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Today
Ealing
Food bank pick up and delivery for Mrs K
They are struggling with mobility Mrs K has been unable to go to the shops
1 GoodGymers needed • Mrs K of UB1 is available:
| Thu 18th April | 12:00-13:00 |
Hounslow
Complete food shopping for Ms N
By cash
1 GoodGymers needed • Miss N of TW4 is available:
| Thu 18th April | 12:00-15:00 |
Camden
Taking down rubbish for Mrs E (WK1) (Flexi times)
She has reduced mobility and cannot manage the stairs as she lives on the third floor with no lift.
1-2 GoodGymers needed • Mrs E of NW1 is available:
| Thu 18th April | 14:00-17:00 |
| Fri 19th April | 12:00-15:00 17:00-18:00 |
| Sat 20th April | 12:00-15:00 |
| Sun 21st April | 12:00-15:00 |
Portsmouth
Friendly chats with Miss M, who is isolated due to her visual impairment
Due to her vision impairment Miss M is isolated - a social visit would provide both company and mental stimulation for her.
1-2 GoodGymers needed • Miss M of PO3 is available:
| Thu 18th April | 15:00 18:00 |
| Fri 19th April | 10:00 13:00-15:00 18:00 |
| Sat 20th April | 10:00 13:00-15:00 18:00 |
| Sun 21st April | 10:00 13:00-15:00 17:00-18:00 |
Lewisham
URGENT: Shopping Trip for Miss Y
By cash
1 GoodGymers needed • Ms Y of SE6 is available:
| Thu 18th April | 15:00-17:00 |
| Fri 19th April | 13:00-17:00 |
| Sat 20th April | 13:00-17:00 |
| Sun 21st April | 13:00-17:00 |
Lewisham
Weeding a small garden for Ms E (Wk2) (flexi-mission)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Thu 18th April | 17:00-18:00 |
| Fri 19th April | 13:00-18:00 |
| Wed 24th April | 13:00-18:00 |
| Thu 25th April | 13:00-16:00 |
Lewisham
Help Ms K with clearing shed (Wk1) (flexi mission)
Ms K recently moved back in to her flat from a care home. Due to the nature of her health issues, she loses balance easily - she can't move things around by herself and she would enjoy having a clear shed and being able to see what's in there.
1-2 GoodGymers needed • Ms K of SE12 is available:
| Thu 18th April | 17:00 |
| Fri 19th April | 14:00-17:00 |
| Sat 20th April | 14:00-17:00 |
| Sun 21st April | 14:00-17:00 |
| Thu 25th April | 14:00-16:00 |
Brent
Delivering hot food parcels for Mrs S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs S of NW6 is available:
| Thu 18th April | 18:00 |
Tomorrow
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk1)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Fri 19th April | 08:00-11:00 |
| Sat 20th April | 08:00-11:00 |
| Sun 21st April | 08:00-11:00 |
| Mon 22nd April | 08:00-11:00 |
Islington
Clearing garden for Mrs M (flexible) (Wk2)
Mrs M will be able to spend sometime in the garden as she doesn't go out much
1-2 GoodGymers needed • Mrs M of N1 is available:
| Fri 19th April | 10:00-13:00 |
| Sat 20th April | 10:00-13:00 |
| Sun 21st April | 10:00-13:00 |
| Thu 25th April | 10:00-13:00 |
Camden
Garden bramble clearance help needed for Ms T (Wk1)
It will greatly improve the quality of the time Ms T can spend in her garden.
