Emma McNally


114

Good Deeds

Workouts
284
Cheers given
27
Cheers received
408

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Verified member
TaskForce
Doing good since August 2019

Not done a mission this month

4 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

32 Month Streak


TaskForce achievements
4

Sessions listed

9

Sessions led

19

Sessions backmarked

2

Walks led

12

Sessions photographed

10

Reports written


Wings
Walk Leader
Mission Impossible
Black T-Shirt
On a roll
Mission accomplished
Mission
Starter's pistol
Ethan Hunt
Finding your feet
Easy 10
High 5
Applause
Florence Kiplagat
Haile Gebrselassie
Mo Farah
Hat Doffer
Tirunesh Dibaba
Athlete
Community Cape
Strava
GoodGym Runner

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Latest activity
Emma McNally
Emma McNally went on a group run

Wed 1st May at 6:30pm

A hole in the Galleywall

Southwark Report written by Southwark runner

Last night, 14 Goodgymmers came out to help out at Galleywall Nature Reserve.

First to arrive at our meeting point, Old Spike, was Steve, who had been away recently. Whilst we caught up, newbie Chong arrived - and then nipped back out to check out a bike shop. Similarly, Isaac came dashing in, only to dash back out to do a quick lap of the Rye. Emma, Sarah, Nelly, Fi, Tim and Katy arrived and stayed 😅

Once everyone had arrived, I started welcome speech, and we gave a proper welcome to Chong. Our ice breaker question this week was related to the task... "Imagine we're going on a nature walk together, what do you see?". Tim started us off with a caterpillar, Chong gave some insight into his favourite sports team, and everyone else built a beautiful scene with a river, a waterfall, some salmon swimming in the river, some light filtering through the trees...🥹. It was a great team effort!

After a quick warm-up, we set off on our 4k run to Galleywall. I think it was the warmest day we've had this year, so it was a sweaty one!

When we arrived at Galleywall, James, Richard, Daryl and Andrada were already there. Eddie from Galleywall welcomed us and explained to us the task: we had to move some logs out of a ditch, and then put them back in a less haphazard manner, so that it would be safe for children.

Even though outcome was clear, we were not certain about how to achieve it initially. Steve came up with the idea of taking everything out the ditch, and then putting the big things back first, to give a stable base, so we rolled with that. We got into pairs and started to self-organise, and we completed the task surprisingly quickly.

Eddie came to inspect out work, and during this, he had the idea to dismantle some of the bug hotels so that people at the bus stop would be able to look through the "windows" to see into the nature reserve. After some discussion and experimentation, we opened up two windows.

At some point Daryl got separately picked to mow the grass.

Just as I started to worry that there may not be enough work for us, Eddie came round with laminated booklets which was a guided nature walk of the nature reserve. We split off into fours and off we went!

We finished at 8pm exactly to run/walk/cycle back to Peckham, perfect timing for our social at Skylarking. 🍻

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Sam Lefevre
Emma McNally
Emma McNally went on a group run

Wed 24th Apr at 6:30pm

If these wings can fly, they would soar!

Southwark Report written by Sam Lefevre (he/him)

Waiting outside Old Spike Peckham was Maria and Alex, who had just come back from three weeks out in Australia, Japan and South Korea, so we caught up on his adventures as Lindy, James, Paulin and Josie, who came back for her two GoodGym session since her first back in January as she had other commitments on a Wednesday. However, we welcomed Sarah who came for her first GoodGym session ever! Welcome Sarah!

We knew Emma and Rosalind would meet Paulin and Rose at Denmark Hill Community Gardens and Richard and Jo, who was celebrating her 100th good deed tonight at Thorlands Gardens. However, before all that, Sam had to go through his customary speech and do the full version for newbie, Sarah. Just before leaving for a warm up, everyone introduced themselves and asked the ice breaker snap poll and question for tonight, since its Denim Day as well as Stop Food Waste Day, is it acceptable to wear double denim and what tips would you give for stopping food waste?

It started off mixed for the double denim, but ultimately people would wear double denim. Whether they can rock it is another thing... People gave tips like using scraps for soup, stocks and snacks (batter your vegetable peelings and make it into tempura chips), using Too Good To Go and Olio apps, eating once a day, portioning and freezing food.


Connected with nature

Since the group had to be split in two for the two tasks we had tonight, Maria and James opted to go with Paulin to Denmark Hill Community Garden whereas the rest went to Thorlands Gardens to meet Simon. Yet, they had to ensure they were nice and warm to avoid injury. With Maria backmarking for Paulin's group and Lindy for Sam's, they went off in different directions.

The Denmark Hill Community Garden group continued with what they started last week by deepening and widening the trench, but they didn't get the chance to plant the hedge saplings. This will be done this weekend.

The Thorlands Garden group arrived to find Simon and Richard in the "Walled" garden getting the tools ready. Jo came shortly afterwards to wear her wings as she hit her 100th good deed tonight! Hooray! We split the team in three: Lindy and Sarah took the wheelbarrows to do the woodchip run as Richard and Josie used the mattock and dutch hoe to turn over the soil and take out the weeds as they pushed to connect the woodchip paths. Finally, Alex, Jo and Sam did some weeding as it had been raining a lot recently. As the wheelbarrows of woodchip came through, these were put on the cardboard that had been laid out after the soil had been turned over and raked to be flat.

We completed the task within the allocated 40 minutes as we were encouraged by the 90s tunes in honour of denim day taking us back through the years. Tune after tune!

After acknowledging our great work with a few group photos and putting the tools away back in the "Walled" garden, off we went back to Old Spike Peckham and made it back for 20:30 to meet the others for a good stretch.


Thank You to all the GG-ers

A personal thanks from me to all those who came out last night! Rose and Simon were really pleased with what we got done as per usual. I hope you'd enjoyed your first and second sessions, Sarah and Josie, respectively. Thank you to Maria and Lindy for backmarking their respective runs.

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MariaSam Lefevre
Emma McNally
Emma McNally signed up to a group run.

Wed 1st May at 6:30pm

Group Run: Back to the Nature Reserve [May edition] 🌱 + Monthly Social

Helping the Nature Reserve with their re-development project and get the site ready for Spring

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Emma McNally
Emma McNally signed up to a group run.

Wed 24th Apr at 6:30pm

Sam Lefevre

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