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Friday
Waltham Forest
Moving a new mattress upstairs and setting up a single bed and sofa for Ms B (wk1)
Ms B is currently sleeping on her duvet, she has a new mattress but was unable to carry this up to her bed. She will able to sleep comfortably on a mattress, and sit on her sofa.
2 GoodGymers needed • Ms B of E17 is available:
| Tue 30th April | 15:00-17:00 |
| Thu 2nd May | 15:00-17:00 |
| Fri 3rd May | 15:00-17:00 |
| Sat 4th May | 15:00-17:00 |
| Mon 6th May | 15:00-17:00 |
Saturday
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk2)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 1st May | 10:00-11:00 |
| Thu 2nd May | 08:00-11:00 |
| Fri 3rd May | 08:00-11:00 |
| Sat 4th May | 08:00-11:00 |
| Sun 5th May | 08:00-11:00 |
Bath
Tidying up the garden for Mrs M (flexible timings*) (Wk3)
It will allow her to use her garden safely again.
1-2 GoodGymers needed • Mrs M of BA1 is available:
| Fri 3rd May | 09:00-14:00 |
| Sat 4th May | 09:00-14:00 |
| Sun 5th May | 09:00-14:00 |
Lewisham
Putting up Garden Panels for Mr J (flexible) (wk2)
Mr J would be able to feel safe in his home and enjoy his garden this summer
2-3 GoodGymers needed • Mr J of SE23 is available:
| Wed 1st May | 09:00-14:00 |
| Thu 2nd May | 09:00-14:00 |
| Sat 4th May | 09:00-14:00 |
Westminster
Helping Mr M to assemble a clothes rail. (flexible)(wk1)
At the moment, Mr M is hanging his clothes on a cupboard that he has standing in his living room. When he has a clothes rail, he can hang his clothes there and would get rid of the cupboard.
2 GoodGymers needed • Mr M of W2 is available:
| Wed 1st May | 09:00-11:00 |
| Thu 2nd May | 09:00-11:00 |
| Fri 3rd May | 09:00-11:00 |
| Sat 4th May | 09:00-11:00 |
| Sun 5th May | 09:00-11:00 |
| Tue 7th May | 09:00-10:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Tue 30th April | 12:00 |
| Wed 1st May | 09:00-12:00 |
| Thu 2nd May | 09:00-12:00 |
| Fri 3rd May | 09:00-10:00 |
| Sat 4th May | 09:00-12:00 |
| Tue 7th May | 09:00-11:00 |
Newham
Hedge Trimming for Ms F (wk3) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Tue 30th April | 12:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 10:00-11:00 |
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
Wandsworth
Garden trimming for Mrs M- flexible time slots * (Wk2)
She would like to enjoy the garden, and avoid any complaints from the neighbors and council.
1-2 GoodGymers needed • Mrs M of SW17 is available:
| Wed 1st May | 13:00 |
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
Lewisham
Weeding a driveway and cutting back lower branches of apple tree for Mrs S (Wk3)
It will make the area outside her home safer and tidier
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Thu 2nd May | 10:00-15:00 |
| Fri 3rd May | 10:00-15:00 |
| Sat 4th May | 10:00-15:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*) (Wk2)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Wed 1st May | 12:00-16:00 |
| Thu 2nd May | 10:00-15:00 |
| Sat 4th May | 10:00-16:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk2)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Wed 1st May | 10:00-15:00 |
| Thu 2nd May | 10:00-15:00 |
| Sat 4th May | 10:00-15:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk2)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 1st May | 10:00-15:00 |
| Thu 2nd May | 10:00-15:00 |
| Sat 4th May | 10:00-15:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 3rd May | 10:00 12:00-13:00 |
| Sat 4th May | 10:00 12:00-13:00 |
| Sun 5th May | 10:00 12:00-13:00 |
| Tue 7th May | 11:00-13:00 |
| Wed 8th May | 11:00-13:00 |
| Thu 9th May | 11:00-13:00 |
Portsmouth
Friendly chats with Miss M, who is isolated due to her visual impairment
Due to her vision impairment Miss M is isolated - a social visit would provide both company and mental stimulation for her.
