Rachel Montgomery


1

Good Deeds

Workouts
1
Cheers given
0
Cheers received
4

Expand Down
Doing good since October 2018


GoodGym Runner

api_logo

Block or report Rachel Montgomery


Latest activity
Rachel Montgomery
Rachel Montgomery has done their first good deed with GoodGym. 🎉

Tuesday 23rd October 2018

GoodGym Runner

GoodGym Runner

Rachel Montgomery has done their first good deed with GoodGym.

Rachel is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Char Binns
Rachel Montgomery
Rachel Montgomery went on a group run

Mon 22nd Oct 2018 at 6:30pm

Astro(Turf)nomical Good Work!

Liverpool Report written by Char Binns

A huge team - the excellent 18 - ran nearly 4km and helped to keep the facilities clean at Central Youth Club.

It was reported earlier this year that Liverpool has the third highest rate of young people who are not in employment or education (NEETS) in the country, with the rate at it's highest since 2012. That's one of the reasons why GoodGym Liverpool is proud to work with so many of our city's much needed youth clubs.

On a dark, chilly night Central Youth Club was buzzing with activity and a fair amount of curiosity about the team of broom-wielding red-shirted do-gooder who invaded their centre. Met by Youth Worker Bianca, we were soon put to work cleaning litter and leaves off the centre's two AstroTurf pitches, as well as clearing bags full of leaves from the front of the building.

It was lovely to have such a big team and special shout outs go to newbies Amy H., Christine L., Rachel M. and Sam B. who all did a fab job. It was brilliant to have you on board and we'd love to have you join us again soon.

It was also a treat to see GoodGym giant Beth once again (who has clocked 647 good deeds, and counting!). We also announced tonight that Beth's "home" branch - GoodGym Lambeth - will be coming up for the Liverpool Half Marathon in March, and we're excited to welcome them. Are you ready to rise to the challenge? Get signing-up for the race and talk to me if you need help with a training plan :)

After tidying up the centre, a balance and agility fitness session didn't quite go to plan, but hey, laughing is good for you, right?! And then it was all downhill back to base. Great work team!

Next week we have an EXTENDED session, allowing us more time to run to Penny Lane Development Trust. Improver runners looking for a challenge, this is a great week for you. Those daunted by the 9-10km roundtrip, if you want to meet us there and run back drop me a line and we'll work something out. Don't forget to let me know you're coming by signing-up here.

Until then, happy running, Char <3

Read more
Beth HoskinsChar Binns
Rachel Montgomery
Rachel Montgomery signed up to a group run.

Mon 22nd Oct 2018 at 6:30pm

Keeping Central Youth Club's facilitates tip top

Make this important facility clean and tidy for local youth

Read more
Millie