We had a short 5km bridges route for the sixth week of LSE runs. A very busy route meant there was fair bit of walking and a lot of stop starts but on one of the hottest nights of the year I don't think we were too worried about doing a bit less running!

This week we also stopped in one of the free outside gyms in Victoria Embankment Gardens to do some equipment circuits. A great option if you're visiting London for a few weeks and would still like to get a gym fix without the price tag!

Along the route we also saw:

• Scotland Yard
• The Houses of Parliament
• Big Ben
• Westminster Bridge
• The London Eye
• Southbank Centre (Including the great outdoor roof top bar)
• Waterloo Bridge
• Somerset House

Here’s a link to the route we took.

5 miles of sunshine and smiles for the fourth week of LSE runs.

This week was all about taking in the parks and we ran through, Green Park Hyde Park and St.James Park. We also managed to fit in an extra little park on the way back by heading down to Embankment Gardens.

Along the route we also saw:

• Trafalgar Square
• The Mall (and the famous last stretch of The London Marathon)
• Wellington Arch
• Rose Garden of Hype Park
• Buckingham Palace
• Horse Guards Parade

Here’s a link to the route we took.