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Tuesday
Hounslow
Lawn mowing and cutting bushes for Mrs S (wk2)(flexi)
It will allow Mrs S to use her garden when the weather is nice.
1-2 GoodGymers needed • Mrs S of TW3 is available:
| Sat 21st September | 12:00-15:00 |
| Sun 22nd September | 12:00-15:00 |
| Tue 24th September | 15:00-17:00 |
| Wed 25th September | 12:00-18:00 |
Lewisham
Dismantle small gazebo for Ms D (wk2)(flexi)
Ms D is worried that the new gazebo will get damaged if it is left up so taking it down will stop her from getting anxious about it.
1-2 GoodGymers needed • Ms D of BR1 is available:
| Fri 20th September | 15:00-16:00 |
| Sat 21st September | 10:00-14:00 |
| Sun 22nd September | 10:00-13:00 |
| Mon 23rd September | 17:00 19:00 |
| Tue 24th September | 15:00-19:00 |
Cardiff
Weeding and trimming plants for Mrs C (wk2) (flexi)
happiness as Mrs C mobilises on crutches and a zimmer frame
1-2 GoodGymers needed • Mrs c of CF5 is available:
| Fri 20th September | 16:00-18:00 |
| Sat 21st September | 09:00 11:00 13:00-17:00 |
| Sun 22nd September | 10:00-14:00 |
| Tue 24th September | 16:00-18:00 |
Bristol
Flat pack furniture assembly for Miss E (flexi) (wk2)
It will support Miss E with her mental state, help to make her home a sanctuary.
2-3 GoodGymers needed • Miss E of BS13 is available:
| Mon 23rd September | 16:00-19:00 |
| Tue 24th September | 16:00-18:00 |
| Wed 25th September | 09:00 11:00-13:00 15:00-16:00 |
| Thu 26th September | 10:00-14:00 |
Lewisham
Help to fit a valance sheet for Mrs H (wk2)(flexi)
Mrs H will be able to sleep happily in her well made bed.
1-2 GoodGymers needed • Mrs H of SE13 is available:
| Mon 23rd September | 15:00 17:00-18:00 |
| Tue 24th September | 16:00-18:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 18:00 |
| Fri 27th September | 11:00 13:00 15:00-19:00 |
Lewisham
Small garden tidy up for Ms A (flexi) (Wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 15:00 17:00-18:00 |
| Thu 26th September | 14:00 16:00 18:00 |
| Fri 27th September | 11:00 13:00 15:00 17:00 |
| Sat 28th September | 10:00 12:00 14:00 |
| Sun 29th September | 11:00 13:00 15:00 |
Bristol
Weeding and Trimming plants for Mrs B: part 2 (flexi) (wk1)
Mrs B would be able to enjoy going out and sitting in garden whilst recuperating from her hip replacement
1-2 GoodGymers needed • Mrs B of BS14 is available:
| Mon 23rd September | 16:00-17:00 |
| Tue 24th September | 16:00-17:00 |
| Wed 25th September | 14:00-17:00 |
| Thu 26th September | 14:00-17:00 |
| Tue 1st October | 17:00-18:00 |
Westminster
Mr R needs IT support (flexi) (wk1)
Mr R would like to have IT support as he's unable to set it up himself due to being severely sight impaired.
1-2 GoodGymers needed • Mr R of W1H is available:
| Sat 21st September | 14:00-19:00 |
| Sun 22nd September | 14:00-19:00 |
| Tue 24th September | 17:00-19:00 |
| Thu 26th September | 17:00-19:00 |
Trafford
Front and back garden weed pulling for Miss T (flexi) (wk2)
Miss T will be able to get out in the garden which she has been unable to do for a long time. It impacts Miss T's mental health not being able to use her garden so this will give her more freedom and time to relax.
2 GoodGymers needed • Miss T of WA15 is available:
| Fri 20th September | 18:00-19:00 |
| Sat 21st September | 12:00-17:00 |
| Tue 24th September | 18:00-19:00 |
| Wed 25th September | 18:00-19:00 |
| Thu 26th September | 18:00-19:00 |
| Fri 27th September | 18:00-19:00 |
| Sat 28th September | 10:00-11:00 |
Wednesday
Bristol
Help with garden tidy before winter for Mr P (wk2)(flexi)
Mr P has Parkinson and is struggling with small tasks out in his back garden. He has been able to do a little but would appreciate some help with the tidying up.
1-2 GoodGymers needed • Mr P of BS14 is available:
| Sat 21st September | 11:00-16:00 |
| Wed 25th September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Sun 29th September | 10:00-14:00 |
Bristol
Flat pack furniture assembly for Miss E (flexi) (wk2)
It will support Miss E with her mental state, help to make her home a sanctuary.
2-3 GoodGymers needed • Miss E of BS13 is available:
| Mon 23rd September | 16:00-19:00 |
| Tue 24th September | 16:00-18:00 |
| Wed 25th September | 09:00 11:00-13:00 15:00-16:00 |
| Thu 26th September | 10:00-14:00 |
Lewisham
Cutting back of hedges and shrubs for Mr N (flexi) (wk2)
Mr N used to maintain the garden but has been uble to do so recently. He would like to see the shrubbery cut back. This would help lift his mood.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 21st September | 09:00-14:00 |
| Sun 22nd September | 09:00-12:00 |
| Tue 24th September | 10:00 12:00 14:00 16:00 18:00 |
| Wed 25th September | 09:00 11:00 13:00 |
Waltham Forest
Removal of a bush for Mrs C (wk2)(flexi)
Following a removal of the bush, the handrails will be fitted by the council and this will allow Mrs C to access the front door safely.
