You've been Framed

GG Woking run to Church

We would like to welcome a new member to our group run Sally , we hope you enjoyed your first GoodGym Woking experience and we didn't frighten you to much and you will be back for some more.

This weeks group run took place at all saints parish hall. We have been there a few times before to help revamp the hall. In the past we have painted and sanded the entrance hallway skirting boards and have also managed to sand and paint the entire hall skirting boards. This time we were on to door frames in the hall. As we had a good turn out we had Connor and myself outside ashing the windows.

We had a little bit of an extra run due to our change of starting place which added an extra 1km each way. We managed a 7km run in total. With Helen meeting us there after running from the different direction and Wayne meeting us in the woods (sounds a little creepy).

We managed to complete our tasks - yet again! A big well done and thank you to everyone who came. We did find out that Connor cannot throw a stick in the right direction!

A big Good luck to Lou who is heading down to Dorset on Friday and will be taking part in White Star Running's East Farm Frolic. A 10km on the Saturday followed by a 12hr Frolic on the Sunday!!! Impressive!!!

Next Week

We are heading to Brockhill - who knows what they have planned for us!!