Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

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Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Woking

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.


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Sunday 21, April 2024
• Sunday 08:45 - 09:15
Woking
Volunteering at Woking Juniors Parkrun

Supporting young people getting into running

1 runners going 24 places left!
Community mission
Monday 22, April 2024
• Monday 18:30 - 20:15 1km
Slough
Dig a bit of digging - Earth Day TASK

Improve the environment

4 runners going
Group run
Wednesday 24, April 2024
Thursday 25, April 2024

Find your nearest GoodGym

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