00 |
| Fri 3rd May | 11:00-12:00 |
| Sun 5th May | 11:00-14:00 |
Southwark
Social visit to chat with Ms V who loves creative subjects and speaks fluent French.
She would feel less isolated and 'forgotten' if she has a visitor to talk to and this will keep her in a more positive frame of mind.
1-2 GoodGymers needed • Ms V of SE15 is available:
| Tue 30th April | 11:00 13:00-17:00 |
| Thu 2nd May | 11:00 13:00-17:00 |
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
Lewisham
Doorstep chat with cat loving Miss D who loves reading
As she is so isolated this would have a huge impact on her mental wellbeing.
1-2 GoodGymers needed • Miss D of SE13 is available:
| Mon 29th April | 11:00 13:00 15:00 |
| Tue 30th April | 11:00 13:00 15:00 |
| Thu 2nd May | 11:00 13:00 15:00 |
| Fri 3rd May | 11:00 13:00 15:00 |
| Sat 4th May | 11:00 13:00 15:00 |
| Sun 5th May | 11:00 13:00 15:00 |
Kingston upon Thames
Social visits for Mrs J who is feeling lonely.
Mrs J will feel less lonely
1-2 GoodGymers needed • Mrs J of KT3 is available:
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-14:00 |
| Fri 3rd May | 12:00-13:00 |
| Sun 5th May | 11:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 29th April | 12:00-13:00 |
| Tue 30th April | 12:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 12:00-13:00 |
| Fri 3rd May | 12:00-13:00 |
| Sat 4th May | 12:00-15:00 |
| Sun 5th May | 12:00-15:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk2)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Tue 30th April | 12:00-17:00 |
| Wed 1st May | 12:00-17:00 |
| Thu 2nd May | 12:00-17:00 |
Cardiff
Mowing and general tidying of the garden for Mr E (flexible)(wk1)
Due to medical conditions Mr E would find it very difficult to make arrangements for this
1-2 GoodGymers needed • Mr E of CF24 is available:
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-17:00 |
| Thu 2nd May | 10:00-16:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexible timings*) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-16:00 |
| Thu 2nd May | 13:00-16:00 |
| Fri 3rd May | 12:00-15:00 |
Brent
Weeding the patio for Ms L (flexi mission) (wk1)
So she can enjoy her garden she is unable to do this herself and would like some assistance
1-2 GoodGymers needed • Ms L of NW6 is available:
| Mon 29th April | 12:00-14:00 |
| Tue 30th April | 12:00-14:00 |
| Wed 1st May | 12:00-14:00 |
| Thu 2nd May | 12:00-14:00 |
| Sat 4th May | 12:00-14:00 |
| Sun 5th May | 12:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
