Robert


2

Good Deeds

Workouts
2
Cheers given
0
Cheers received
4

Expand Down
Doing good since July 2018


GoodGym Runner

api_logo

Block or report Robert


Latest activity
Robert
Robert went on a group run

Mon 22nd Oct 2018 at 6:30pm

Dilated to be back

Slough Report written by Manjit Birk

A fantastic turnout this evening to help on a task at our local NHS hospital. It was a longer run out however that didnt put anyone off.. even a new runner came along to see what we were all about.. welcome Jags Hope you had fun... and B Positive! And a warm welcome back to Robert and Harry who return to do their second good deed.

Thank you to Ciaran from Active Slough for back marking and looking after our runners this evening.

Bags Packed and Ready to Go

After a super speedy warm up we headed off through the streets of Slough to make it to the hospital in time for our dilatful task

Partners in Grime

With the light fading fast and a steady flow of cars in the area of work we paired up into partners and set off to do the task.. with the tools we had we then sub divided into :-

  • The Sweepers and
  • The Pickers

Darren, James and Jags took to sweeping the car park, making it almost clinically clean

Chrissy and Keira got totally stuck in, showing us how much good clean fun they were having (see photo's)... they look proud as punch with their pickers

Ciaran is after an acting debut in Casualty! No-one dons those gloves like he does

Harry, Matty and Alistair didnt need directing to the A&E area! They were off in a flash to litter pick those ciggy butts.

Acutely aware of the time, we down tooled, took our group photo and headed back to base.

Great job again by everyone. We gave it our best shot and once again cleared away 8 bags of rubbish, butt ends and autumn leaves!

Next weeks task is at the Parvaaz Project, which is a short 1.5km one way. We will carry on with a garden clean up

Next Social

Just a reminder to put Friday 30th November in your diaries for our Christmas drinks, at The Corner House, Sheet St, Windsor from 19:30

Have a great week Manjit

Read more
Jenni H
Robert
Robert signed up to a group run.

Mon 27th Aug 2018 at 6:30pm

Leaflet Dropping Galore

Help to promote the wonderful facilities for our local community gymnastics centre

Read more
Robert
Robert has done their first good deed with GoodGym. 🥇

Monday 30th July 2018

GoodGym Runner

GoodGym Runner

Robert has done their first good deed with GoodGym.

Robert is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Robert
Robert went on a group run

Mon 30th Jul 2018 at 6:30pm

Shhh we found a loo seat in the bog. Keep a lid on it!

Slough Report written by Manjit Birk

A launch with a bang....29 runners smashed it tonight on the first ever GoodGym Group Run in Slough Town

After the welcome speeches and cheers (thank you Councillor Pantelic for opening our 1st Group Run), we headed out of our base location to do a warm up and ice breaker...28 people had to get to 'knowing me knowing you ahah'

I know you

After a warm up game of getting to know you (we exchanged names and our favourite places to go on holiday)...we headed out on a steady 2km run to the stream at Templewood to give this little hidden gem a strim, trim, pick and prune to allow the vegetation to flourish again. We were met by our first task owner Claire from www.wwt.org.uk (Wildfowl and Wetlands Trust), who are doing an amazing job in transforming the Salt Hill Stream and surrounding areas. She gave us a brief on what we could do to help this community area and divided us into 3 teams:

  • The Waders
  • The Pickers
  • The Wheelbarrowers

Each team were tasked to complete their given duties within a challenging 30 minutes. Special shout out to Ricky and his wheelbarrowing buddies for showing true grit and determination of the Slough citizens by wanting to finish laying the wood chips along the path (even when everyone else was lining up for the group photo)

Freedom

We bashed those brambles (Sut Yee in particular looked very fetching in her waders), freed the vegetation, cleared the site of 10 bags of rubbish/debris (and a loo seat!) and covered the path with wood chips...phew! A lot was achieved tonight.

We faired Claire a cheerio and see you later and headed back to base in two groups

Steady vs Speedy

Our return run was a battle of speeds.. we divided into 2 groups...Mo's Speedies and Manjit's Steadies..Just for being speedy, Mo's team had a 2 minute penalty wait as Manjit's steadies headed back to base... suffice to say its steady all the way in Slough.. Great effort by everyone!

Great to see so many people join us this evening.... some of us were established runners, others were first timers...whatever your reason to run, it was fab having you there tonight on our launch event...you all ROCK!

Keep in touch?

We have many means of keeping in touch, so please take a look and join in on our journey to help the communities of Slough

  • GoodGym Slough website
  • Goodgym Slough Instagram
  • Goodgym Slough facebook
  • Goodgym Slough twitter

We will be running and doing good every Monday from now on, so please come back and spread the word...together we can achieve so much...Next week we are running a 2km route (one way) to help The Parvaaz Project on Northampton Avenue to have a garden make over

Read more
Justin WettersJenni H

Hide comments (10)
Chrissy

Mon 30th Jul 2018 at 10:48pm

What a fab first GoodGym run! Was great to make a difference to TempleWood Stream and meet new people! Thanks for organising Manjit! :)

Manjit Birk

Mon 30th Jul 2018 at 10:54pm

Thank you Chrissy for coming and making this a great first event x

Anji Andrews
Anji Andrews (she/her)

Mon 30th Jul 2018 at 10:56pm

Well done Manjit you rocked your launch x

Michael B

Tue 31st Jul 2018 at 7:35am

Really enjoyed it. Well done everybody!

Tav
Tav (he/him)

Tue 31st Jul 2018 at 7:46am

Well done Slough, love from Colchester

Ed Field
Ed Field (he/him)

Tue 31st Jul 2018 at 8:26am

Excellent work everyone! Looking forward to paying you a visit

Timothy Howells

Tue 31st Jul 2018 at 8:44am

Fantastic first run! Well done Manjit and everyone involved!

Shona Buchanan

Tue 31st Jul 2018 at 11:30am

Sounds like a great first run and fab report Manjit! Well done all :)

Manjit Birk

Tue 31st Jul 2018 at 7:20pm

Thanks everyone... loved the buzz around the first task and run session... thanks to everyone to attended and everyone who supported us

Ian Moore

Thu 2nd Aug 2018 at 10:56am

Well done everybody at Slough - sounds like a great launch - love from Bromley

Robert
Robert signed up to a group run.

Mon 30th Jul 2018 at 6:30pm

GoodGym Slough Launch: Bash brambles in the wetlands

Protect this lovely natural space for everyone to enjoy

Read more