Sophie Cavanagh


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Doing good since October 2016

Done a group run this month

2 Month Streak


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Sophie Cavanagh
Sophie Cavanagh went on a group run

Wed 8th May at 6:30pm

That's Wild!

Southwark Report written by Sam Lefevre (he/him)

Must be something in the air or just the first signs of proper Spring weather as we did not just have one newbie, but two. Well, technically, Imogen had done a community session in Hackney a few years ago and Cecilia had another account, but we still treated them as first timers - welcoming them into Old Spike Peckham.

Along with the newbies, Sam met up with Maria, Alex, Sophie and Daryl as everyone came well before 18:45, so Sam could start his intro speech earlier. He did the long version to let the newbies know all about GoodGym and ended with his ice-breaker question which was: "Most memorable or best customer service you have received (either restaurant, experience or issue resolved)?"

Many found it hard as people remember the bad experiences more than the good, but we got a few shoutouts to local restaurants and restaurant providers, retailers that responded to feedback emails as well as Tesco's in Surrey Quays and McDonalds in Wigan for their awesome service.


It would be wild to "eat around the world"

After a quick warm up on the Green, Sam led the group out of Peckham whilst Daryl backmarked. Within 20 minutes, we ran up Chadwick Road (we always find it tough) and came down the other side to end up in Camberwell to meet Catalina (task owner), Richard, Elena, Folarin and Benjamin at the Wildlife Triangle. Sam also met Annette from the Camberwell Green Farmer's Market who kindly dropped off "Eat Around the World" flyers as this community event will be taking place next Saturday (18th).

Most were up for staying to garden and tidy up the Wildlife Triangle, but Sam and Sophie ran off with the flyers to do 25 minutes of flyer drops on Valmar Road and Crawford Road - tackling the big estates with multiple flats. They definitely hit their climb and step count.

Meanwhile, back at Elmington, the team cut back on the brambles, nettles and other weeds. Yet, they had to leave certain parts of the Wildlife Triangle to be wild. Finally, to ensure the weeds do not grow back as quickly, they put down some woodchip mulch.

Just like clockwork as Sam and Sophie arrived back for 20:00, the group were also finishing up. A quick group photo and then a run back to Peckham for a quick stretch on the Green and to obtain our belongings at Old Spike. Benjamin had run back with us and was up for a drink, so Daryl, Maria and Sam sticked around for a pint at the Angel Oak.


Thank You to all the GG-ers

A personal thanks from me to all those who came out last night! Congrat again to the newbies; Imogen and Cecilia for coming along and hope you had a lovely first session with us. Catalina appreciates everything that we do, so she passes her thanks. Thank you to Maria for taking the photos and Daryl for backmarking. Kudos to all!

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John ShirleySam Lefevre
Sophie Cavanagh
Sophie Cavanagh signed up to a group run.

Wed 8th May at 6:30pm

Group Run: Gardening @ Elmington Community Gardens

Ensuring the community garden can use the woodchip mulch for their green spaces

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