Sally Cooper
1
Good Deeds
Workouts
1
Cheers given
0
Cheers received
4
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Doing good since July 2020
Latest activity
Sally Cooper went on a training session
Sat 24th Apr 2021 at 9:45am
Newcastle Report written by Anji Andrews (she/her)
What a lovely morning for a training session!
Deb and Tanya paired up for a 3k while I cycled ahead of Sally and Neil who did 5k. The quayside was sunny and bustling and everyone was full of smiles.
It was brilliant to catch up with a coffee afterwards by Louise who had run a brilliant 28k to start the weekend! Also passing by, I'm sure just for us, was a very impressive ship that I managed to feature in one of our photos.
Perfect morning!
Sally Cooper went on a training session
Thu 8th Apr 2021 at 6:15pm
Newcastle Report written by Anji Andrews (she/her)
It's been way too long since our last face to face fitness session and it was so good to catch up on a chilly night by the Tyne.
Everyone's favourite sister act Tanya and Deb were along for the session together along with Sally, Max (he cycled there so technically its a duathlon) and Rae.
I was so excited to get the ladder, cones and whistle out .. and most importantly the GGNCL FLAG!
The session included:
Warm up
Mobility drills
Ladder drills
Five minute fartlek
Hill technique
Hill sprints
Stretching
I was so impressed with everyone's effort and it was brilliant to be back. I will list another of these sessions soon but don't forget to join us for the next Walk, Talk and Donate on Monday if you can.
Sally Cooper earned their community cape by completing their first community mission. 🎉
Thursday 6th August 2020
Community Cape
Sally Cooper earned their community cape by completing their first community mission.
Sally completed a community mission. Instead of watching TV or lying in bed, Sally was out there making their community a better place to be. For making that choice they have earned the community cape.
Sally Cooper has done their first good deed with GoodGym. 🥳
Thursday 6th August 2020
GoodGym Runner
Sally Cooper has done their first good deed with GoodGym.
Sally is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Sally Cooper signed up to a training session.
Sun 9th Aug 2020 at 2:15pm
Burn off some steam after the Jesmond Community Mission
Read moreSally Cooper went on a community mission
Wed 5th Aug 2020 at 6:00pm
Newcastle Report written by Anji Andrews (she/her)
There was a special guest appearance last night as Evan joined us for the Community Mission completely by chance (he was running past and got lured in!) We also welcomed back Eleanor, and gave a big hello to Sally for her first ever GoodGym good deed.
A warm evening gave us a great chance to complete a lap of the Quayside from Ouseburn to the Millenium Bridge and back over the swing bridge. We collected four bags of rubbish and had a brilliant catch up along the way.
Go and give everyone a big cheer!
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