1-2 GoodGymers needed • Miss M of PO3 is available:
| Thu 2nd May | 15:00 18:00 |
| Fri 3rd May | 10:00 13:00-15:00 18:00 |
| Sat 4th May | 10:00 13:00-15:00 18:00 |
| Sun 5th May | 10:00 13:00-15:00 17:00-18:00 |
Bristol
Mrs M's Trellis Repair (flexible) (wk2)
Mrs M takes care of her husband full time and she loves her garden.
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 4th May | 10:00-16:00 |
| Sun 5th May | 10:00-16:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk1)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 30th April | 12:00 |
| Wed 1st May | 10:00-12:00 |
| Thu 2nd May | 10:00-12:00 |
| Fri 3rd May | 10:00-12:00 |
| Sat 4th May | 10:00-12:00 |
| Sun 5th May | 10:00-12:00 |
| Mon 6th May | 10:00-11:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk2)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Wed 1st May | 13:00-16:00 |
| Sat 4th May | 10:00-17:00 |
| Sun 5th May | 10:00-15:00 |
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK2)
This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 30th April | 12:00 15:00-16:00 |
| Sat 4th May | 10:00-12:00 15:00-16:00 |
| Sun 5th May | 10:00-12:00 15:00-16:00 |
| Mon 6th May | 10:00-11:00 15:00-16:00 |
Birmingham
Clearing a path of weeds and sticks for Mrs A. (Flexible)(Wk1)
Mrs B used to be a keen gardener but has been too unwell recently to keep on top of weeds. She would love to spend time in the garden again.
1-4 GoodGymers needed • Mrs A of B23 is available:
| Fri 3rd May | 10:00-14:00 |
| Sat 4th May | 10:00-14:00 |
| Sun 5th May | 10:00-14:00 |
Tower Hamlets
Grocery shopping for Ms C
By cash
1 GoodGymers needed • Ms C of E1 is available:
| Wed 1st May | 10:00-13:00 |
| Thu 2nd May | 10:00-13:00 |
| Fri 3rd May | 10:00-13:00 |
| Sat 4th May | 10:00-13:00 |
Ealing
Weeding the patio and raised beds for Ms A (flexi mission) (Wk1)
She would like to be able to do some planting in the summer months, light tasks and sit and enjoy her garden and plants
1-2 GoodGymers needed • Ms A of UB2 is available:
| Thu 2nd May | 10:00-12:00 14:00-16:00 |
| Sat 4th May | 10:00-12:00 14:00-16:00 |
| Tue 7th May | 10:00-12:00 14:00-16:00 |
Camden
Tidy up a bureau/cabinet for Mr M (flexi mission) (wk1)
He would like to be able to use his desk again
1-2 GoodGymers needed • Mr M of NW6 is available:
| Thu 2nd May | 10:00-13:00 |
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
Wandsworth
Remove a sofa for Mr P (flexi mission) (wk1)
This will create the space for a new more appropriate chair to be installed for him.
2 GoodGymers needed • Mr P of SW11 is available:
| Tue 30th April | 12:00-13:00 |
| Wed 1st May | 10:00-12:00 |
| Thu 2nd May | 10:00-12:00 |
| Fri 3rd May | 10:00-13:00 |
| Sat 4th May | 10:00-13:00 |
| Tue 7th May | 10:00-11:00 |
Portsmouth
Social visit for Miss G who has a cat and enjoys watching crime thrillers
She believes that having someone coming around for a chat would be beneficial for her to reduce her isolation and improve her mental health.
1-2 GoodGymers needed • Miss G of PO1 is available:
| Wed 1st May | 11:00-12:00 |
| Thu 2nd May | 11:00-12:00 15:00-16:00 |
| Fri 3rd May | 11:00-12:00 15:00-16:00 |
| Sat 4th May | 11:00-12:00 15:00-16:00 |
| Sun 5th May | 11:00-12:00 15:00-16:00 |
Lambeth
Gardening for Ms R (Wk2) (flexi-mission)
It would make her feel much happier
1-2 GoodGymers needed • Ms D of SW9 is available:
| Tue 30th April | 11:00-17:00 |
| Sat 4th May | 11:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
