Manuel Laurijssen

Running Coach, S&C Coach and P.T.. Love the outdoors & nature. Exercising for mental health.

Bournemouth

Trainer

142Good deeds

767runs

1,050cheers

Manuel Laurijssen completed a training run

Morning Run

  • Wed 15 Jul 2020
  • 11.0km
  • 59:33
  • 05:24/km
Manuel Laurijssen completed a training run

Sweaty and knackering....gross

  • Tue 14 Jul 2020
  • 21.1km
  • 01:47:22
  • 05:05/km
Manuel Laurijssen completed a training run

Monday Mindfulness. Run and dip

  • Mon 13 Jul 2020
  • 7.4km
  • 40:53
  • 05:31/km
Manuel Laurijssen completed a training run

Morning Run

  • Tue 7 Jul 2020
  • 16.5km
  • 01:27:43
  • 05:18/km
Manuel Laurijssen completed a training run

Morning Run

  • Mon 6 Jul 2020
  • 6.0km
  • 36:47
  • 06:07/km
Manuel Laurijssen completed a training run

Lunch Run

  • Sun 5 Jul 2020
  • 10.7km
  • 58:01
  • 05:24/km
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