Russell Cowell
Area Activator for Chelmsford, despite what people may tell you, I love to run
Chelmsford
Trainer
TaskForce
8
Doing good since March 2019
44Good deeds
254runs
51cheers
TaskForce achievements
7
Community Missions
listed
1
Group Runs
back marked
1
Walking Groups
led
4
Run reports
written
3
Run reports
photographed
Next Race
GoodGym’s 1st Virtual 5km!
Russell Cowell signed up to GoodGym’s 1st Virtual 5km!
Wed 23 Sep 2020
Russell Cowell completed a training run
Russell Cowell went on a community mission
Wed 23 Sep 2020
Russell Cowell went on a training session
Wed 23 Sep 2020
Russell Cowell has run their first marathon: 26.2 Miles.
Sun 20 Sep 2020
Russell has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Russell a pat on the back.
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Russell Cowell completed a training run
- Sun 20 Sep 2020
- 42.3km
- 05:25:45
- 07:41/km
Russell Cowell signed up to Run to the litter pick
Fri 18 Sep 2020
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