Manuel Laurijssen

Running Coach, S&C Coach and P.T.. Love the outdoors & nature. Exercising for mental health.

Bournemouth

Trainer

130Good deeds

675runs

808cheers

Manuel Laurijssen completed a training run

Morning Run

  • Mon 17 Feb 2020
  • 8.0km
  • 39:25
  • 04:55/km
Manuel Laurijssen completed a training run

Morning Run

  • Sun 16 Feb 2020
  • 6.5km
  • 29:54
  • 04:35/km
Manuel Laurijssen completed a training run

GoodGym

  • Wed 12 Feb 2020
  • 3.1km
  • 19:14
  • 06:08/km
Manuel Laurijssen completed a training run

Return to Intervals

  • Tue 11 Feb 2020
  • 17.0km
  • 01:22:55
  • 04:52/km
Manuel Laurijssen completed a training run

Morning Run

  • Sat 8 Feb 2020
  • 16.5km
  • 01:23:47
  • 05:04/km
Manuel Laurijssen has signed up to Cleaning at Bishop Aldhelm's Fri 7 Feb 2020
Manuel Laurijssen has signed up to Quiz Night Fri 7 Feb 2020
Manuel Laurijssen completed a training run

GoodGym

  • Wed 5 Feb 2020
  • 6.1km
  • 37:12
  • 06:07/km
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