Abbie89


6

Good Deeds

Workouts
6
Cheers given
0
Cheers received
14

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Doing good since September 2019


Scout
Community Cape
High 5
Hat Doffer
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Abbie89
Abbie89 completed their first run in a new area. 🎉

Tuesday 9th November 2021

Scout

Scout

Abbie89 completed their first run in a new area.

Curious? Abbie89 has just run their first session in another area. For that explorative spirit Abbie89 is awarded the scout badge. A Scout is trustworthy

Abbie89
Abbie89 went on a group run

Tue 9th Nov 2021 at 6:15pm

Bush Cutter Trial

Cardiff Report written by Michael

14 goodgymers met tonight, in the misty dark evening for a lovely quick walk / jog / run to the Samye Foundation in Canton.

But First

Welcome Abbie89 to goodgym Cardiff, and for the second time welcome Ashley.

Good to have you back again Mike, it's been great to see all the coach visits going on with you, great to have you at a group task again too though.

Just a short 3km out and back tonight to Samye, but plenty to do whilst we are there. The dry wipe boards were out in force again already with the tasks at hand,

  • Sweeping up the leaves from around the building,
  • Cutting down the bushes at the back of the building,
  • Moving some bottle of drink from the storage area outside to inside,
  • Vacuuming, mopping the floors in the three buildings,
  • Cleaning down the windowsills,
  • Painting a gold stripe in the one of the rooms.

We separated into our groups as we decided who was doing which tasks and got to work. Michael had the lights ready in his Mary Poppins bag, so popped these up ready for the bush cutter trial. With everyone hard at work it was slightly more difficult to get the photos tonight but was a great opportunity to have a run around the building. The 30 minutes flew by and before we knew it the dinner bell was ringing, the wonderful Lorraine had made us soup, which on a night like this was very welcomed.

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Abbie89
Abbie89 signed up to a group run.

Tue 9th Nov 2021 at 6:15pm

Helping at Samye Foundation

the building and garden is used by the local communities

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Abbie89
Abbie89 signed up to a community mission.

Wed 25th Nov 2020 at 12:15pm

Painting for Exeter Homeless Partnership

Lets complete the painting of the giving hub!

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Abbie89
Abbie89 earned their community cape by completing their first community mission. 🎉

Monday 20th July 2020

Community Cape

Community Cape

Abbie89 earned their community cape by completing their first community mission.

Abbie89 completed a community mission. Instead of watching TV or lying in bed, Abbie89 was out there making their community a better place to be. For making that choice they have earned the community cape.

Klara Kjellgren
Abbie89
Abbie89 completed 5 good deeds with GoodGym. 🥳

Monday 20th July 2020

High 5

High 5

Abbie89 completed 5 good deeds with GoodGym.

Abbie89 is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Abbie89
Abbie89 went on a community mission

Mon 20th Jul 2020 at 4:00pm

A Wheely Good Time!

Exeter Report written by Klara Kjellgren

7 awesome GoodGymers got a great work-out helping Whipton Barton Infant School prepare an outdoor classroom!

It was a stunning afternoon, blue sky and booming sunshine! I think we all felt very happy to escape our offices to come out and get stuck in with this great task- preparing the building of a new outdoor area at the infant school in Whipton.

For an hour and a half we worked super hard, transporting logs, wooden structures and A LOT of bricks away from the school ground in wheel barrows. It sure worked out those muscles we rarely get to in a regular gym session!

It was great to see Ashley and Abbie89 again for the first time since before lockdown and a bog shout out to everyone for working so hard- we really made a big difference!

We have a lot of new tasks being listed shortly so remember to check the website and I can't wait to see you soon again for more doing good and getting fit!

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Klara Kjellgren
Abbie89
Abbie89 signed up to a community mission.

Mon 20th Jul 2020 at 4:00pm

Create an outdoor classroom at Whipton Barton Infant School

Let's make the outdoor area at the school nicer for the children

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Abbie89
Abbie89 been cheered 10 times. 🥳

Sunday 17th May 2020

Hat Doffer

Hat Doffer

Abbie89 been cheered 10 times.

Goodgymers have noticed what Abbie89 has done and have cheered them 10 times. We doff out caps to you Abbie89.

Klara Kjellgren
Abbie89
Abbie89 went on a training session

Sat 16th May 2020 at 10:00am

Bloom Shake The Room!

Exeter Report written by Klara Kjellgren

This weekend Exeter Phoenix kick-started Mental Health Awareness Week with Bloom, an online festival of Mental Health Awareness. We were super excited to be part of this with a GG fitness challenge, a talk about the GoodGym and some little tips on how to stay motivated when training at home!

There was a great collection of at-home-activity throughout the weekend and 20 GoodGymers took part in the GG Fitness session which consisted of some HIIT style cardio exercises, some toning exercises and some core work. It was fantastic to have Denise and Linda joining us for the first time! I really hope I get to meet you in person when things are back to normal and we can go out on our usual group runs again!

Training at home is not always so easy... A big cheer to Sarah who persevered with the training session even though she had to pause and sort out snacks for her kids multiple times. I think a lot of us know exactly what thats like! Lisa was quite exhausted after having been up multiple times in the night with the new addition in her house, a suuuuper cute puppy, but still made the session! Great stuff! Also, a huge cheer to Rosie who completed the training session 3 times! Brilliant effort!

A very special thank you to Lizzie who had made the spoken word poetry film about running that was added to the talk about the GoodGym!

Finally a very big shout out to the Phoenix who rather than canceling the Bloom weekend due to the Covid-19 adapted it so that it could take place online. Mental Health Awareness is more important than ever in these strange times and it was awesome that the Bloom went ahead. We totally loved being part of it!

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Klara Kjellgren

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