Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Worthing
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
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Tuesday 23, April 2024
• Tuesday 18:15 - 20:00 7km
Brighton
Spring Spruce Up at Wellsbourne Community Garden
It will make the garden more welcoming to visitors and look lovely for our party
9 runners going
Group run
Saturday 27, April 2024
• Saturday 10:00 - 12:00
Brighton
Spring in the Patch community festival
Help support a community festival that brings people together
6 runners going
Community mission
• Saturday 18:00 - 19:30
Worthing
parkrun volunteering
Giving a helping hand with a community event
3 runners going
Community mission
Sunday 28, April 2024
• Sunday 09:00 - 14:20
Worthing
Worthing RUN Fest
Giving out finishers medals and t shirts for the 10k and half marathon
5 runners going
Community mission