Lawrence Lam

Islington

3Good deeds

4runs

9cheers

Lawrence Lam has connected Strava. Mon 3 Feb 2020

Lawrence has got Strava connected. Strava is a great way to track your progress.

Lawrence Lam completed a training run

Night Run

  • Mon 3 Feb 2020
  • 3.0km
  • 25:00
  • 08:20/km
Lawrence Lam signed up to Cally Park Classic! Mon 3 Feb 2020
Lawrence Lam is going to run further Wed 29 Jan 2020

Lawrence Lam is going to run further.

Their target is to run 10.0 km in a single session by Jun 30th 2020.

To achieve this Lawrence will log 2 sessions a week.

On Jan 29th 2020, Lawrence decided to make this happen.

Lawrence Lam has done their first good deed with GoodGym. Mon 20 Jan 2020

Lawrence is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

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