A few goodgym members decided to do some litter picking in their local areas could be a local Park or Street at a time of their convenience during April. Quite often this is well received by local people and has a knock on positive effect. Let’s look to do it again in May!

Paul said

My contribution this month was on Blackheath where I picked litter from one of the larger fields bounded on each side by roads - a couple of bags worth of take away detritus was picked from the verges. I had a couple of chats with passers by about GoodGym

Beautiful evening for a short group run to help our friends of Coldfall wood.

Beattie, Rachel, Emily, Moya and Cloud set off from The Phoenix cinema for a steady 12 min run with a pit stop for a series of short sprints.

we met our host Linda at the back of Coldfall woods where the green open space is. Today's task involved digging little holes ready for seed planting next week. the planting will be done by the local school kids.

we have done an amazing job (pat on the back) digging a total of 112 holes ! there were a total of 5 volunteers... who do you think dug the most holes and how many??

keep up the great work GGers!