Rachael

Colchester

104Good deeds

167runs

225cheers

Rachael completed a training run

5.5k

  • Mon 19 Oct 2020
  • 5.5km
  • 31:37
  • 05:43/km
Rachael completed a training run

First 5k in 6 weeks

  • Sun 4 Oct 2020
  • 5.1km
  • 28:49
  • 05:39/km
Rachael completed a coach visit

  • Tue 8 Sep 2020
  • 5.0km
  • 30:00
  • 06:00/km
Rachael completed a coach visit

  • Thu 27 Aug 2020
  • 5.0km
  • 30:00
  • 06:00/km
Rachael completed a training run

5k (new pb?)

  • Mon 24 Aug 2020
  • 5.1km
  • 27:23
  • 05:23/km
Rachael has run 100 good deeds with GoodGym. Sat 22 Aug 2020

Rachael has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Rachael has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Rachael.

Rachael completed a coach visit

  • Fri 21 Aug 2020
  • 5.0km
  • 30:00
  • 06:00/km
Rachael completed a training run

5k

  • Mon 17 Aug 2020
  • 5.1km
  • 28:52
  • 05:42/km
Rachael completed a training run

5k

  • Mon 10 Aug 2020
  • 5.1km
  • 30:09
  • 05:56/km
Rachael completed a coach visit

  • Mon 10 Aug 2020
  • 3.0km
  • 20:00
  • 06:40/km
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