Russell Cowell

Area Activator for Chelmsford, despite what people may tell you, I love to run

Chelmsford

Trainer
TaskForce

44Good deeds

254runs

51cheers

TaskForce achievements

7

Community Missions
listed

1

Group Runs
back marked

1

Walking Groups
led

4

Run reports
written

3

Run reports
photographed
Russell Cowell completed a training run

Evening Run

  • Thu 24 Sep 2020
  • 8.7km
  • 49:36
  • 05:42/km
Russell Cowell signed up to GoodGym’s 1st Virtual 5km! Wed 23 Sep 2020
Russell Cowell completed a training run
Russell Cowell has run their first marathon: 26.2 Miles. Sun 20 Sep 2020

Russell has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Russell a pat on the back.

Russell Cowell completed a training run

Not Brighton Marathon

  • Sun 20 Sep 2020
  • 42.3km
  • 05:25:45
  • 07:41/km
Russell Cowell completed a ride

Lunch Ride

  • Fri 18 Sep 2020
  • 33.6km
  • 01:34:37
  • 02:48/km
Russell Cowell completed a training run

Morning Run

  • Fri 18 Sep 2020
  • 11.5km
  • 01:06:24
  • 05:46/km
Russell Cowell signed up to Run to the litter pick Fri 18 Sep 2020
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