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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday
14:00 - 16:00
Lambeth
Taking in and Sorting donations for Get Rid Of & Donate - Can You Help ?!!
Clothes will go to refugees, rough sleepers and vulnerable families
15:00 - 16:30
Bromley
Chat with lovely and interesting Miss M, who enjoys science and real estate
Miss M will feel less isolated and it will be a helpful distraction from her cancer.
16:00 - 17:00
Wandsworth
CancelledDelivering hot meals for vulnerable families
Please sign up on the spreadsheet below to support the local community
Monday
Portsmouth
Social visit for animal loving Mrs B who has lots of memories to share
This will help improve her mood and enhance her daily routine
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 6th May | 10:00-12:00 14:00 |
| Wed 8th May | 10:00-12:00 14:00 |
| Sat 11th May | 10:00-12:00 14:00 |
| Sun 12th May | 10:00-12:00 14:00 |
Lewisham
Doorstep chat with cat loving Miss D who loves reading
As she is so isolated this would have a huge impact on her mental wellbeing.
1-2 GoodGymers needed • Miss D of SE13 is available:
| Mon 6th May | 11:00 13:00 15:00 |
| Tue 7th May | 11:00 13:00 15:00 |
| Thu 9th May | 11:00 13:00 15:00 |
| Fri 10th May | 11:00 13:00 15:00 |
| Sat 11th May | 11:00 13:00 15:00 |
| Sun 12th May | 11:00 13:00 15:00 |
Portsmouth
Company for Mrs M who used to be a primary teacher and has travelled in the USA
Visits would relive some feelings of loneliness for Marjorie.
1-2 GoodGymers needed • Mrs M of PO4 is available:
| Sat 4th May | 11:00 |
| Sun 5th May | 11:00 |
| Mon 6th May | 11:00 |
| Fri 10th May | 11:00 |
Portsmouth
Talking with Mr D who's lonely and isolated
visits will relive some of Mr D's feelings of loneliness and isolation.
1-2 GoodGymers needed • Mr D of PO6 is available:
| Mon 6th May | 11:00 15:00-16:00 |
| Tue 7th May | 10:00-11:00 15:00-16:00 |
| Wed 8th May | 10:00-11:00 15:00 |
| Sat 11th May | 11:00 15:00-17:00 |
| Sun 12th May | 11:00 15:00-17:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 6th May | 12:00-16:00 |
| Tue 7th May | 12:00 14:00 16:00 |
| Wed 8th May | 12:00-14:00 16:00 |
| Thu 9th May | 12:00 14:00 16:00 |
| Fri 10th May | 12:00-14:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 6th May | 12:00-13:00 |
| Tue 7th May | 12:00-13:00 |
| Wed 8th May | 12:00-13:00 |
| Thu 9th May | 12:00-13:00 |
| Fri 10th May | 12:00-13:00 |
| Sat 11th May | 12:00-15:00 |
| Sun 12th May | 12:00-15:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk3)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Sat 4th May | 12:00-17:00 |
| Sun 5th May | 12:00-17:00 |
| Mon 6th May | 12:00-17:00 |
Waltham Forest
Clear the garden for Mr J (flexible timings*) (Wk1)
Mr J cannot do the gardening so the garden is overgrown and not usable. The clean garden will be encouraging for him to spend time in the sun and outdoors
2-3 GoodGymers needed • Mr J of E11 is available:
| Mon 6th May | 12:00-15:00 |
| Tue 7th May | 12:00-15:00 |
| Wed 8th May | 12:00-16:00 |
| Fri 10th May | 12:00-16:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 14:00-15:00 |
| Thu 9th May | 14:00-15:00 |
| Fri 10th May | 14:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 6th May | 13:00-14:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
| Thu 9th May | 13:00-14:00 |
| Fri 10th May | 13:00-14:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 4th May | 13:00-16:00 |
| Sun 5th May | 13:00-16:00 |
| Mon 6th May | 13:00-14:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
| Thu 9th May | 13:00-14:00 |
| Fri 10th May | 13:00-14:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Mon 6th May | 13:00-14:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
| Thu 9th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
| Sat 11th May | 14:00-16:00 |
| Sun 12th May | 14:00-16:00 |
Luton
Social visits for Mrs E who is interested in the Royals and grows rhubarb in the garden
Having company will cheer her up. She likes to chat about the old times. She said she has lots of rhubarb to give away too.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Mon 6th May | 14:00-15:00 |
| Tue 7th May | 14:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 14:00-15:00 |
| Fri 10th May | 13:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
08:55 - 09:55
Coventry
CRCB preparation for Earlsdon Festival
Supporting CRCB to help raise money for this great cause
09:00 - 16:00
Derby
Preparing Derby's BMX Club track for race events
Get Derby's BMX track looking its best for all who use it
09:30 - 17:00
Newham
Green Fair 2024
Helping promote a more sustainable future
10:00 - 12:00
Richmond
Supporting the local Sea Scouts with various projects at their new HQ!
After a ten year dream to build a new HQ the local Sea Scouts need some support keeping everything running well.
11:45 - 13:15 4km
Wandsworth
Lunchtime group run to help empty and spring clean the community hub
Use your bank holiday to do good!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
