William Benn
9
Good Deeds
Workouts
9
Cheers given
54
Cheers received
32
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Doing good since June 2019
Latest activity
William Benn went on a training session
Tue 9th Jun 2020 at 6:15pm
Hackney Report written by Joel Wiles
40+ GoodGymers smashed the 20th final virtual Fitness session with an epic hip flexing all action workout!!
A huge thank you to the 40+ athletes who came, saw and conquered the final Virtual Fitness session!!
Been a huge highlight of the last 12 weeks to see you guys every Tuesday and many Wednesday evenings to workout, chat, laugh smile, progress our fitness and above all sweat!!!
Hope with the Community Mission focus coming it will not be long before we see each other socially distanced but in real life!!
Stay safe, well and keep those hard earned fitness gains going!!
See you soon
Joel x
William Benn went on a training session
Tue 2nd Jun 2020 at 6:15pm
Hackney Report written by Joel Wiles
25 GoodGyming greats smashed an awesome Virtual Fitness session to get June started strong!
Thanks to everyone for logging in and working so hard tonight!!
lovely to see you all, hope you enjoyed your Tuesday fitness feast, look forward to seeing you again next week!
Joel x
William Benn went on a training session
Tue 26th May 2020 at 6:15pm
Hackney Report written by Joel Wiles
33 Of GoodGyms greatest smashed out an fun and epic fitness medley!!
Thanks so much for logging in and working so hard tonight!! great to see you all and wow what a sweaty one that was!
Hope you enjoyed it as much as me!
See you next week for another fun filled Tuesday session.
Joel x
William Benn cheered by other people 25 times. 😎
Wednesday 20th May 2020
Applause
William Benn cheered by other people 25 times.
William is part of a crowd that's making a huge noise. William has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
William Benn went on a training session
Tue 19th May 2020 at 6:15pm
Hackney Report written by Joel Wiles
27 amazing GoodGymers smashed an epic no let up Tuesday Workout!!
So much sweat and so many smiles!!
Great to have you all along!!
Joel
William Benn went on a group run
Wed 22nd Jan 2020 at 6:15pm
Westminster Report written by Joel Wiles
17 Great Westminster GoodGymers ran 8k to Little Venice to clear 26 buckets of plastics and rubbish out of the canal and tow path with the Canal & River Trust.
Amazing to have such a strong group this evening!! Awesome running from everyone smashing out some of our longest runs of the year/ever!
Working our way nearly 4k up to Little Venice where we grabbed our grabbers and buckets and headed off to rid our waterways of as many contaminates especially plastics as possible!!
The canal was really bad this week and there was so much to pick that the buckets filled at a great pace!! Picking up random items like an onion!! To the oh too common cigarette butts we did a great job in the 30 minutes of picking.
Tipping all the rubbish away into the bins and getting running again, zipping our way back to Oxford Street at an excellent clip we were back dead in time with a whole lot of aerobic fitness and Good complete!!
Next week we WILL be meeting at New Balance one last time for our run to St Andrews Youth Club!!
Tom who ran with us this evening is completing his first ever Half marathon this September. Here is his fundraising page if you would like to donate.
This September I will take part in the Great North Run to raise funds for the National Autistic Society (NAS). In 2015 I was diagnosed with Asperger’s Syndrome: a form of autism. On 13th September I will be running for The National Autistic Society, so that children with autism get the support they need to fulfil their potential. Follow the link for my fundraising page: https://www.justgiving.com/fundraising/tom-mccann3
Have a great week
Joel
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