Melissa Hanson


7

Good Deeds

Workouts
55
Cheers given
1
Cheers received
41

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Member
Doing good since July 2017

Not done a group run this month

0 Month Streak


Haile Gebrselassie
Florence Kiplagat
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Melissa Hanson
Melissa Hanson logged a 10 mile run. 🥳

Sunday 1st October 2017

Haile Gebrselassie

Haile Gebrselassie

Melissa Hanson logged a 10 mile run.

10 miles is a long way, and Melissa knows 'cos they've run it. We are seriously impressed and hope you are too

Juliet Stevenson
Melissa Hanson
Melissa Hanson completed their first half marathon with GoodGym. 🤩

Sunday 1st October 2017

Florence Kiplagat

Florence Kiplagat

Melissa Hanson completed their first half marathon with GoodGym.

Melissa has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.

Juliet Stevenson

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Juliet Stevenson

Sun 1st Oct 2017 at 6:00pm

Fantastic - well done

Sarah
Sarah went on a group run

Tue 5th Sep 2017 at 6:45pm

A dig for victory - One year of Good Deeds

Hammersmith and Fulham Report written by Polly Skeats-Beswick

It's our birthday

This week marked the 1st anniversary for Goodgym Hammersmith & Fulham. The group has perform over 50 good deeds in one year. And one runner has been to every single one! Our Taskforce member Jason

Weed sort out the problem

After a briefing and a warm-up, we headed off to Askham Court, a council owner sheltered housing property for the over 60's to help weed a big overgrown flower bed.

Upon our arrival we were met by some of the residents who help direct us to the task in hand. The gang grabbed the gloves, tools and bags and quickly got to work. They had to tackle a tricky combination of brambles and bindweed to free the lavender and roses.

After packing up and saying goodbye to the residents we headed off back to base.

Will take the long way home

After 2 km, Will took a fast group on a long route home and I lead a direct route back.

After a warm down, we head off to Draught House for a birthday dinner. Party hats were worn, balloons inflated and a tasty dinner eaten.

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Polly Skeats-Beswick
Melissa Hanson
Melissa Hanson signed up to a group run.

Tue 5th Sep 2017 at 6:45pm

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