Thank you so much to everyone who came along to cheer today for the amazing runners doing such an iconic achievement.

More importantly we celebrate all of the amazing goodgymmers who undertook the marathon, it is an incredible feat to start one let alone finish one and you should all be so proud of yourselves!

Bit shout-out to Bethan Critchley jumping in at Mile 12 as a supporter helping runners around the course! What a superstar you are!

I've already listed the cheer party for next year. You can sign up here who knows, if you enter the ballot for next year perhaps it'll be you we are cheering on ;)

This was my second time helping Mrs E so I knew the task at hand. I was only able to take down three rubbish bags before the black bin outside was full. But every bit makes a difference to Mrs E's situation. I chatted to Mrs E for a while and she was very grateful for the help. It was a quick job and I was soon back on my bike heading home. I didn't take any photos so here's a picture of GoodGym Hounslow instead!

Bramble bashing is a classic GoodGym task but these GoodGymmers were due a surprise upon arrival with the sheer scale of the bramble coverage in these communal gardens. The warm up had been a 20 minute cycle for Emily and an hour long walk for Anne, so we were ready to get stuck in. We met Ms T who had organised tools to be borrowed from the local community centre, along with some giant bags to fill. With the sun shining we got down to business - hacking. We hacked away for a solid 90 minutes, whilst chatting away, and found out that the gardens had once had a lovely lawn. Ms T had tried to keep on top of it but it's a huge task for just one person as none of the neighbours are green fingered and over the years the brambles and weeds took hold. We managed to fill two big bags and clear a decent amount. Ms T was very grateful but there's plenty more to do so watch this space for future listings!