Yesterday, 10 Goodgymmers went to Nunhead Cemetery to help Andreas from Friends of Nunhead Cemetey move some bricks and repair a path.

We split into two groups: one for wheeling bricks and another group for repairing a path. It was a fun evening, and we enjoyed helping the volunteers at FONC.

Goodgym Southwark braved the heatwave to run to help clear weeds and tidy up at the Old Alleynian Rugby Club.

After finishing off some Moams, we jogged back and then headed to Franks for a rooftop drink!

Today, after the England game, we went to Nunhead Cemetery to help salvage some bricks. We moved the bricks from an area that will soon be cleared, into another part of the cemetery so that they can be used in the future for building paths.

What a night!

We had a years best attendance with 16 people joining us over the course of the evening.

We started out with two tasks. The majority of us headed to Peckham Rye's Tiny Forest. There we helped weed around the small trees, making sure they have the best chance to grow. We also cleared out any litter we found as well.

Emma led a smaller group to Traid in Peckham to help with changing their clothes over.

We then headed to Peckham Bowls for our monthly social, where we were joined by Andrada and Anna B. We played an hour of bowls, including a pizza break. Well done to Emma and Rosalind and Chloe and myself for winning the bowls in the competitions.

Finally, we headed to the Ivy House, managing to squeeze in between tables to watch England win 4-2!

Last Wednesday we went to Red Post Hill area to do some more flyering for GROAD.

First to arrive at our meeting point was Denzel, followed by Sam, Nelly, David, Steve and James. After a quick warm-up, we ran together to Red Post Hill.

Once we arrived, I gave out the leaflets and we split up into pairs and (after some confusion) I divvied up the roads that we needed to flyer. Daryl and Gemma arrived soon after. By the time Isaac arrived, I had very few leaflets left...!

After we'd finished the leaflets, we managed to all find each other again, and we ran back to Old Spike. Great work team!