Suganthinie S

This week we are heading to Flora Gardens Primary School. We will be splitting into two groups with half helping to wash the playground area and the other half prepping the walls, window frames, skirting boards and doors ready for the big painting challenge when we return in a few weeks!

We meet every Tuesday at Hammersmith Fitness & Squash Centre for a run and physical task helping communities in Hammersmith and Fulham. We meet at 6.45pm and start running at 7pm.

There's always back marker, so nobody ever gets left behind. We also have somewhere to change and store your bags safely while we're out. You'll need a £1 coin or locker coin for the lockers.

Any questions, just drop me a line!

Continuing our very successful homeless donations around Halloween, Christmas , New Year, Easter we will doing A Fruit and Ceral bar donations this week with a Winter Homeless food run.

Obviously end of January is a particularly tough time if you are living in the streets and there tends to be a little less help outtherecompared to Christmas time so we would be making a massive impact!

Donating/bringing along to the session to give to Westminster’s homeless community with Fruit / Ceral bars or any other (donated) treats/ supplies you think they would like!! any food, sweets, fruit, toiletries, sanitary products, socks that would be amazing and truely make the session great!! Please don’t bring hard foods as they can be difficult for many homeless people to eat!

We will meet at the New Balance store before running/walking a loop around Central London for 90 minutes handing out all the things we have brought along to some of Westminster’s most vulnerable!!

You make this session so be great to have you along for a really rewarding and uplifting evening!!

Come and run Southwark parkrun with us!

January 19th is a big one - we're doing Southwark parkrun followed by a starter session at Surrey Docks Farm AND we'll be celebrating our third birthday! TRIPLE WHAMMY!

Southwark parkrun info: 'This is a 3.5 lap multi-terrain course taking place in the southern half of Southwark Park. We start by the boathouse to the west of the lake and complete 3 anti-clockwise laps of the park. The 4th lap follows the same route as the previous 3 but stops short at the finish area opposite the Gallery. '

Wear your red/black tshirt with pride. Can't wait to see you there :)

Afterwards, meet us outside Southwark park cafe at 10.20 to run 2km to Surrey Docks Farm for animally fun!

It's the very first group run of 2019!

Join the group getting fit and making a difference in Wandsworth. Tonight we're off to a local community garden that volunteers have transformed into a an amazing space for people to use who don't have access to a garden - don't forget there's a back marker so nobody is left behind, and a safe place to leave bags while we're gone.

Any questions, just let me know!

Happy New Year one and all. Our first group run after the festive break!

This week we have an INDOOR task at St Mungo's Reconnection Post where we will be sorting and tidying a room of donated clothes.

We meet every Tuesday at Hammersmith Fitness & Squash Centre for a run and physical task helping communities in Hammersmith and Fulham. We meet at 6.45pm and start running at 7pm.

There's always back marker, so nobody ever gets left behind. We also have somewhere to change and store your bags safely while we're out. You'll need a £1 coin or locker coin for the lockers.

Any questions, just drop me a line!