New to running, need to get better! Want to do something positive in my local area. Dabbling dancer and history nerd.
Sophie has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
Sophie has got Strava connected. Strava is a great way to track your progress.
Sophie is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Sophie has just done their first run to visit an isolated older person. This person will act as Sophie's Coach; helping them to keep motivated to exercise. In exchange Sophie will drop in each week for a chat.
Big news. Sophie is now Coach Verified. They're ready to start running to visit and older person. Show some love for Sophie as they start the next phase of their GoodGym adventure.