2 GoodGymers needed • Mrs C of E4 is available:
| Sat 21st September | 09:00-12:00 14:00 16:00 |
| Tue 24th September | 08:00 10:00 12:00 14:00 16:00 18:00 |
| Wed 25th September | 09:00 11:00 13:00 15:00 17:00 19:00 |
Lewisham
Trimming for Mrs Y (wk2)(flexi)
Mrs Y will be able to get out into her garden on a clear path and be able to enjoy some air from outside and not have to be kept in her house all day.
1-2 GoodGymers needed • Mrs Y of SE26 is available:
| Sat 21st September | 10:00 12:00 14:00 16:00 |
| Sun 22nd September | 09:00 11:00 13:00 15:00 |
| Tue 24th September | 08:00 10:00 12:00 14:00 16:00 |
| Wed 25th September | 09:00 11:00 13:00 15:00 18:00 |
Camden
Weeding patio and flower beds for Mrs J (flexi) (Wk1)
Mrs J is about to have major surgery and would love to have a garden she can enjoy beforehand and when she comes home from hospital
1-2 GoodGymers needed • Mrs J of NW5 is available:
| Mon 23rd September | 13:00 15:00 17:00 |
| Tue 24th September | 12:00 14:00 16:00 18:00 |
| Wed 25th September | 09:00 11:00 13:00 15:00 17:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 |
| Fri 27th September | 11:00 13:00 |
Lewisham
Weeding the front and back garden for Ms G (flexi) (wk2)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Sat 21st September | 09:00 11:00 13:00 15:00 |
| Sun 22nd September | 10:00 12:00 14:00 |
| Mon 23rd September | 15:00-17:00 |
| Tue 24th September | 11:00 13:00 15:00 17:00 |
| Wed 25th September | 10:00 12:00 14:00 16:00 |
Hackney
Trim back bush and low hanging tree for Miss O (flexi) (Wk2)
The will enable her to have better use of her garden
1-2 GoodGymers needed • Miss O of E8 is available:
| Sat 21st September | 10:00-12:00 |
| Sun 22nd September | 10:00-12:00 |
| Tue 24th September | 10:00-12:00 |
| Wed 25th September | 10:00-12:00 |
| Thu 26th September | 10:00-12:00 |
| Fri 27th September | 10:00-12:00 |
Bristol
Weeding path and garden for Mrs B (wk2)(flexi)
It will mean that Mrs B will be able to access the garden and be in the fresh air - she doesn't get out of the house very much.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Sat 21st September | 09:00-11:00 13:00-16:00 |
| Sun 22nd September | 11:00-12:00 |
| Tue 24th September | 09:00 11:00 13:00 15:00 17:00 |
| Wed 25th September | 10:00 12:00 14:00 16:00 |
Hackney
Weeding and tidying for Mrs S (wk1)(flexi)
Mrs S has a diagnosis of MS, she is unable to maintain her garden space without support from others. Creating a calm outdoor space will create an environment that she can enjoy with her children.
1-2 GoodGymers needed • Mrs S of E5 is available:
| Sat 21st September | 11:00-16:00 |
| Mon 23rd September | 15:00-16:00 |
| Tue 24th September | 09:00 11:00 13:00 15:00 |
| Wed 25th September | 10:00 12:00 14:00 |
| Thu 26th September | 09:00 11:00 13:00 |
Camden
Weeding and cutting back overgrowth for Miss K (wk2)(flexi)
It will allow Miss K and son to enjoy their garden
1-2 GoodGymers needed • Miss K of NW5 is available:
| Tue 24th September | 10:00-18:00 |
| Wed 25th September | 10:00-14:00 |
| Thu 26th September | 15:00-18:00 |
Hackney
Trim the grass and change a washing line for Ms P (flexi) (Wk2)
This will enable her to safely use her garden
1-2 GoodGymers needed • Ms P of N16 is available:
| Sat 21st September | 10:00-15:00 |
| Tue 24th September | 10:00-15:00 |
| Wed 25th September | 10:00-15:00 |
Camden
Weeding and cutting back the garden for Mr S (flexi) (Wk2)
It will allow him to use and enjoy his garden more
1-2 GoodGymers needed • Mr S of NW5 is available:
| Tue 24th September | 10:00-18:00 |
| Wed 25th September | 10:00-18:00 |
Lewisham
Weeding and mowing for Miss M (wk1)(flexi)
Miss M struggles with her mental health, so this would help her feel better and enjoy the garden
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 24th September | 10:00-18:00 |
| Wed 25th September | 10:00-18:00 |
Portsmouth
Weeding / cutting back berry bush for Mr A (wk1)(flexi)
Mr A would find peace of mind if he knew his hydrangea was safe from the berry bush.
1-2 GoodGymers needed • Mr A of PO4 is available:
| Mon 23rd September | 10:00-15:00 |
| Tue 24th September | 10:00-15:00 |
| Wed 25th September | 10:00-15:00 |
Hounslow
Painting fence for Mrs S (flexi) (Wk2)
This would lift her spirits and would be able to enjoy her outdoor space.
1-2 GoodGymers needed • Mrs S of TW4 is available:
| Mon 23rd September | 15:00-18:00 |
| Tue 24th September | 10:00-18:00 |
| Wed 25th September | 10:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