2-4 GoodGymers needed • Ms T of NW1 is available:
| Fri 19th April | 10:00-15:00 |
| Sat 20th April | 10:00-15:00 |
| Thu 25th April | 10:00-15:00 |
Lewisham
Weeding a driveway and cutting back lower branches of apple tree for Mrs S (Wk1)
It will make the area outside her home safer and tidier
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Fri 19th April | 10:00-15:00 |
| Sat 20th April | 10:00-15:00 |
| Thu 25th April | 10:00-15:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 19th April | 10:00 12:00-13:00 |
| Sat 20th April | 10:00 12:00-13:00 |
| Sun 21st April | 10:00 12:00-13:00 |
| Tue 23rd April | 11:00-13:00 |
| Wed 24th April | 11:00-13:00 |
| Thu 25th April | 10:00-12:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*) (Wk1)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Fri 19th April | 10:00-16:00 |
| Sat 20th April | 10:00-15:00 |
| Wed 24th April | 12:00-16:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Fri 19th April | 10:00-15:00 |
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-15:00 |
Tower Hamlets
Weeding and soil turning over for Mrs E (flexi mission) (WK1)
She will be a lot happier as she cannot do it herself
1-2 GoodGymers needed • Mrs E of E3 is available:
| Fri 19th April | 10:00-15:00 |
| Sat 20th April | 10:00-15:00 |
| Sun 21st April | 10:00-11:00 |
| Mon 22nd April | 10:00-11:00 |
| Tue 23rd April | 10:00-11:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Fri 19th April | 10:00-17:00 |
| Mon 22nd April | 11:00-17:00 |
Portsmouth
Friendly chats with Miss M, who is isolated due to her visual impairment
Due to her vision impairment Miss M is isolated - a social visit would provide both company and mental stimulation for her.
1-2 GoodGymers needed • Miss M of PO3 is available:
| Thu 18th April | 15:00 18:00 |
| Fri 19th April | 10:00 13:00-15:00 18:00 |
| Sat 20th April | 10:00 13:00-15:00 18:00 |
| Sun 21st April | 10:00 13:00-15:00 17:00-18:00 |
Waltham Forest
Clear the garden for Mr J (flexible timings*) (Wk1)
Mr J cannot do the gardening so the garden is overgrown and not usable. The clean garden will be encouraging for him to spend time in the sun and outdoors
2-3 GoodGymers needed • Mr J of E11 is available:
| Fri 19th April | 10:00-16:00 |
| Sat 20th April | 10:00-16:00 |
| Sun 21st April | 13:00-16:00 |
Portsmouth
Sorting and organising flat for Mrs L (flexible timings*) (Wk1)
This will improve her wellbeing and reduce the risk of falls
1-2 GoodGymers needed • Mrs L of PO1 is available:
| Fri 19th April | 10:00-11:00 13:00-15:00 |
| Wed 24th April | 10:00-11:00 13:00-15:00 |
| Thu 25th April | 10:00-11:00 13:00-15:00 |
Luton
Chats with Ms J who has a pet dog
Help Ms J feel a sense of purpose and less lonely
1-2 GoodGymers needed • Ms J of LU2 is available:
| Fri 19th April | 10:00-11:00 |
| Wed 24th April | 10:00-11:00 |
| Fri 26th April | 10:00-11:00 |
| Wed 1st May | 10:00-11:00 |
| Fri 3rd May | 10:00-11:00 |
| Wed 8th May | 10:00-11:00 |
| Fri 10th May | 10:00-11:00 |
Cardiff
Mowing and general tidying of the garden for Mr E (flexible)(wk1)
Due to medical conditions Mr E would find it very difficult to make arrangements for this
1-2 GoodGymers needed • Mr E of CF24 is available:
| Fri 19th April | 11:00-12:00 |
| Sat 20th April | 10:00-17:00 |
| Sun 21st April | 10:00-17:00 |
Bristol
Lawn mowing for Mr M (Wk1)(flexi-mission)
Mr M doesn't go out much but does enjoy his garden. his would give him a boost.
1-2 GoodGymers needed • Mr M of BS10 is available:
| Fri 19th April | 11:00-15:00 |
| Sat 20th April | 11:00-15:00 |
| Sun 21st April | 11:00-15:00 |
| Fri 26th April | 12:00 |
| Sat 27th April | 12:00 |
| Sun 28th April | 12:00 |
Liverpool
Mowing and Weeding for Mrs J (WK1) (flexi mission)
Ms J would like to sit out in her garden again. She is housebound so doesn't get to go out. Being able to go in the garden will really help her mental health.
1-3 GoodGymers needed • Mrs J of L3 is available:
| Fri 19th April | 11:00-16:00 |
| Sat 20th April | 11:00-16:00 |
| Sun 21st April | 11:00-16:00 |
Lambeth
Please help Ms R with weeding and trimming plants (flexible timings*) (Wk1)
She has is recovering from hip surgery, she has just celebrated her 70th birthday and would like to enjoy her garden with friends and family.
1-2 GoodGymers needed • Ms R of SW9 is available:
| Fri 19th April | 11:00-16:00 |
| Sat 20th April | 11:00-16:00 |
| Sun 21st April | 11:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
