Tuesday
Luton
Tea and chat, social visits with Miss A

Avoid isolation

1-2 GoodGymers needed • Miss A of LU3 is available:

Tue 2nd April 14:00-18:00
Wed 3rd April 14:00-18:00
5 days left to sign up
Mission
York
Cuppa and chat with Mrs J

Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.

1-2 GoodGymers needed • Mrs J of YO30 is available:

Tue 2nd April 14:00-16:00
Wed 3rd April 14:00-16:00
Thu 4th April 14:00-16:00
Fri 5th April 14:00-16:00
Sat 6th April 14:00-16:00
Sun 7th April 14:00-16:00
5 days left to sign up
Mission
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk2)

Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.

1-2 GoodGymers needed • Mrs C of SE4 is available:

Tue 2nd April 14:00-17:00
Wed 3rd April 14:00-17:00
Thu 4th April 14:00-17:00
Fri 5th April 14:00-15:00
Mon 8th April 14:00-17:00
5 days left to sign up
Mission
Brent
Delivering hot food parcels for Mrs S

These items do not require payment eg a foodbank delivery

1 GoodGymers needed • Mrs S of NW6 is available:

Tue 2nd April 16:00
Thu 4th April 18:00
5 days left to sign up
Mission
Tower Hamlets
Change of light bulb for Miss C (flexible)(wk1)

better to see!

  • Nick Moore
1 GoodGymers signed up

1-2 GoodGymers needed • Miss C of E1 is available:

Mon 1st April 16:00-17:00
Tue 2nd April 16:00-17:00
Wed 3rd April 16:00-17:00
Thu 4th April 16:00-17:00
Fri 5th April 16:00-17:00
Sat 6th April 14:00-17:00
Sun 7th April 14:00-17:00
Mission
Wednesday
Lewisham
Foodbank Collection for Ms L

Ms L is unable to collect any food shopping herself due to a recent ankle injury.

1 GoodGymers needed • Ms L of SE14 is available:

Wed 3rd April 10:00-11:00
5 days left to sign up
Mission
Portsmouth
Social visit for Ms L who loves Tai Chi and creative writing.

Ms L will be much less lonley

1-2 GoodGymers needed • Ms L of PO5 is available:

Wed 3rd April 11:00-16:00
Thu 4th April 11:00-16:00
Fri 5th April 11:00-16:00
6 days left to sign up
Mission
Bristol
Lawn mowing for Mr W (flexi mission) (WK2)

Mr W would like to see the beauty in their garden again but due to health, they cannot mow it themselves

1-2 GoodGymers needed • Mr W of BS13 is available:

Wed 3rd April 11:00-14:00
Thu 4th April 11:00-14:00
Sat 6th April 11:00-14:00
Sun 7th April 11:00-14:00
6 days left to sign up
Mission
Portsmouth
Social visits for Mr R who is a very talented artist

Mr R is trying to improve his social and emotional wellbeing. He is very keen on having someone around for a chat.

1-2 GoodGymers needed • Mr R of PO1 is available:

Wed 3rd April 12:00-14:00
Thu 4th April 12:00-14:00
Fri 5th April 12:00-15:00
Sat 6th April 12:00-15:00
Sun 7th April 12:00-15:00
6 days left to sign up
Mission
Kingston upon Thames
Social visits for Mrs J who is feeling lonely.

Mrs J will feel less lonely

1-2 GoodGymers needed • Mrs J of KT3 is available:

Tue 2nd April 12:00-16:00
Wed 3rd April 12:00-14:00
Fri 5th April 12:00-13:00
Sun 7th April 11:00
5 days left to sign up
Mission
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.

Ms S would feel less isolated and overwhelmed by her situation

1-2 GoodGymers needed • Ms S of BR1 is available:

Wed 3rd April 12:00-14:00
Thu 4th April 12:00-15:00
Fri 5th April 12:00-13:00
Sat 6th April 12:00-15:00
Sun 7th April 12:00-15:00
6 days left to sign up
Mission
Luton
Social Visit for Mr D who has an interest in cars

This will reduce his social isolation and cheer him up.

