Tower Hamlets

Group run

A BRUSH of Blood to the Head

31 GoodGymers made their way 2.0km to help the Oxford House in Tower Hamlets.

  • Bryon Chan
  • Dave Gilbert
  • Martin
  • Sarah Grealy
  • Nina Jhatakia
  • Rosie Ashworth
  • Frances Collier-Wright
  • Becky
  • Joanna
  • Laura Williams
  • Polly O'Callaghan
  • Si
  • Becs Clarke
  • Lieke
  • Nurjehan
  • Katherine
  • Linda
  • Eimear
  • Dario Nebuloni
  • Anna Tokareva
  • Shweta Ghelani
  • Rhian Jones
  • Sarah Chau
  • Christina Maher
  • Cristina Rotaru
  • Thomas Frost
  • Agnieszka Zielke
  • Shelley Wilson
  • Ridwan Isholu
  • Philippine
  • Ellen Coombe
 
Monday, 15th of April 2019
 
Led by Laura Williams

Multi-tasking it

A good sized group of runners gathered on the hotel steps this evening to head to Oxford House, the large community arts centre around the corner, to help task owner Sarah prep-and-paint, shift furniture, scrub, and remove signs!

After a short warm up in the glorious April sunshine, the large team headed through congested Bethnal Green streets, cheerfully dodging commuters, and made their way to the vast community centre where Sarah met us, quickly assigning runners to tasks.

4 teams were soon dispatched to all areas of the building: the prep-and-paint team wasted no time getting stuck in with masking tape, brushes and rollers while a second team were dispatched to the basement for some heavy lifting of desks, painting and, er, statues. A further team hit the stairwells and corridors for sign removal (tougher than it sounds), while a fourth team headed to the upstairs dance studio landing for some industrial scrubbing. The runners worked tirelessly getting through three rolls of masking tape before the first half hour was up; completing the furniture removal way ahead of time, and racing up and down stairs looking for mops and hoovers to complete the upstairs scrubbing. Their efforts put every prime time TV makeover to shame and it wasn’t long before the stairwells were littered with forlorn looking runners desperate for new tasks (nothing a GoodGymer hates more than to be taskless). And so people were reassigned to fetch Henry Hoovers from the basement; assist in Project Pristine on the upstairs landing, and empty paint trays in sinks.

Interesting inversions

And then it was 8.05pm before we knew it and we gathered in the theatre for Christina’s Vibrant Vinyasa session. What a treat. The runners started by lying on the floor, catching their breath for the day, under the watchful eye of this highly experienced teacher we’re lucky enough to have in our team! 25 minutes later and the runners had all stretched, flexed and eased out every last little knot for the night, all to the most beautiful background music.

Runner recognition

And we finished a really unforgettable night with a cheerio from Sarah, who explained how much we’ve helped fill a renovation gap withour decorating efforts – the perfect end to a thoroughly lovely Monday evening.

Big shout out’s tonight

A big warm welcome to tonight’s new runners – what a treat! Hello and welcome to Ellen, Joanna, Cristina and Shelley whose first run it was, and to Frances and Rosie, absolutely not new to GG but new to Tower Hamlets. It was just wonderful to have you all on board, and we hope to see you very soon.

Thank you to task force member Lieke for lovely steady backmarking this evening, and the biggest thanks of the night goes to our very own Christina, for planning and delivering the most wonderful yoga session.

But you’re all amazing - our task owner confirmed tonight what we all really know anyway: that you’re absolutely brilliant, for showing up on a Monday evening, getting stuck in and really making a difference in our borough. It’s quite something.

Easter Monday means TWO great tasks to choose from!

Next week, it’s our Easter Monday fun run! Yes, we’re lucky enough to be housed at two tasks: choose from litter-picking around the lakes in Victoria Park, or heading to the Glasshouse Community Centre, by the park, for a spot of gardening and filling some big planters. And then we’re all going to meet for an EGGcellent (see what I did there) fitness session in the park. You can check it all out, and get yourself signed up, here.

Until then, have a great week: enjoy the sun, squeeze in a run AND HAVE SOME FUN!

Report written by Laura Williams


Discuss this report

Nurjehan
Nurjehan
Tuesday April 16th, 2019 12:43

Laura you are a real gem. 31 runners and you know all of our names. Several newbies and others re/ visiting Tower Hamlets. You are infectious in your humour and creative with your tasks. Thank you for making my Monday evening mindful. And a big shout up to Christina and VV yoga!
Thank you.

Laura Williams
Laura Williams
Tuesday April 16th, 2019 14:53

Thank you Nurjehan. Thank you for all your wonderful input and effort last night, and in the lead up. We hope to see you again very soon.

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Laura Williams
Led by Laura Williams

Lucky enough to be the Area Activator for Tower Hamlets. Personal trainer. Seriously sweet tooth.

GoodGymers helping out
  • Back marker

    Make sure that no one is left behind

    • Lieke

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