Manuel Laurijssen

Running Coach, S&C Coach and P.T.. Love the outdoors & nature. Exercising for mental health.

Bournemouth

Area Activator

159Good deeds

1,051runs

1,542cheers

Manuel Laurijssen completed a training run • Morning Run
Mon 10 May
13.1km
01:01:53
04:43/km
Manuel Laurijssen completed a training run • Morning Run
Sun 9 May
14.3km
01:11:31
05:00/km
Manuel Laurijssen completed a training run • Morning Run
Fri 7 May
12.0km
59:46
04:58/km
Manuel Laurijssen completed a training run • Morning Run
Thu 6 May
13.6km
01:04:19
04:42/km
Manuel Laurijssen completed a training run • Morning Run
Wed 5 May
13.5km
01:04:33
04:47/km
Manuel Laurijssen completed a training run • Morning Run
Mon 3 May
7.0km
36:37
05:13/km
Manuel Laurijssen completed a training run • Morning Run
Fri 30 Apr
14.0km
01:09:17
04:56/km
Manuel Laurijssen went on a community mission
Community mission
Bournemouth

Litter Pick Bingo

Thu 29 Apr
Report written by Manuel Laurijssen

6 of us gathered at the bottom of Horseshoe Common for a litter pick with an added incentive.

A bingo sheet!! Thanks to Olivia from GoodGym Ealing for her creativity and ingenuity!

We split off in pairs with a bag and sheet each trying to avoid the people hanging out in the shrubs and around the trees...not wanting to put them off their suspicious doings.

Kristina and Caprice took the path through the middle of the Common, Hannah and Laura forked off to the right and Daryl and I veered to the left.

After about an hour of rummaging and ultimately realising that the council had done a pretty good job of clearing the park we got together to tally our scores.

Hannah and Laura emerged victorious with 17 items from the list, Caprice and Kristina managed 16, and Daryl and I managed a respectable 14.

Lovely evening once again and we’re back out and about next week so please keep an eye on the website!

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Manuel Laurijssen completed a training run
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