Sophie Humphrey


270

Good Deeds

Workouts
1217
Cheers given
367
Cheers received
1470

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TaskForce
Doing good since July 2016

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

63 Month Streak


TaskForce achievements
4

Sessions listed

11

Sessions led

12

Sessions backmarked

0

Walks led

6

Sessions photographed

14

Reports written


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Sophie Humphrey
Sophie Humphrey went on a group run

Mon 22nd Apr at 6:30pm

We came, we sawed, we composted

Wandsworth Report written by Anastasia Hancock (she/her)

We packed so much into such a short amount of time that I'm not sure how we're still standing today! Don't believe me? Read on for a run down on our brilliant Monday night at GoodGym Wandsworth...

First we met and welcomed Chris to his very first session - brilliant to have you join us Chris, and we definitely appreciate your green-fingered expertise!

We said a huge HAPPY BIRTHDAY to Jordan, who got given the task of choosing the weekly question after our warm up. As it was Earth Day he went for a plant based one, and we all chose our favourite flower.

Then we had our run up to Paradise Cooperative garden, a beautiful space for local people to grow and for educational programs for children. We divided up into two teams - one to tackle the turning of the compost, and one to saw up wood into pieces that could be used on the bonfire.

There is zero wastage at Paradise, so the wood was going to be used for community bonfires and the compost, which was rich with all sorts of beasties, was destined to be spread on the flower and veg beds.

Jobs done, we then popped over to the common to take on the three minute plank challenge, before racing to a local restaurant to make our reservation for 2 for 1 burgers!

To finish off a very busy but very joyful night we were treated to the most magnificent three layer cake with incredibly special icing courtesy of super baker Catherine, and some squidgely fabulous brownies from Sophie who had also tracked down the burger deal and booked for us. Team work truly does make the dream work!

Next week we're back at Doddington roof garden followed by our monthly pub quiz. See you there. And another very happy birthday to Jordan (and Paul and Catherine for recent celebrations too!).

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Anastasia HancockHarvey Gallagher
Sophie Humphrey
Sophie Humphrey signed up to a group run.

Mon 22nd Apr at 6:30pm

Lots of jobs at Paradise Garden

Lend a hand at this community space

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Matthew Stuart
Sophie Humphrey
Sophie Humphrey went on a group run

Mon 15th Apr at 6:30pm

Keeping ourselves on our pota-toes!

Wandsworth Report written by Anastasia Hancock (she/her)

There was a bit of a party vibe in Wandsworth tonight. What with recent birthdays past and more upcoming, Jordan bringing along loads of plants to get into the ground at the GoodGym garden, Kevin joining us for his first group run and a discussion about our favourite crisp flavours, there was definitely a feeling of celebration in the air!

After a warm up we headed off on the run to the garden. We have been working here for the past few months, gradually turning it from an overgrown and unused plot into a space which will hopefully produce lots of nice things for us to donate to the kids' program at the theatre.

After a couple of wins at our local pub quiz we had some funds to plough back into the garden, and we made the decision to buy some plants. So into the garden tonight went potatoes, courgettes and more seeds to join the rhubarb, tomatoes and fruit trees already in.

Everybody mucked in with the trench digging, watering and sowing and before long the jobs were done. There was just time to pop over to the square to knock out a tabata workout which featured plyometric movements, jumps and power lunges. Great work everybody. We were blown back to base by the growing wind and finished off the night with stretches.

Next week we have a special birthday social after the run, so let us know if you can make it for for 2 for 1 burgers and more fun! We also have a whatsapp group where a lot of the planning happens so if you haven't joined already and would like to then drop me a message and I'll send you a link.

If you're planning on heading to the marathon on Sunday GoodGym has a cheer squad that could always do with some extra energy! Next week we'll be at Paradise cooperative garden followed by our social. Hope to see you there!

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Matthew StuartDave ClarkeHarvey Gallagher
Sophie Humphrey
Sophie Humphrey signed up to a group run.

Mon 15th Apr at 6:30pm

Planting seeds in the GoodGym garden

Let's get the potatoes and seeds in the ground

Read more
Matthew Stuart

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