Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

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Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Poole

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.


Search by postcode

Saturday 30, March 2024
Community mission
Sunday 7, April 2024
Monday 8, April 2024
• Monday, 8th of April 2024 18:15 - 20:00 4km
Bournemouth
Quiz @ Abbeyfield Retirement Home. The April Edition 🌷

Good fun with good friends

7 runners going
Group run
Monday 15, April 2024
• Monday, 15th of April 2024 18:15 - 19:45 4km
Bournemouth
Helping Hope Housing

Assisting staff and volunteers at Hope Housing

4 runners going
Group run

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