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Today
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 3rd May | 10:00 12:00-13:00 |
| Sat 4th May | 10:00 12:00-13:00 |
| Sun 5th May | 10:00 12:00-13:00 |
| Tue 7th May | 11:00-13:00 |
| Wed 8th May | 11:00-13:00 |
| Thu 9th May | 11:00-13:00 |
Ealing
Pick up food from the foodbank and deliver it to Ms A's Home
Ms A will be able to cook and enjoy a full meal with her family. This will promote her wellbeing.
1 GoodGymers needed • Ms A of W3 is available:
| Fri 3rd May | 12:00-14:00 |
Luton
Food shopping for Ms A
Ms A would like assistance with food shopping as she is unable to go outdoors alone due to struggles with eyesight.
1 GoodGymers needed • Ms A of LU3 is available:
| Fri 3rd May | 13:00-15:00 |
Hounslow
Weeding and cutting down grass for Mrs F (Wk1) (flexi mission)
Good for her mental health and can sit out when the weather is nice
2 GoodGymers needed • Mrs F of TW3 is available:
| Fri 3rd May | 17:00 |
| Sat 4th May | 11:00-17:00 |
| Wed 8th May | 12:00-16:00 |
| Thu 9th May | 17:00 |
| Fri 10th May | 11:00 |
Camden
Sweeping and bagging up the leaves for Miss P (flexi mission) (wk1)
It will allow her to use her garden and not struggle with clearing these things away herself
1-2 GoodGymers needed • Miss P of NW1 is available:
| Fri 3rd May | 17:00-19:00 |
| Sat 4th May | 14:00-19:00 |
| Mon 6th May | 12:00-17:00 |
Hammersmith and Fulham
Branch cutting and weeding for overgrown garden plot for Ms P (flexi mission) (wk1)
It will help alleviate anxiety and worry about state of garden. Ms P looks forward to using it again and pottering when she can't get out much.
1-2 GoodGymers needed • Ms P of W6 is available:
| Fri 3rd May | 17:00 |
| Sat 4th May | 12:00-17:00 |
| Sun 5th May | 12:00-17:00 |
| Fri 10th May | 12:00-15:00 |
Bristol
Lawn cutting for Mr M (flexi mission) (wk1)
He is short of breath and so it would help massively with a task that he can't do.
1-2 GoodGymers needed • Mr M of BS16 is available:
| Fri 3rd May | 18:00 |
| Sat 4th May | 11:00-17:00 |
| Sun 5th May | 11:00-17:00 |
| Mon 6th May | 11:00-12:00 |
| Wed 8th May | 18:00 |
Birmingham
Trim large plants for Mr M (wk2)
Easier access to garden and it will improve the appearance.
1-2 GoodGymers needed • Mr M of B8 is available:
| Fri 3rd May | 18:00-19:00 |
| Sat 4th May | 11:00-14:00 |
| Thu 9th May | 08:00-11:00 17:00-19:00 |
| Fri 10th May | 11:00-15:00 |
09:00 - 16:00
Derby
Preparing Derby's BMX Club track for race events
Get Derby's BMX track looking its best for all who use it
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:25
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 12:00
Leicester
Clearing space for an allotment at Braunstone Primary
To support their project to help the children grow produce to support most vulnerable families
11:30 - 13:00
Southwark
Deliver food parcels with Southwark Foodbank [Session 1]
Supporting local people in crisis
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Tomorrow
Hounslow
Tidying and sweeping of front and back garden for Ms G. (flexible)(wk2)
It will allow Ms G to use the garden in the spring and summer time. Currently cannot use it due to the risk of falling or tripping in the mess.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Sat 4th May | 08:00-11:00 |
| Sun 5th May | 08:00-11:00 |
| Wed 8th May | 10:00-11:00 |
| Thu 9th May | 08:00-11:00 |
| Fri 10th May | 08:00-11:00 |
Bath
Tidying up the garden for Mrs M (flexible timings*) (Wk3)
It will allow her to use her garden safely again.
1-2 GoodGymers needed • Mrs M of BA1 is available:
| Sat 4th May | 09:00-14:00 |
| Sun 5th May | 09:00-14:00 |
Lewisham
Putting up Garden Panels for Mr J (flexible) (wk2)
Mr J would be able to feel safe in his home and enjoy his garden this summer
2-3 GoodGymers needed • Mr J of SE23 is available:
| Sat 4th May | 09:00-14:00 |
| Wed 8th May | 09:00-14:00 |
| Thu 9th May | 09:00-14:00 |
07:30 - 08:30
Haringey
Setting up community event
Market and Parkrun will be able to go ahead on time
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:30
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
