Rhiannon Knowles

Haringey

17Good deeds

47runs

80cheers

Rhiannon Knowles completed a training run

It's a bit warm!

  • Mon 6 Apr 2020
  • 3.9km
  • 27:42
  • 07:06/km
Rhiannon Knowles completed a walk

Big long walk outside

  • Sat 4 Apr 2020
  • 9.9km
  • 01:18:14
  • 07:53/km
Rhiannon Knowles completed a walk

Evening stroll

  • Fri 3 Apr 2020
  • 1.6km
  • 18:04
  • 11:12/km
Rhiannon Knowles completed a walk

Return from run

  • Thu 2 Apr 2020
  • 0.7km
  • 06:28
  • 09:45/km
Rhiannon Knowles completed a training run

Cheeky 5k in Finsbury

  • Thu 2 Apr 2020
  • 5.0km
  • 38:00
  • 07:36/km
Rhiannon Knowles completed a walk

Escape!!!!

  • Wed 1 Apr 2020
  • 1.7km
  • 20:58
  • 12:13/km
Rhiannon Knowles completed a training run

Tuesday jog

  • Tue 31 Mar 2020
  • 3.5km
  • 25:17
  • 07:09/km
Rhiannon Knowles completed a training run

My first deliberately one-hour long run

  • Sun 29 Mar 2020
  • 6.8km
  • 01:00:01
  • 08:49/km
Rhiannon Knowles completed a walk

Je retourne

  • Wed 25 Mar 2020
  • 2.0km
  • 22:28
  • 11:11/km
Rhiannon Knowles completed a training run

Wednesday adventure

  • Wed 25 Mar 2020
  • 4.6km
  • 33:23
  • 07:16/km
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