Tomorrow
Brent
Disassembling wardrobe for Miss D (flexible)(wk3)

Miss D can get rid of the furniture and have more space

2 GoodGymers needed • Miss D of NW6 is available:

Wed 28th February 11:00-12:00
12 hours left to sign up
Mission
Portsmouth
Social visits for Mr R who is a very talented artist

Mr R is trying to improve his social and emotional wellbeing. He is very keen on having someone around for a chat.

1-2 GoodGymers needed • Mr R of PO1 is available:

Wed 28th February 12:00-14:00
Thu 29th February 12:00-14:00
Fri 1st March 12:00-15:00
Sat 2nd March 12:00-15:00
Sun 3rd March 12:00-15:00
13 hours left to sign up
Mission
Lewisham
Weeding for Ms M (flexible timings*) (Wk3)

Ms M is not able to do her own gardening anymore and would like to see the beauty in her garden again

1-2 GoodGymers needed • Ms M of SE6 is available:

Wed 28th February 12:00-14:00
Thu 29th February 10:00-14:00
Fri 1st March 10:00-14:00
Sat 2nd March 10:00-14:00
13 hours left to sign up
Mission
Haringey
Light weeding and gardening for Ms G (flexible timings*) (Wk1)

This will have a huge impact on her mental health. She is not able to get out of her house much and the garden gives her a lot of pleasure. She would like to be able to grow some vegetables in the garden.

1-2 GoodGymers needed • Ms G of N15 is available:

Wed 28th February 12:00-16:00
Thu 29th February 10:00-16:00
Fri 1st March 10:00-11:00
Tue 5th March 10:00-13:00
13 hours left to sign up
Mission
Lewisham
Sweeping Ms L's balcony and cleaning her garden chairs (flexible timings*) (Wk2)

Ms L's access will be cleared and she can use her balcony again, and she will be able to sit out on her chairs

1-2 GoodGymers needed • Ms L of SE13 is available:

Wed 28th February 12:00-17:00
Thu 29th February 12:00-17:00
Fri 1st March 12:00-17:00
13 hours left to sign up
Mission
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.

Ms S would feel less isolated and overwhelmed by her situation

1-2 GoodGymers needed • Ms S of BR1 is available:

Wed 28th February 12:00-14:00
Thu 29th February 12:00-15:00
Fri 1st March 12:00-13:00
Sat 2nd March 12:00-15:00
Sun 3rd March 12:00-15:00
13 hours left to sign up
Mission
Lewisham
Garden work for Miss M (Flexible) (Wk3)

The tenant will be able to maintain their tenancy

1-3 GoodGymers needed • Miss M of SE13 is available:

Wed 28th February 13:00-15:00
Thu 29th February 13:00-15:00
Fri 1st March 13:00-15:00
Sat 2nd March 12:00-15:00
Sun 3rd March 12:00-15:00
14 hours left to sign up
Mission
Bristol
Garden grass and hedge cutting for Miss M (Wk3)

This will minimise risk of trips as there are 2 drains in the grass and increase independence to access the garden

1-4 GoodGymers needed • Miss M of BS5 is available:

Wed 28th February 13:00-16:00
Sat 2nd March 11:00-16:00
Sun 3rd March 11:00-16:00
14 hours left to sign up
Mission
Camden
Garden bramble clearance help needed for Ms T (Wk2)

It will greatly improve the quality of the time Ms T can spend in her garden.

2-4 GoodGymers needed • Ms T of NW1 is available:

Wed 28th February 13:00-15:00
Thu 29th February 12:00-15:00
Fri 1st March 12:00-15:00
Sat 2nd March 12:00-15:00
Sun 3rd March 12:00-13:00
14 hours left to sign up
Mission
Camden
iPad Tech Support for Miss C (flexible timings*) (Wk3)

It'll allow client access to her Ipad again, easing her distress and isolation

1-2 GoodGymers needed • Miss C of NW3 is available:

Wed 28th February 13:00 17:00
Thu 29th February 11:00-15:00 17:00-18:00
Fri 1st March 12:00-15:00
Sat 2nd March 10:00-11:00 14:00
Sun 3rd March 10:00 13:00
14 hours left to sign up
Mission
Stockport
Mowing and Weeding for Mr K (flexible timings*) (Wk1)

He would be able to go into his garden for some fresh air to improve his mental wellbeing.

1-2 GoodGymers needed • Mr K of SK4 is available:

Wed 28th February 13:00-16:00
Thu 29th February 13:00-16:00
Fri 1st March 13:00-16:00
Sat 2nd March 13:00-16:00
Sun 3rd March 13:00-14:00
14 hours left to sign up
Mission
Lewisham
Weeding a driveway for Mrs S (Wk1)

It will make the area outside her home safer

1-2 GoodGymers needed • Mrs S of SE4 is available:

Wed 28th February 13:00-18:00
Thu 29th February 13:00-18:00
Fri 1st March 13:00-18:00
14 hours left to sign up
Mission
Luton
Social Visit for Mrs J who has a friendly cat and loves her garden and enjoys art.

