Thanks to Kati Law for helping me deliver a stack of flyers for the Kirkwood Hospice Midnight Memory Walk this evening. We also found one of our old Snowdog friends at Donaldson's Vets in Almondbury.

After a great run along the riverside way, four GoodGymmers, Wendy, Graham, Ben and I delivered flyers around the Somerset Road area to promote Kirkwood Hospice's Memory Walk.

We can do it.....litter picking that is! Louise Galvin, Graham Browning, Emma and myself spent an hour this evening making a massive difference to the B&Q cut through.

We did it, by the time we finished the cut through looked so much better and we felt great!

What a transformation! Saturday morning saw Kati Law, Ben Godfrey and myself and plenty of teachers, pupils and parents from Highbank school absolutely transform the school's garden.

Willows were cut back, raised beds weeded and brambles banished to leave the garden looking much better and useable once again for the kids at the school.

We were certainly off to a flyer for our first joint Stadium Runners/GoodGym session. Eight of us swiftly dispatched some 500 flyers promoting the Forget Me Not Hospice Colour Run through letterboxes in and around the Gledholt and Springwood areas.

Great to have Julie Wooton, Janet Shaw, Ian Du Feu and John Cottam along for the first time, in addition to established GoodGymmers Kati Law, Ben Godfrey and Alison Cottam. It was nice too to discover that I hadn't lost my touch and could still show the Stadium Runners one or two streets in Huddersfield they didn't know existed!

Thanks folks....great fun, a good job done and an excellent effort from all. Really good to have the Stadium Runners along as part of the group. Looking forward to next month's session already!

Sun, rain and jolly big hailstones, we had it all at GoodGym tonight. But the slightly inclement conditions didn't stop us weeding and spreading loads of woodchip in the Tiny Forest.

Thanks to Kati Law, Ben Godfrey, Graham Browning and Emma for their efforts this evening.