Three GoodGym runners helped out at Park runs in London. marshals and volunteers required to scan the membership codes and finishing tags. It was a beautiful Saturday morning with hundreds of runners enjoying the weather and the undulating course at Hampstead.

and .....

Lordship Recreation which is a lovely new Parkrun in the heart of Tottenham in Haringey. Today 257 enthusiasts plus some buggies ran, walked and jogged through the sunny fields of Lordship Lane. There were a few milestones anniversaries, including a 250th and there were plenty of GM from Haringey, Walthamstow and Barnet helping in various tasks, which was immediately followed by coffee & cake. Everyone was super excited about adding a new venue to the Parkrun community. It was a great atmosphere all around.

Joined last minute by Henri and Beth, we made quick progress of delivering leaflets for Kentish Town Veg box. I did drop them all over the floor at the beginning, but after the initial setback we delivered like pros. I even met a friendly dog at one house - not sure what the post workers are complaining about!