I was a bit late arriving as I had just completed parkrun and the wind was against me cycling to the meeting point. 5 runners met at the coffee cup to take place in the monthly beachclean. The organiser recognised my Goodgym t-shirt whilst I was running the parkrun and tried to stop me to have a conversation. By the time I met Sam, Wulf, Sarah and Jerry had eagerly headed off along the shore.

Our group found numerous little bits of plastic wrappers that we tried to keep a grip on before the wind would blow them away. Came across some plastic bottle tops and a plastic ring from a bottle. Lots of the ubiquitous cigarette ends and 2 straws. It was nice to see Sarah and her friend Jerry after their clean.

In a way it is nice that every month it seems harder to find rubbish. It is also nice that people are recognising us, in our t-shirts helping out.

Apologies for the selfie shots. Not easy when you can't see what you are doing!