Ian Bown

Colchester

TaskForce

199Good deeds

199runs

914cheers

TaskForce achievements

18

Community Missions
listed

76

Group Runs
back marked

3

Walking Groups
led

21

Run reports
written

3

Run reports
photographed
Ian Bown signed up to a race
Race
Colchester

Race Against Hunger

Sat 27 Mar 06:00 am
From your home, Any city, Any postcode
Support the Trussell Trust & your local Foodbank

Ready, steady Race Against Hunger!

https://register.enthuse.com/ps/event/RaceAgainstHunger

On Saturday 27 March 2021, supporters all around the UK will run 5K to raise money to help end poverty and destitution in the UK.

Whether you’re an experienced runner or a novice, it doesn’t matter. It’s your race. Run. Jog. Saunter. Start at dawn. Start at dusk. Wear a gorilla costume. Wear an armband. Wear a Race Against Hunger T-Shirt.

Wear yourself out.

It’s more than just a run.

It’s a movement for change.

RUN, JOG, WALK – TAKE ON THE CHALLENGE IN A WAY THAT WORKS FOR YOU

Race Against Hunger is a challenge that gives everyone the chance to come together virtually, to raise money and help build a hunger free future.

By registering to join our Race Against Hunger team, not only will you be standing alongside us to build a hunger free future, but you'll also benefit from:

a fundraising guide and a Race Against Hunger ribbon armband regular emails to keep you on track access to the Race Against Hunger Club on Facebook online warmup and the best virtual cheer squad on event day a friendly team here to support you all the way to the finish line.

Government COVID guidelines: https://www.gov.uk/coronavirus?_ga=2.124757194.15484982.1614868430-957520842.1614868430

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Ian Bown went on a training session
Training session
Colchester

Keep On Running. GoodGym parkrun week 3

Sat 20 Feb
Report written by Ian Bown

On Saturday 23rd January GoodGym Colchester was the host for the 3rd in the series of (not) parkrun training sessions which help keep us motivated during the lockdown.

72 runners from GoodGyms all over the country and the Czech Republic got out of their front doors to complete their 5km session.

Thank you for the superb photos.

This week, Saturday 30th January, the baton is being passed to GoodGym Redbridge to host the final (not) Park run for January . You can sign up via this link :- https://www.goodgym.org/happenings/goodgym-not-parkrun-week-4

Once again, a massive thanks to Melanie Young @ GoodGym Bristol (a very savvy computer person ) for creating the results form and who has been putting the results together for our (not) parkruns.

As ever Ian

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Ian Bown went on a training session
Training session
Redbridge

Run GoodGym Run!

Sat 30 Jan
Report written by Julia

Pretty awesome display of running from all across the country!!! Lots of people had a pretty bad weather to deal with but everyone got out there and did their best!

Huge kudos go to Melanie for continuing managing the mamoth task of results - thank you so much!

We are not done - Week 5 is being hosted by Leeds and you can sign up HERE!

280078

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Ian Bown went on a training session
Training session
Stockport

S'no real parkrun ... It's a GoodGym parkrun

Sat 16 Jan
Report written by Sian Dobson Hughes

Yesterday, GoodGym Stockport hosted the second in a series of (not) parkrun training sessions, aiming to keep us fit, active and happy during the current Lockdown measures.

Saturday 16th saw an incredible 83 runners from GoodGyms up and down the country...and even overseas! (shout out to those who were running in GoodGym spirit from Prague and Spain!) pacing their local trails and green spaces to complete the 5km session.

It seems the elements were out in spectacular force with runners embracing the winter wonderland conditions!

All in all, a RUNderful Saturday (not) parkrun!

Next week, Saturday 23rd January, the baton will be passed to GoodGym Colchester to host. You can sign up here: https://www.goodgym.org/happenings/goodgym-not-parkrun-week-3

Once again, a massive thanks to Melanie Young @ GoodGym Bristol (a very savvy computer person ) for creating the results form and who will put the results together for our (not) parkrun events.

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Ian Bown signed up to a training session
Training session
Redbridge

GoodGym (not)parkrun - Week 4

Sat 30 Jan 07:00 am
., ., .
Improve your fitness

Redbridge will be picking up the baton for (not) parkrun on Saturday 30th January! Everyone is very welcome to join!

And remember to follow all Covid rules and guidelines on your run, be safe, be socially-distanced and keep moving!

GoodGym (not)parkrun will be hosted by a different GoodGym area each week during lockdown and is aiming to get everyone involved in the January Challenge 2021, get fit and active in your local community and carry forward the parkrun spirit, whilst following Covid rules of course!

You can complete your 5K any time on Saturday and submit your time, by midnight on Saturday, using the form

A big shout out to Melanie Young @ GoodGym Bristol (aka tech savvy whizz kid) for creating the results form and who will put the results together for our (not) parkrun events. 

To let her know your email address and other useful information, there's a one-off registration form to complete. You can find this here.

If you'd like a photo to be included in the run report, please take a selfie and email it to juliashmotkina@goodgym.org

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Ian Bown signed up to a training session
Training session
Stockport

GoodGym (not)parkrun Week 2

Sat 16 Jan 23:55 pm
., ., .
Improve your fitness

After the incredible success of Norwich's meticulous hosting of the first GoodGym (not)parkrun,  GoodGym Stockport are hosting the second week of the national GoodGym (not)parkrun on Saturday 16th January!

GoodGym (not)parkrun will be hosted by a different GoodGym area each week during lockdown and is aiming to get everyone involved in the January Challenge 2021, get fit and active in your local community and carry forward the parkrun spirit!

You can complete your 5K any time on Saturday and submit your time, by midnight on Saturday, using the form.

A big shout out to Melanie Young @ GoodGym Bristol (aka tech savvy whizz kid) for creating the results form and who will put the results together for our (not)parkrun events.  To let her know your email address and other useful information, there's a one-off registration form to complete. You can find this here.

The first GoodGym (not)parkrun saw an amazing 76 GoodGym runners across the UK take part... can we make it over 100 this week? ;-)

If you'd like a photo to be included in the run report, please take a selfie and email it to sian@goodgym.org or WhatsApp to 07969306127. 

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