Reduces social isolation and loneliness

1-2 GoodGymers needed • Mrs J of LU4 is available:

Wed 28th February 14:00-18:00
Fri 1st March 14:00-18:00
Sat 2nd March 14:00-17:00
Sun 3rd March 14:00-17:00
15 hours left to sign up
Mission
Tower Hamlets
Weeding and general tidy of back garden for Ms A (flexible timings*) (Wk2)

Better health for her and nice for her granddaughter to play in

1-2 GoodGymers needed • Ms A of E14 is available:

Wed 28th February 14:00-16:00
Thu 29th February 14:00-16:00
Fri 1st March 14:00-16:00
Sat 2nd March 14:00-16:00
Sun 3rd March 14:00-16:00
Mon 4th March 14:00-16:00
15 hours left to sign up
Mission
Lewisham
Attach bamboo screen to existing fence so Ms E can have some privacy. (Wk2)

The garden is overlooked and Ms E suffers anxiety and depression and being overlooked exacerbates her anxiety. It would also improve the look of her garden and she will be able to plant climbing plants for her to enjoy in the summer.

1-2 GoodGymers needed • Ms E of BR1 is available:

Wed 28th February 14:00 17:00
Thu 29th February 12:00 15:00 17:00
Fri 1st March 12:00-16:00
Sat 2nd March 12:00-16:00
Sun 3rd March 12:00-14:00
15 hours left to sign up
Mission
Lewisham
Bed assembly for a better night's sleep for Mr R (flexible)(Wk2)

Enable Mr R to get a better night's sleep

  • Hackney runner
1 GoodGymers signed up

2 GoodGymers needed • Mr R of BR1 is available:

Wed 28th February 14:00 17:00-18:00
Thu 29th February 12:00-13:00 15:00-18:00
Fri 1st March 15:00-18:00
Sat 2nd March 15:00-18:00
15 hours left to sign up
Mission
Brent
Move items back into kitchen and remove plastic floor covers for Mr B (WK1)

Mr B will be able to move freely in his living room

1-2 GoodGymers needed • Mr B of NW6 is available:

Wed 28th February 14:00-18:00
Thu 29th February 14:00-18:00
Fri 1st March 14:00-18:00
Sat 2nd March 14:00-16:00
15 hours left to sign up
Mission
Lewisham
Social visits for Mrs T who is feeling very lonely and isolated

Mrs T may need just talking to someone

1-2 GoodGymers needed • Mrs T of SE6 is available:

Wed 28th February 15:00-19:00
Thu 29th February 15:00 19:00
Fri 1st March 15:00-16:00 18:00-19:00
Sat 2nd March 15:00-16:00 18:00-19:00
Sun 3rd March 15:00-16:00 18:00
16 hours left to sign up
Mission
Lewisham
Decluttering garage with Mr P (flexible)(wk3)

Help to sort through these items will improve Mr P's mental wellbeing by getting rid of clutter and will increase Mr P's chance of moving house as he can store belongings here.

2 GoodGymers needed • Mr P of SE8 is available:

Wed 28th February 16:00-17:00
Thu 29th February 12:00-17:00
Fri 1st March 12:00-17:00
17 hours left to sign up
Mission
Lewisham
Tea/Coffee chat with Mr T who used to be a drummer

Mr T will feel less isolated and lonely. This is will be one of his only social contacts because he is housebound.

1-2 GoodGymers needed • Mr R of BR1 is available:

Wed 28th February 17:00-18:00
Thu 29th February 13:00 15:00-16:00
Fri 1st March 12:00-15:00
Sat 2nd March 10:00-14:00
Sun 3rd March 11:00-14:00
18 hours left to sign up
Mission
Windsor and Maidenhead
Social visits for music lover Mr K

He will feel less lonely and isolated.

1-2 GoodGymers needed • Mr K of SL6 is available:

Wed 28th February 17:00-18:00
Thu 29th February 17:00-18:00
Fri 1st March 17:00-18:00
Sat 2nd March 10:00 12:00 14:00 16:00
Sun 3rd March 10:00 12:00 14:00 16:00
Mon 4th March 17:00-18:00
Tue 5th March 17:00-18:00
18 hours left to sign up
Mission
Thursday
Lewisham
Trimming the hedge for Ms F (flexible timings*) (Wk1)

Ms F will be able to enjoy more sun in her garden and keep the hedge healthy as the wind is damaging it a bit.

1-2 GoodGymers needed • Ms F of SE8 is available:

Thu 29th February 09:00-12:00
Fri 1st March 09:00-12:00
Sat 2nd March 09:00-13:00
Sun 3rd March 09:00-13:00
18 hours left to sign up
Mission
Lewisham
Weeding for Ms M (flexible timings*) (Wk3)

Ms M is not able to do her own gardening anymore and would like to see the beauty in her garden again

1-2 GoodGymers needed • Ms M of SE6 is available:

Wed 28th February 12:00-14:00
Thu 29th February 10:00-14:00
Fri 1st March 10:00-14:00
Sat 2nd March 10:00-14:00
13 hours left to sign up
Mission
Haringey
Light weeding and gardening for Ms G (flexible timings*) (Wk1)

This will have a huge impact on her mental health. She is not able to get out of her house much and the garden gives her a lot of pleasure. She would like to be able to grow some vegetables in the garden.

1-2 GoodGymers needed • Ms G of N15 is available:

Wed 28th February 12:00-16:00
Thu 29th February 10:00-16:00
Fri 1st March 10:00-11:00
Tue 5th March 10:00-13:00
13 hours left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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