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Thursday
Brent
Gardening for Miss L (flexible)(wk1)
Miss L has a dog and takes him out to the garden alot and Miss L has hayfever
1-2 GoodGymers needed • Miss L of HA9 is available:
| Thu 23rd May | 10:00-13:00 |
| Fri 24th May | 10:00-13:00 |
| Sat 25th May | 10:00-13:00 |
| Sun 26th May | 10:00-13:00 |
Tower Hamlets
Assemble flat pack cabinet for Miss M (wk1) (flexi)
She will have space for her things in the bathroom
1-2 GoodGymers needed • Miss M of E14 is available:
| Wed 22nd May | 10:00-15:00 |
| Thu 23rd May | 10:00-15:00 |
| Fri 24th May | 10:00-15:00 |
Lewisham
Doorstep chat with cat loving Miss D who loves reading
As she is so isolated this would have a huge impact on her mental wellbeing.
1-2 GoodGymers needed • Miss D of SE13 is available:
| Mon 20th May | 11:00-15:00 |
| Tue 21st May | 11:00-15:00 |
| Thu 23rd May | 11:00 13:00 15:00 |
| Sat 25th May | 11:00-15:00 |
Southwark
Weeding and Strimming Grass for Miss B (flexible)(wk2)
This means she will be able to access her garden in the summer months
1-2 GoodGymers needed • Miss B of SE15 is available:
| Thu 23rd May | 11:00-16:00 |
| Fri 24th May | 11:00-16:00 |
| Sat 25th May | 11:00-16:00 |
Southwark
Clearing up patio for Mr P (WK2)(flexi mission)
Mr P will be able to enjoy their patio again
1-2 GoodGymers needed • Mr P of SE5 is available:
| Tue 21st May | 11:00-16:00 |
| Wed 22nd May | 11:00-16:00 |
| Thu 23rd May | 11:00-16:00 |
Lewisham
Maintain a small paved garden for Mrs M (flexible)(wk1)
Improve the wellbeing of Mr and Mrs M.
1-2 GoodGymers needed • Mrs M of SE6 is available:
| Thu 23rd May | 11:00-12:00 |
| Fri 24th May | 11:00-12:00 |
| Thu 30th May | 11:00-12:00 |
York
Help to trim a hedge (WK2) (flexi-mission)
The couple really enjoy their garden. They maintain most of it themselves, they will cut the sides of the hedge, and bag up the trimmings from the job that they have asked for help with. Maintaining the top of the hedge is the only job that they can't manage as they are no longer able to go up ladders. It would mean a lot to them if they can get help with this one job, so that they can concentrate on doing the rest of the garden.
2 GoodGymers needed • Mrs B of YO23 is available:
| Thu 23rd May | 11:00-18:00 |
Portsmouth
Social visit for Miss G who has a cat and enjoys watching crime thrillers
She believes that having someone coming around for a chat would be beneficial for her to reduce her isolation and improve her mental health.
1-2 GoodGymers needed • Miss G of PO1 is available:
| Wed 22nd May | 11:00-12:00 |
| Thu 23rd May | 11:00-12:00 15:00-16:00 |
| Fri 24th May | 11:00-12:00 15:00-16:00 |
| Sat 25th May | 11:00-12:00 15:00-16:00 |
| Sun 26th May | 11:00-12:00 15:00-16:00 |
Hounslow
Cutting back and weeding an overgrown garden for Mrs F (fleximission) (Wk2)
She will be able to enjoy the garden when the weather is nice
1-2 GoodGymers needed • Mrs F of TW14 is available:
| Wed 22nd May | 12:00-15:00 |
| Thu 23rd May | 12:00-15:00 |
| Sat 25th May | 11:00-15:00 |
| Sun 26th May | 11:00-15:00 |
Windsor and Maidenhead
Social visit for Ms B who is happy to talk about anything!
She will feel less lonely and less anxious and may be able to go out on her patio.
1-2 GoodGymers needed • Ms B of SL4 is available:
| Thu 23rd May | 12:00-14:00 |
| Fri 24th May | 12:00-13:00 |
| Sat 25th May | 11:00-15:00 |
| Sun 26th May | 11:00-15:00 |
Portsmouth
Social visits for Mr R who is a very talented artist
Mr R is trying to improve his social and emotional wellbeing. He is very keen on having someone around for a chat.
1-2 GoodGymers needed • Mr R of PO1 is available:
| Wed 22nd May | 12:00-14:00 |
| Thu 23rd May | 12:00-14:00 |
| Fri 24th May | 12:00-15:00 |
| Sat 25th May | 12:00-15:00 |
| Sun 26th May | 12:00-15:00 |
Lewisham
Garden weed and clear for Ms D (wk2)
It will enable Ms D to get out in the sunshine and do her charitable work which will greatly benefit her mental health
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 21st May | 12:00-13:00 |
| Wed 22nd May | 12:00-13:00 |
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 11:00-16:00 |
| Sun 26th May | 11:00-16:00 |
Lewisham
Hedge Trimming and weeding for Mr J (flexi mission) (Wk1)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 21st May | 12:00-17:00 |
| Wed 22nd May | 12:00-17:00 |
| Thu 23rd May | 12:00-17:00 |
Camden
Moving boxes and books for Ms L (flexi mission) (Wk1)
Ms L will then be able to sort through her belongings so that some can be rehomed.
