Manuel Laurijssen

Running Coach, S&C Coach and P.T.. Love the outdoors & nature. Exercising for mental health.

Bournemouth

Area Activator

148Good deeds

863runs

1,116cheers

Manuel Laurijssen completed a training run

Morning Run

  • Mon 26 Oct 2020
  • 15.5km
  • 01:14:36
  • 04:48/km
Manuel Laurijssen completed a training run

Morning Run

  • Fri 23 Oct 2020
  • 11.1km
  • 56:17
  • 05:05/km
Manuel Laurijssen completed a training run

Morning Run

  • Thu 22 Oct 2020
  • 11.0km
  • 53:24
  • 04:51/km
Manuel Laurijssen completed a training run

Morning Run

  • Wed 21 Oct 2020
  • 10.0km
  • 49:49
  • 04:57/km
Manuel Laurijssen completed a training run

Morning Run

  • Tue 20 Oct 2020
  • 11.5km
  • 57:34
  • 05:00/km
Manuel Laurijssen completed a training run

Lunch Run

  • Sun 18 Oct 2020
  • 16.0km
  • 01:11:45
  • 04:28/km
Manuel Laurijssen completed a training run

Morning Run

  • Sat 17 Oct 2020
  • 7.0km
  • 45:34
  • 06:29/km
Manuel Laurijssen completed a training run

Morning Run

  • Fri 16 Oct 2020
  • 12.2km
  • 01:00:57
  • 04:58/km
Manuel Laurijssen completed a training run

Morning Run

  • Thu 15 Oct 2020
  • 10.5km
  • 53:52
  • 05:07/km
Manuel Laurijssen completed a training run

Morning Run

  • Wed 14 Oct 2020
  • 14.1km
  • 01:09:56
  • 04:56/km
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