Charlotte Proud

Love helping others, Brittle Bone Disease, very determined, Marathon runner (Yorkshire, London and Paris)

Newcastle

TaskForce

136Good deeds

516runs

1,435cheers

TaskForce achievements

32

Community Missions
listed

21

Group Runs
back marked

21

Walking Groups
led

28

Run reports
written

17

Run reports
photographed


Charlotte Proud completed a training run • Afternoon Run
Fri 22 Jan
4.6km
30:35
06:38/km
Charlotte Proud completed a training run • Afternoon Run
Wed 20 Jan
5.0km
37:16
07:28/km
Charlotte Proud completed a training run • Bad back but happy with that
Tue 19 Jan
4.7km
29:04
06:14/km
Charlotte Proud signed up to a training session
Training session
Ealing

January Challenge - The Team Yuki Kawauchi One Hour Scavenger Hunt Challenge

Sun 31 Jan 23:55 pm
Anywhere you like, At a social distance, In whatever city, or town you're in
You have one hour to find all the following things on your run, walk or cycle!

To spice things up and provide some motivation for the last couple of weeks of the GoodGym January Challenge, Team Yuki Kawauchi have a challenge for you! If you want to know more about the January Challenge just click here to see how it’s shaping up. Basically you just need to run, walk or cycle and make sure you connect your Strava account to your GoodGym profile for your mileage to count.

The Challenge:

You have one hour to find all the following things on your run, walk or cycle. How many can you find before the timer runs out?!

How to take part:

  • Set an hour timer using your watch or phone - no pausing the timer on the way!
  • Using your daily exercise you can run, walk or cycle as you prefer.
  • Attempt the challenge as many times as you like before 31st January but remember you should only head out once a day.
  • Take a quick snap along the way to document your finds.
  • Let us know how you get on in the comments below or in the Strava group
  • We’ll make an awesome run report at the end of the month so share your photos with olivia@goodgym.org to be included.

Here’s what you need to find:

  • A red door
  • The number 58
  • A sign that says ‘good’
  • Something red in a shop window
  • The word ‘gym’
  • A statue of a person - bonus point if you can take a photo shaking hands!
  • A bridge
  • A triangle shape
  • A locked up bicycle
  • Pay phone
  • Welcome sign
  • A rainbow

You can download the challenge sheet here

Good luck!

Read more
Charlotte Proud completed a training run • Afternoon Run
Mon 18 Jan
5.2km
47:43
09:06/km
Charlotte Proud signed up to a training session
Training session
Newcastle

Log a (not) parkrun 5k run or walk

Sat 23 Jan 18:15 pm
Location of your choice, Location of your choice, Location of your choice
Get involved with your GoodGym and parkrun communities

Did you know you can log a (not) parkrun while the events are still suspended? This is a great way to stay connected while events are still unable to run.

Go to parkrun.org to register or sign in to your profile. Just log a 5k walk or run any time this week, select the date in the bar and presto- you will see it on your parkrun profile. This links to the event page registered as your Home Run.

Remember to share with us how you get on!

Read more
Charlotte Proud completed a training run • Evening Run
Wed 13 Jan
2.6km
22:33
08:33/km
Charlotte Proud completed a walk • Afternoon Walk
Tue 12 Jan
3.8km
45:24
12:03/km
Charlotte Proud completed a training run • Lunch Run
Mon 11 Jan
2.2km
27:56
12:29/km
Charlotte Proud completed a training run • Morning Run
Mon 11 Jan
3.4km
32:51
09:44/km
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