1-2 GoodGymers needed • Ms L of WC2H is available:
| Thu 23rd May | 12:00-13:00 |
| Fri 24th May | 12:00-13:00 |
| Sat 25th May | 12:00-15:00 |
| Sun 26th May | 12:00-15:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*)(wk1)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Wed 22nd May | 12:00-14:00 18:00 |
| Thu 23rd May | 12:00-14:00 18:00 |
| Fri 24th May | 12:00-14:00 18:00 |
| Sat 25th May | 11:00-15:00 18:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk2)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Wed 22nd May | 13:00-19:00 |
| Thu 23rd May | 13:00-16:00 |
| Sat 25th May | 12:00-15:00 |
| Sun 26th May | 12:00-14:00 |
Lewisham
Tea/Coffee chat with Mr T who used to be a drummer
Mr T will feel less isolated and lonely. This is will be one of his only social contacts because he is housebound.
1-2 GoodGymers needed • Mr R of BR1 is available:
| Wed 22nd May | 17:00-18:00 |
| Thu 23rd May | 13:00-15:00 |
| Fri 24th May | 12:00-16:00 |
| Sat 25th May | 10:00-13:00 |
| Sun 26th May | 10:00-13:00 |
Portsmouth
Social visit for Mr P who has a pet dog and enjoys reading
It will reduce isolation in the absence of family and between carers visit.
1-2 GoodGymers needed • Mr P of PO3 is available:
| Thu 23rd May | 13:00-15:00 |
| Fri 24th May | 13:00-15:00 |
| Sat 25th May | 13:00-15:00 |
| Sun 26th May | 13:00-15:00 |
| Mon 27th May | 13:00-15:00 |
| Tue 28th May | 13:00-15:00 |
Portsmouth
Mrs C is looking for some company and chat
Mrs C seems very keen on finding someone to chat with to alleviate boredom
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Wed 22nd May | 18:00 |
| Thu 23rd May | 13:00-14:00 |
| Sat 25th May | 11:00-12:00 |
| Sun 26th May | 11:00-12:00 |
| Mon 27th May | 11:00 13:00-16:00 |
Southwark
Trim grass with lawn mower for Mr B (WK2) (flexi mission)
Means Mr B will be able to sit in the garden for the summer months
1-2 GoodGymers needed • Mr B of SE5 is available:
| Tue 21st May | 13:00-14:00 18:00-19:00 |
| Wed 22nd May | 13:00-14:00 18:00-19:00 |
| Thu 23rd May | 13:00-14:00 18:00-19:00 |
| Fri 24th May | 13:00-14:00 18:00-19:00 |
| Mon 27th May | 18:00-19:00 |
Lewisham
Helping Ms A work through instructions for her new wheelchair(Wk3)
Be able to use her wheelchair
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 22nd May | 10:00-14:00 |
| Thu 23rd May | 13:00-14:00 |
| Sat 25th May | 10:00-14:00 |
| Sun 26th May | 10:00-13:00 |
Liverpool
Garden tidy for Miss M (flexible)(wk1)
Miss M will be able to enjoy her garden again but due to her health she is unable to do it herself
1-3 GoodGymers needed • Miss M of L3 is available:
| Wed 22nd May | 13:00-14:00 18:00 |
| Thu 23rd May | 13:00-14:00 18:00 |
| Fri 24th May | 13:00-14:00 18:00 |
| Sat 25th May | 12:00-14:00 |
| Sun 26th May | 12:00-14:00 |
Southwark
Sorting and recycling paperwork for Mrs P (flexi mission) (Wk2)
Mrs P has had a very stressful time caring for her sister and would really appreciate someone to help her as she feels she just can't manage the burden of so much paperwork to sort, file away and throw out.
1-2 GoodGymers needed • Mrs P of SE15 is available:
| Tue 21st May | 13:00-16:00 |
| Wed 22nd May | 13:00-17:00 |
| Thu 23rd May | 13:00-17:00 |
| Sat 25th May | 13:00-15:00 17:00 |
Hackney
Help Ms Z with organising letters (wk1)
For Ms Z having all hospital appointment letters and information about bills etc in an organised folder would be helpful.
2 GoodGymers needed • Ms Z of N16 is available:
| Wed 22nd May | 13:00-17:00 |
| Thu 23rd May | 13:00-17:00 |
| Fri 24th May | 13:00-17:00 |
Islington
Dismantle then move a bed for Mr L
Space needed for hospital bed and support discharge home
2 GoodGymers needed • Mr L of N5 is available:
| Wed 22nd May | 13:00-16:00 |
| Thu 23rd May | 13:00-16:00 |
| Fri 24th May | 13:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