  • Gill
1 GoodGymers signed up

1-2 GoodGymers needed • Mr D of LU4 is available:

Mon 1st April 12:00-16:00
Tue 2nd April 12:00 14:00 16:00
Wed 3rd April 12:00-14:00 16:00
Thu 4th April 12:00 14:00 16:00
Fri 5th April 12:00-14:00
Mission
Bromley
Bed side chat with Mrs P

Mrs P would feel less isolated and would help with her grief

1-2 GoodGymers needed • Mrs P of BR7 is available:

Wed 3rd April 12:00 14:00-16:00
Thu 4th April 14:00-16:00
Fri 5th April 14:00-16:00
6 days left to sign up
Mission
Lewisham
Changing lightbulbs for Mrs C (flexible timings*) (Wk1)

Mrs C will be able to move safely around her kitchen and see what she is doing

  • Sam Lefevre
1 GoodGymers signed up

1-2 GoodGymers needed • Mrs C of SE4 is available:

Fri 29th March 12:00-14:00
Sat 30th March 12:00-14:00
Tue 2nd April 12:00-15:00
Wed 3rd April 12:00-15:00
Thu 4th April 12:00-15:00
Mission
Kingston upon Thames
Weeding Help for Mr P (flexible)(wk1)

Mr P would like to enjoy sitting in his front area when the weather warms up

  • Kingston upon Thames runner
1 GoodGymers signed up

1-2 GoodGymers needed • Mr J of KT5 is available:

Wed 3rd April 12:00-14:00
Thu 4th April 12:00-14:00
Fri 5th April 12:00-14:00
Sat 6th April 12:00-14:00
Sun 7th April 12:00-14:00
6 days left to sign up
Mission
Hounslow
Garden tidy up for Mr J (flexible timings*) (Wk2)

Good for his wellbeing and mental health

1-2 GoodGymers needed • Mr J of TW14 is available:

Wed 3rd April 12:00-15:00
Thu 4th April 12:00-15:00
Fri 5th April 12:00-13:00
Sat 6th April 12:00-15:00
Sun 7th April 12:00-15:00
6 days left to sign up
Mission
Luton
Friendly chat with Mr D who plays the violin

It will lift his spirits as he will have something to look forward to.

  • Gill
1 GoodGymers signed up

1-2 GoodGymers needed • Mr D of LU2 is available:

Fri 29th March 10:00-16:00
Sat 30th March 09:00-13:00
Mon 1st April 13:00-14:00
Tue 2nd April 13:00-15:00
Wed 3rd April 13:00
Mission
Luton
Social Visit for Mrs J who has a friendly cat and loves her garden and enjoys art.

Reduces social isolation and loneliness

1-2 GoodGymers needed • Mrs J of LU4 is available:

Wed 3rd April 14:00-18:00
Fri 5th April 14:00-18:00
Sat 6th April 14:00-17:00
Sun 7th April 14:00-17:00
6 days left to sign up
Mission
Luton
Tea and chat, social visits with Miss A

Avoid isolation

1-2 GoodGymers needed • Miss A of LU3 is available:

Tue 2nd April 14:00-18:00
Wed 3rd April 14:00-18:00
5 days left to sign up
Mission
York
Cuppa and chat with Mrs J

Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.

1-2 GoodGymers needed • Mrs J of YO30 is available:

Tue 2nd April 14:00-16:00
Wed 3rd April 14:00-16:00
Thu 4th April 14:00-16:00
Fri 5th April 14:00-16:00
Sat 6th April 14:00-16:00
Sun 7th April 14:00-16:00
5 days left to sign up
Mission
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk2)

Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.

1-2 GoodGymers needed • Mrs C of SE4 is available:

Tue 2nd April 14:00-17:00
Wed 3rd April 14:00-17:00
Thu 4th April 14:00-17:00
Fri 5th April 14:00-15:00
Mon 8th April 14:00-17:00
5 days left to sign up
Mission
Cardiff
Cutting the Grass for Mr L (flexible)(wk1)

Unable to manage the garden himself anymore.

  • Karolina
1 GoodGymers signed up

1-2 GoodGymers needed • Mr A of CF14 is available:

Thu 28th March 16:00-18:00
Fri 29th March 14:00-18:00
Sat 30th March 14:00-18:00
Wed 3rd April 16:00-17:00
Mission
Tower Hamlets
Change of light bulb for Miss C (flexible)(wk1)

better to see!

  • Nick Moore
1 GoodGymers signed up

1-2 GoodGymers needed • Miss C of E1 is available:

Mon 1st April 16:00-17:00
Tue 2nd April 16:00-17:00
Wed 3rd April 16:00-17:00
Thu 4th April 16:00-17:00
Fri 5th April 16:00-17:00
Sat 6th April 14:00-17:00
Sun 7th April 14:00-17:00
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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